Get Out of Your Workout Rut-New Obsession: Xflowsion

So, you’ve hit the infamous plateau. You’re workout is about as predictable as the failure of Britney and K-Fed’s marriage. You’ve got your 45 minute stint on the elliptical followed by ten minutes of abs down pat. How boring and predictable of you. And your body feels the same way I do.

Which is why you aren’t seeing results.

But what if I told you that you could get out of your rut and start seeing results again?

And you don’t even need to leave your house to do it?

(I bet you’d tell me I sound like an infomercial)

Well yay for you, because now you can start saying, “Peace out stretch pants, it’s been real” and “Hellllo, mini-dress!”

Xflowsion is a combination of yoga, martial arts and dance. It’s also a combination that promises to deliver results. And the best news? It’s actually fun. No really, it is.

I discovered Xflowsion at my yoga studio, the Yoga Shelter, at home in Michigan this summer. Described by another teacher at the studio as “Yoga on Crack”, I figured I’d give the Xflowsion class a try (I guess I’m easily swayed by crack references?). So, I rolled out of bed at 9am on a Sunday morning (not an easy feat as I am a chronic over-sleeper) and headed to the Shelter.

It was an hour and fifteen minute mish-mash of kicking, dancing, down-dogs, punching and a whole lot of sweating to great music. It was the best workout I had done in months and I swear my pants felt looser as I walked out the door.

Creator Eric Paskel created an intense DVD with this Xflowsion routine (and a whole lot more). And celebs like Jessica Biel and Shannon Elizabeth and magazines like Us Weekly, Shape and In Style are just as into it as I am.

And now you can order it at Xflowsion.com. I mean,if Justin Timberlake’s lady is doing it- then sign me up!

And not only does Xflowsion deliver results, Paskel is big on focusing on what really matters while working out: connecting your mind, body and spirit, while kicking all the bullshit life throws our way to the curb.

Throw your body for a loop and try something new. Xflowsion will give you an challanging, fun workout, get you out of your rut, and put you in a good mood (could be because your ‘too-tight-right-now-jeans’ will start to fit again)!