Losing Your Lover, Keeping Your Dignity: What Not To Do When You’re Breaking Up

breaking_up_cropped.jpg

This is a sad story. It begins, as most of my stories do, with me spilling coffee all over myself. I ducked into the nearest clothing store to pick up a cheap new shirt, and found myself staring at a lime-green, rhinestone-encrusted t-shirt reading “My Boyfriend Is Cuter Than Yours.” Next to it, a similar horror, this one reading “I May Be A Flirt, But My Boyfriend Likes It.” Above it, “I’m A Diva! Just Ask My Boyfriend!” Literally every single shirt on that wall featured the word “Boyfriend.” It was a perfect storm of condescending t-shirt copy. But it opened my eyes a bit.

For girls, having a relationship is not just a fun bonus – it’s practically a requirement. We’re told from birth that it is our job to make people desire us. Being single, in this light, is a violation of the Lord’s almighty commandment to girls: Thou Shalt Committedly Bone. When you break up, there are precious few resources to support your decision.

The fact is, you don’t have to be in a relationship just to be there. And, when a relationship passes, you don’t have to stop having fun. It’s just that being miserable is really easy. I have been guilty, many a time, of taking this stuff too seriously. Having salvaged just enough from these wrecks to learn something, I hereby pass down to you the cardinal sins of the heartbroken. It may not be much – but avoiding these things will, at least, allow you to emerge into your fun new single life without sacrificing your dignity.

1. SEEING HIS/HER FRIENDS

Note the word choice. HIS friends. HER friends. YOUR friends, on the other hand, are perfectly safe. They love you, they want you to be happy, and they will take your secrets to the grave – and that “secrets to the grave” part is going to really come in handy now, because for the next few days you are going to be an embarrassment. Things are going to go down that your ex should never, ever hear about, and mutual friends must be excluded from the proceedings.

Take note: you are perfectly entitled to be ridiculous for at least one week. Personally, whenever I break up with someone, I like to invite a few of my closest friends to a drinking establishment to view a little performance art piece entitled I May Never Have Sex Again / Wow, This Bar Has Hard Floors. This piece has evolved over the years, from its early, minimal stagings (in which I huddled up on my dorm bed, whimpering “but whyyyyyy doesn’t he like meeeeeee?”), to a fuller and more complex work.

To be sure, it still centers around him not liking me (which, by the way: whyyyyyyyyyyy?), but also includes a meditation on the importance of Pat Benatar, a brief rendition of “Hit Me With Your Best Shot,” a question-and-answer period focusing on the topic of whether that guy over there is hot, and, if so, whether he would do me, and a discourse on why Manhattans are TOTALLY the BEST DRINK EVER, DUDE, culminating with the inevitable realization that, yes, this bar does have hard floors, and the bar stools are surprisingly unsteady.

This is not appropriate behavior. Sobbing, chain-smoking, refusing to sleep, going without food: these are not appropriate behaviors. These are awful, disgraceful, unseemly behaviors, which also happen to be perfectly natural. Your friends will have your back here, on the condition that you get your act together eventually. Which leads us to…

2. DRINKING

You know what fixes all your feelings? Drinking! Yes, that’s right – you don’t have to be sad a minute longer, because excessive alcohol consumption will solve all your problems!

NO. NO IT WILL NOT. I just lied to you.

All right: this is the part of the article where I talk about Feeling Your Feelings. You’re going to be sad, because your circumstances are sad, and you are a human who experiences sadness. But during the whole “sad” thing, you are supposed to focus on things like healing and self-awareness and learning what you need to be happy. (No, not your ex. Your ex is a douche. I know this stuff. I have fact-checkers.) You are not supposed to be focusing on exciting new hangover-creating technology. Nor should you focus on providing free entertainment for the community via displays of drunken incompetence.

Speaking of which: incompetence. Drunk people make bad decisions. Remember your ex? The douche? Your ex was a bad decision. You really don’t need to make any more of those.

3. MAKING OUT WITH RANDOM PEOPLE

Yeah. See? A bad decision. Caused, in many cases, by drinking. Sadly, some people don’t even have that excuse. To be honest, the idea of rebound hook-ups is seductive – sex can remind you that you’re attractive, available, alive, etcetera.

Also, it fixes nothing.

When you’re over something, you know it. And you don’t do silly things like sticking your tongue into somebody else’s mouth to forget about a person if you’re over them. If your ex (douche!) is still on your mind when you are moving in for the kiss, you must stop immediately. You’re either scanning the field for a replacement, in which case you’re needy, or you’re looking for a distraction, in which case you’re emotionally unavailable.

In either case, you are no fun. No fun for the person you’re with, who will not be entertained by your amazing technicolor bullshit, and no fun for yourself – the idiot who’s being haunted by the Ghost of Douchemas Past when she should be focusing on the human being in front of her.

That said, if you meet someone cute, and you honestly find yourself responding to that person’s cuteness, rather than the fact that he or she has a pulse and a nearby apartment, then go for it. But before you do anything tragic, try to ascertain whether he or she has a) a girlfriend, b) a criminal record, or c) syphilis. If your intended answers yes to any of these questions, it’s time to call it a night.

THE STIRRING CONCLUSION

As I look back over this article, I notice that it is long, complicated, and full of pain – so, basically, it’s just like a relationship. Here’s the good news: now that it’s over, you can go on to other, better articles. Or you can go outside for a walk. Or hang out with your roommate. Or learn the mandolin. Really, there’s no limit to what you can do when this article ends. It’s a chance to start over. Just remember: I’ll always be grateful for the good times we had.

Also, I want my CDs back.

17 Comments on "Losing Your Lover, Keeping Your Dignity: What Not To Do When You’re Breaking Up"

  1. molly says:
    Sun, 2nd Mar 20083:37 pm 

    Thanks for to the article. It was witty and more importantly…TRUE!

    Oh…and I just did the CD exchange lol…fun stuff!

  2. Katie says:
    Mon, 3rd Mar 20082:01 am 

    you’re really funny- that was awesome.

  3. Jenn says:
    Thu, 17th Apr 20081:35 am 

    That was really funny! I almost cried after clicking on Ghost of Douchemas Past – I have one of those…

  4. Nenona says:
    Thu, 19th Jun 20081:35 am 

    Well for me….the guy broke up during the ONE week he knew all our mutual friends(I met him through a bunch of female friends that I had hung out with a couple of times) would be waaaay too busy to comfort me. So that weekend, and all that week. Nothing. I went without food, I didn’t sleep. I skipped classes(I’m in college). I was devastated becase he had been my best friend, and we were so close.

    And now…now he wants to be my friend again. for a while he didn’t even want to talk to me, and ignored me, and now he’s actually apologized for once, and we’re on speaking terms again…..

    So I’m just confused. If that one week you’re allowed, you just end up alone, with no one to vent with and nothing to make you feel any better, are you allowed longer?

    I don’t drink, but what about being allowed to talk to him?

    And what if we have a massive amount of mutual friends. As in, people tend to like me(and they’re great people. actually they’re mostly females), but he knew them first(as in he went to highschool with them, but was never that close).

    See, this is leeetle too complicated for me to use…

  5. evelyne says:
    Fri, 29th May 20099:06 am 

    I happened to see this article at a time where I am nneding it.I want to thank you for your advice, I like it, and I am about to follow all of it.
    Thank you. Evelyne
    PS what do you do aboout the “feeling like an ass part”?

  6. Shannon says:
    Fri, 29th May 20099:35 am 

    Nenona, he’s still a douche. That being said, talk to him if you wish, but understand that the “best friend” thing is over. And do yourself a favor, don’t secretly hope that he’ll magically stop being a douche and you can get back together with him. I’ve been down that road and it isn’t fun.

    Evelyne, there’s unfortunately no magic cure for “feeling like an ass.” Chalk it up to emotional stress that caused the assiness and forgive yourself.

    And finally, she forgot the importance of chocolate. The darker the better. Nothing like feel good “I’m in love” chemicals in bar form that won’t screw with all your friendships.

    It’s a well written, humorous story and one that even at 40 I can still relate to. I laughed out loud at the “he’s a douche. I know these things I have fact checkers.”

  7. Shannon says:
    Fri, 29th May 20099:37 am 

    PS: The links to pics of Kevin Federline are hysterical!!!!

  8. Tasha says:
    Fri, 29th May 20099:44 am 

    Hey thanks for the article, it helped a lot!!! I am going through a break up now(it’s been a week) and i went through not eating,sleeping or anything.

    What do i do when he won’t give me back my house keys because he says he’s coming back?

    He ignores me from time to time, but just as i start to feel positive about myself he calls from another number so i don’t know its him. It feels like he’s taunting me, he texts me to say he loves me.

    Why is he doing all of this? He knows he hurt me BAD, but still continues to do the things he does. Oh this past Mermorial Day he showed up at my moms at our family function but he didn’t call or text me to let me know he was coming. No one knew.

    Please tell me what to do about this douch bag…lol

  9. lajoyce says:
    Fri, 29th May 200910:05 am 

    This was a great article, but I have a complicated situation. My boyfriend left me and I am 6 months pregnant. Since I have been pregnant he has been beaking up with me and coming back. Now I really feel that it is over. I am lost and I don’t want to be alone. However, I have had some male friends tell me that it wouldn’t be lady like for me to date while I am pregnant. Anyone have any suggestions for me?

  10. Jane says:
    Fri, 29th May 200910:30 am 

    Lajoyce your ex is a douche and afraid of his responsibilities. Focus on your pregnancy and yourself, be a healthy person for yourself and the baby. Please don’t date while you are pregnant it is not healthy and will complicate a lot of things.

  11. Mosby says:
    Fri, 29th May 200910:38 am 

    “He is a douche” again and again. Did it ever occur to someone in the wake of a break-up to ask “What was my roll in this?”

    Why did you attract this person into your life? What was the lesson here? Did you by any chance do anything to precipitate it? (like smother them with your own issues, perhaps)

    Feeling the victim is a comfortable thing, it allows us to preserve some ego. But does it really facilitate growth? Because genuine growth is what gets you closer to not having to go through it again.

    The Vietnamese had a technique called “Speak Bitterness,” in which after an action they would all sit around and ruthlessly self criticize themselves and each other. These were run by equally ruthless facilitators who would guide and prod. In this way they were able to glean “Lessons Learned” like no one else and as a result were able to modify their approaches, perfect their actions and eventually drop kicked a world class superpower right out of their country.

    There’s a lesson in that.

    Also, you’re not always the ones who get dumped, we do to and it hurts (guys just might not be as adept at showing it). But I assure you that when the male body starts secreting enzymes and hormones that attack the major organs in the wake of a rejection, it is very real. (Mens Health, January I think)

    My speak bitterness: I stayed in the blast area WAY TOO long. I should have RUN when I learned that: mom was a ruthless drunk, she had been in a cult after she left home, followed by a physically abusive marriage with a former member, blasted out of that to the other side and became a stripper, sleeping with half of DC, never finished anything, from law school to any number of plans we made, turned me into her therapist (which I allowed, wrong move), made living decisions that put distance and obstacles, one right after another, between ourselves and what she claimed she wanted, and generally led me on a never ending cycle of chase the tail, kiss and slap and “It’s all your fault.” (probably cheated on me too while she was at it) And THEN says, “This just isn’t working out for me,” followed by dead radio silence (when I could have used a friend out of the deal).

    Gee…DO YA THINK? In retrospect, NOTHING ever works out for you. The self sabotage of the Chronic Abuse Survivor Syndrome and PTSD she walks around with practically guarantees this.

    SIX YEARS down the drain. (yes, there are men out here who believe in committed LTRs)

    Growth Experience and New Lessons: Never again will I allow my loyalty, faithfulness and compassion keep me in that kind of entangled mess again. What I feel now is MY FAULT. I sensed, on some instinctive level, that this was a mess that was going to blow up in my face and I ignored my feelings. SIX YEARS pi’sed away. “Yes honey, no, I understand, it’s OK…” like a broken record.

    This was repeat lesson that I had coming in spades…failing to get it the first time.

    So, before you start calling people douche bags, you might want to ask why the Universe put you on a collision course with so called DB in the first place. You just may have had some growing up to do and generally we only grow when forced to.

    I EARNED how I feel right now. I earned it ten fold over…because I had been down this road before with the toxic, broken girl who I thought I was “helping.” (only this time little Ms. triple Libra is so slick and diplomatic, it always looked like there was some progress being made…but in the end it was all exposed as just chasing her tail in circles.)

    I EARNED this because despite that, all the signs were there and I ignored them.

    I will be far more cautious in the future.

    Also, some self education might be in order, especially for you girls. Is this “Real,” a genuine “partnership” or am I just feeling deep, primal emotive triggers tied to evolutionary reproductive drives going off?

    Learn thyself Grasshopper….read “The Game” by Niel Strauss. And the next time that “guy” makes you feel all funny like you do, ask…”Is this real or is it Mystery Method?”

    You would be shocked at how easy it is to push your buttons. Attraction is not a choice.

    (I had some catching up to do after the Mr. Nice Guy schitck of the last 6 years, but it was relatively easy to learn and apply)

  12. Coby says:
    Fri, 29th May 200911:00 am 

    This is hysterical – and at 48, I agree with Shannon-the-40-yr-old – timeless, on the mark (ugh, that name still makes ME shiver) advice. Dig deeper and use the key point here in all arenas of Life, girls: don’t get caught up in indulging your ego by allowing it to feel wounded for long. When you get old like me you may begin to see that it’s all just one lesson after another in how you can never find true peace or love except within yourself. The rest – even the “good” relationships – are all transitory in the end. Lajoyce, I feel for you, darling – big situation there. I hope you can find focus and joy in becoming a mother – the right partner will appear when you least expect it.

    I know – oh, shut up, you old bat. But it’s true. Word. :)

  13. Jhon says:
    Fri, 29th May 200911:17 am 

    my wife and I divorced,but we were trying to patch things up and get back together. We have a 11 year old daugther,in process I gave her a new engagement ring that costs about three mortgage payments,and suddenly she moved into the marital house another woman’s husband and without the slightest clue I was left out. Needless to say I was broken hearted so bad that I even prayed to the lord to send his agels and escorted them both to the lake of fire.six momths later, I’Am begining to come out of this feelings that emotionaly destroyed me,and I’am able to wish them well.

  14. Coby says:
    Fri, 29th May 200911:25 am 

    Last one…Tasha dear…sounds like you win the “DB” story challenge, unfortunately. Anyone, male or female, who interrupts or limits your growth back to self-esteem is to be avoided like the plague. Please call someone in uniform (or a large relative)to escort him away if he ever shows up again…you’re too special to be tormented.

    OK I’m done

  15. E says:
    Fri, 29th May 20093:57 pm 

    Very well spoken Mosby, I definitely enjoyed reading your input …WOW!!!

  16. sookie says:
    Sat, 30th May 20096:00 am 

    MEN ARE UBER DOUCHES

  17. christie says:
    Wed, 3rd Jun 20095:26 am 

    well my boyfriend of 10 months decided he wanted to break up with me on the phone didnt even have the balls to tell me in person !nice! if that isnt bad enough i have cancer and the week he decided to to this i started chemo and my hair was falling out in handfulls. yes i did cry at first but then i decided im better off without him i have more important things to attend to then a loser who would do this.i am better then that and hoid my head high and have moved on

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