"Other Essentials" is not a food group. If a diet cannot sustain life naturally on its own, without the use of dietary supplements or "fortified" anything whatsoever, then it is not a "Diet," it is an "Eating Disorder" to be filed next to anorexia and bulimia.

So put away the pills and chomp on some Brown Algae for your Omegas, suck some Barley Grass to get your false B12 levels, and saute up some Irradiated Mushrooms for your Vitamin D, otherwise stop annoying the rest of us and go see a psychiatrist.

Incidentally, that Nutritional Yeast you are so fond of is comprised of the dead corpses of once living organisms that had to be killed for its production. That's why its other name is "Dead Yeast."

Sincerely,
Reality