CC’s Expert Series: Starbucks Swaps with Hungry Girl

hg-logo.gifLove Starbucks but HATE all the fat and calories those Frappuccinos contain? Want to make delicious versions at home and save fat, calories, and LOTS of money?

Check out these guilt-free SWAPPUCCINOS, courtesy of your good pal Hungry Girl.

Hungry Girl’s Frozen White Chocolate Java-rama

(50 calories, <1 g fat, 5 carbs)

Make your own white chocolate frozen fantasy at home.

Into 5 oz. of water, stir in 1 teaspoon of Taster’s Choice Vanilla Roast instant coffee, 2 Splenda packets, and an ounce of Torani Sugar Free White Chocolate Syrup.

Pour into a blender, add 3 – 5 ice cubes, a splash of original fat free liquid Coffeemate and and 2 oz. of light vanilla soy milk. Blend on highest speed for 30 seconds.

Serve in a tall glass with a dollop of Fat Free Reddi-Wip. A white chocolate wonder!

1234applecaramel.jpgHungry Girl’s Ooey Gooey Caramel Apple Cider

(50 calories, less than 1g of fat, 10 carbs)

Hot cider with caramel & whipped cream doesn’t have to set you back hundreds of calories.

To make this apple-licious treat at home, mix a packet of Alpine Sugar Free Spiced Cider with 6 – 8 oz. of water. Add a teaspoon of T. Marzetti’s Light Caramel Apple Dip — then top with a small cloud of Fat Free Reddi-Wip. Mmmmm!

sb.jpgHungry Girl’s Strawberry Cloud

(130 calories, 1g fat)

Ingredients:

2/3 cup frozen strawberries (just plain- NOT in syrup!)

5 oz. light vanilla soy milk

2 tsp. Fat Free French Vanilla Coffee-mate powder (dissolved in an oz of warm water)

1 oz. Sugar Free Torani Strawberry Syrup

3 Splenda packets

3 large ice cubes Fat Free Reddi-Wip

Place all of the ingredients in blender, except for the whipped cream. Blend on high speed for 30-45 seconds. Pour, and top with Fat Free Reddi-Wip. Strawberrylicious!

vanilla.jpgHungry Girl’s Vanilla Cafe Freeze

(98 calories, 1g fat)

Ingredients:

5 oz. light vanilla soy milk

3 tsp. Fat Free French Vanilla Coffee-mate powder (dissolved in an oz of warm water)

1 flat tsp. instant coffee 1 oz. Torani Sugar Free Vanilla Syrup

3 Splenda packets

5-7 large ice cubes

Fat Free Reddi-Wip

Place all of the ingredients in blender, except for the whipped cream. Blend on high speed for 30-45 seconds. Pour, and top with Fat Free Reddi-Wip. A vanilla dream!

Hungry Girl’s Mint Mocha Freeze

(58 calories, 0g fat)

Ingredients:

6 oz. water

3 tsp. Fat Free French Vanilla Coffee-mate powder (dissolved in an oz of warm water)

1 flat tsp. instant coffee 1 Tbsp. sugar free chocolate syrup

1 oz. Torani Sugar Free Peppermint Syrup

3 Splenda packets

5-7 large ice cubes

Fat Free Reddi-Wip

Place all of the ingredients in blender, except for the whipped cream. Blend on high speed for 30-45 seconds. Pour, and top with Fat Free Reddi-Wip. A magical, minty-licious frozen treat!

For more guilt-free recipes, food finds, tips & tricks, sign up for Hungry Girl’s FREE daily emails at hungry-girl.com!

One Comment on "CC’s Expert Series: Starbucks Swaps with Hungry Girl"

  1. Victoria W - Binghamton University says:
    Wed, 9th Jul 20083:25 pm 

    Looks SO YUMMY! Can’t wait to make one!

    I’ve been reading Hungry Girl for almost two years now- her delicious low-cal pasta alfredo (made with tofu noodles!) is my favorite! Check out her website for the recipe- delish!

Tell us what you're thinking...




COVER STORY

Duke It Out: Study Abroad Duke It Out: Study Abroad

[It's pretty obvious that the average CollegeCandy reader has some very strong opinions.... 

The Doctor Is In: I’m Afraid Of Sex The Doctor Is In: I’m Afraid Of Sex

Got a health question? Don’t trust those “Doctors” at the University Health... 

Should Colleges Favor Guys? Should Colleges Favor Guys?

Is gender equality in college that important? According to NPR, colleges are favoring... 

Read More Posts From This Category

HAHA

Single. For The First Time In a Long Time Single. For The First Time In a Long Time

Single. Free. Blissfully happy. [Alright ladies, let's give a big CollegeCandy welcome... 

The CC Weekly Weigh In: We’re All a Little Crazy The CC Weekly Weigh In: We’re All a Little Crazy

Though we hate it when guys call us crazy/psycho, every girl out there has had their... 

Coupled. It’s One Big Balancing Act Coupled. It’s One Big Balancing Act

Being in a relationship in college is not easy. It pretty much goes against the... 

Read More Posts From This Category
Overheard: Burned To a Crisp

Overheard: Burned To a Crisp

(Two girls, coming out of an exam.)
Girl 1: Bombed it. That was terrible.
Girl 2: I think I did okay, actually.
Girl 1: And – damnit! And I forgot to water my veggies in FarmVille!