Fish Dish Wish: Fast, Healthy, and Delish

Okay, here’s how you cook up a five course fish dish that’s cheap and easy and good for you and worthy of being drooled over by the royals of France: In. Your. Dreams.

By Sara

However! Lucky for you, I have a simple, delicious and relatively healthy and inexpensive fish dish that’s perfect for summer entertaining. Add on your favorite side (asparagus? broccoli? mashed potatoes?) and an awesome dessert (chocolate covered strawberries for two? just sayin’) and you’re good to go.

Here ’tis! (Serves 2.)

Garlicky Lemon Tilapia

*Ingredientos*

2 fillets of tilapia

1 1/2 tsps of melted butter

1/2 a clove of minced garlic

1 tbsp of lemon juice (pref fresh)

Dash of pepper

*How To Freakin’ Do It Already*

(1) Preheat the over to the usual 375 degreezos (F, not C, friends).

(2) Gently wash and dry (avec paper towels) the fillets.

(3) Spray your pan with no-stick spray.

(4) Put yer fish on the dish and pour the lemon juice on top.

(5) Drip the butter on and sprinkle on the pepper and the garlic.

(6) Bake for about a half an hour. You’ll know it’s done when the fish is white and flakey.

(7) Enjoy with someone you really, really like.

[Image courtesy of img.timeinc.net]