Move Over Pop-Tarts, Breakfast Has A New Pal!
July 25, 2008 12:30 pm Posted in Body S.E. - Fordham g+ page
Poor breakfast is probably the most forgotten meal of the day. In your daily mad-morning-dash to school, work, or play, it is easy to forget to eat something before you leave the house. Now for someone with a packed schedule, a mere bowl of cereal or a single granola bar will not tide you over until lunchtime. Luckily, I have found the perfect 15 minute morning meal that will keep you satisfied longer.
This bacon, egg, and cheese muffin may seem like a standard breakfast item, but tastier than a McDonald’s meal with half the calories!
Now on with the deliciousness!
Here are the ingredients for one muffin:
2 eggs
2 sliced Canadian bacon
2 slices processed American cheese (I recommend Kraft)
1 English muffin, split and toasted
1 tablespoon cream cheese, softened
Prep time is only about five minutes, which is perfect for a hungry girl on the go. To start off, bring 2-3 inches of water to boil in a saucepan or skillet with high sides. Reduce heat; simmer gently.
Break cold eggs, one at a time, in a saucer. Holding the dish close to the surface of the water, slip eggs, one at a time, into the water. Careful not to scald yourself! Cook, uncovered, until whites are completely set and yolks begin to thicken, only about three minutes.
Meanwhile, spread cream cheese over muffin halves and then top with cheese slices. In a small skillet, cook Canadian bacon until heated through; place over cheese. To finish, use a slotted spoon and place eggs over bacon. Now wait for it to cool off before you enjoy. Now…go! You will be set for your long and busy schedule.
[Photo. http://www.Allrecipes.com
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Stephanie says:
Fri, 25th Jul 20087:48 am
Yep, you'll be fat in no time! With an added bonus of high cholesterol!!
Allison says:
Fri, 25th Jul 20088:12 am
…I'd rather eat the granola bar.
Or fruit. Whatever happened to fresh fruit in the morning?
Kari - Florida State says:
Fri, 25th Jul 200810:08 am
Um, ladies she obv isn't suggesting you make 6 immediately and eat them every A.M. They're a less caloric solution to one of everyone's (especially mine) guilty pleasures. Fresh fruit is great in the morning, but we don't exactly need a recipe for that, no?
Rita says:
Sun, 27th Jul 20089:14 pm
Mmm, this sounds good. I might have to take a shopping trip soon to buy some Canadian bacon! Thanks for the recipe.