Freshman Year: Four Myths Debunked

You’ve all heard the stereotypes entering your first year of college, whether it was just this year, or almost four years ago. Your self-proclaimed “funny” uncle pokes you in the side and tells you to watch out for the Freshman Fifteen. Your grandmother is horrified to find out you are in a coed dorm, and have to travel all the way to the basement alone to do laundry.

We’ve all been subjected to them, but which of the most widely known Freshman Year stereotypes are false?

#1 The Freshman Fifteen- This is the alligators-in-the-sewers equivalent of college urban legends. Paranoia runs wild in freshman dorms in front of the mirrors, as we wonder if That Dessert just contributed to the infamous Fifteen. The truth is, if you don’t stuff your face at the all-you-can-eat cafeteria, and make some effort at aerobic activity, it’s not going to happen to you. With the stress of being in a completely new situation, I actually lost weight, and went through a phase where I couldn’t eat. With a trip to the gym a couple times a week, or simply knowing when to push back from the table, you’ll be absolutely safe from the mythical menace. The Freshman Fifteen, like most urban legends, is what you make it.

#2 You’ll be broke and living on Ramen Noodles- Absolutely false. Most colleges have an amazing setup of places on campus where you can eat using your meal plan, no extra money necessary. While Ramen Noodles are absolutely tasty, eating them is absolutely your choice. If by chance you do end up wanting spare cash, your college should offer a variety of part-time jobs you can work, often in more than one place. Ironically, despite their price tag, colleges understand that college students want money, and there are continuous jobs available for students. Be careful, though:work too many hours, and your grades may suffer.

#3 The dorms are full of constant parties, and nobody gets any studying done- This varies from dorm to dorm, but generally in freshman dorms, this is false. Nobody’s legal age, yet, and most of us are finding out that college classes are a lot harder than high school classes. While there are wild moments (fire trucks consistently show up with sirens blazing at the all-male dorm next to mine), and wild people (like the person who keeps setting trashcan fires in the Business building), you tend to have to seek out parties, rather than evade them. In the event that you are in the party dorm, you still have two options: the library is open almost all night, or you can join in.

#4 You Shouldn’t Be In A Relationship Freshman Year- Obvi, this depends entirely on you and whether you want an exclusive relationship. Personally, I chose to date my first semester, and while it was the right choice for me, I handled it badly. There’s a lot of responsibility associated with having a boyfriend your first semester of college (not skipping class to sleep in with him, or going out every night with him and blowing off assigned reading), and it can be fun to play the field a bit as a single lady. In the end though, like college itself, it’s all on you and what you choose to do.

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10 Comments on "Freshman Year: Four Myths Debunked"

  1. J says:
    Tue, 23rd Dec 20083:32 pm 

    I’m a freshman, and every time I come home I make my sister inspect my thighs and tummy to see if I’ve gained any part of the freshman fifteen, and I also weigh myself weekly. I’ve made it through one semester without any gain, so maybe I’ll be less paranoid this coming semester.

    Nah, I’ll probably be just as paranoid.

  2. heather says:
    Tue, 23rd Dec 20085:38 pm 

    this is probably going to sound a bit crazy, but i found i didn’t gain the freshman 15 because i didnt have time to eat. while i didnt live on campus, i did eat the food there a lot, but i found that i was rushing too much to stuff my face all day. even if i did eat fries, it was probably burned off when i ran to class during the winter months.

  3. jessica says:
    Tue, 23rd Dec 20085:50 pm 

    i agree about the freshman 15. being in a totally new environment and adapting your behavior to a totally new schedule is uber stressful, and it made me lose weight. however, i go to a TEENY private school (just under a thousand undergrads) and #2 is not completely true. no, im not broke, but those “fabulous” options? not so. we have one cafeteria with 3 options. salad/sandwich, grill, or comfort food. most of the time, both the grill and the real food suck, and a girl gets REAL tired of salad and Ramen! lol but i guess that’s a sacrifice of private school.

  4. Jodie says:
    Tue, 23rd Dec 20089:02 pm 

    I think the real cause for the Freshman 15 for a lot of students isn’t the cafeteria food, but the alcohol.

  5. Beth says:
    Tue, 23rd Dec 20089:24 pm 

    My roommate should have followed rule #4.

    I thought she was a totally cool, fun girl, but two weeks into out 1st semester she starts dating this loser sophomore(who is in his 2nd sophomore year!) and she has lost touch will all of her friends, skips class constantly and never showers or changes her clothes.

    Sucks for her.

  6. V says:
    Tue, 23rd Dec 200810:55 pm 

    Despite being a varsity athleate, and a pretty healthy eater — the FRESHMAN 15 was a very unwelcoming reality for me. It’s not a given that it’ll happen to you, but it also isn’t just a myth. It can happen, trust me.

  7. Sara C - Fordham says:
    Wed, 24th Dec 20081:41 pm 

    With regard to the Freshman 15, it definitely can happen. It’s not about how much you exercise, how much you drink, or how much you eat, but how your body handles stress (though all of those factors certainly can’t help). You will realize in college that your body has many different ways for coping with change- weight gain, perhaps, being one of them. I gained 10 lbs during my freshman year, and I also developed lactose intolerance, which is a really common occurrence among college kids (because when you’re stressed, your body stops producing lactase). The bottom line is, even though you may not be paranoid-omg-its-finals-stressed all the time, you are dealing with a lot more subconscious stress than you realize, because all of a sudden you are responsible for so much more.

    However, there is hope. I lost all the weight I gained in a matter of weeks during the summer, and I’ve never gained it back. And I can enjoy cheese and milk once again, too. Once your body becomes accustomed to all the new stressors in your life, it becomes much easier to take care of it.

  8. Carolynn (OH State) says:
    Wed, 24th Dec 20082:18 pm 

    The dating someone my freshman year thing definitely bit me in the ass. Sleeping in with him rather than going to my 8:30 always seemed like a better option. NEVER again! It’s classes over boys next quarter :)

  9. C says:
    Sat, 27th Dec 20082:34 pm 

    You can’t really call those myths…except maybe the you shouldn’t be in a relationship one. Freshman 15 has happened to MANY freshmen, college parties in dorms run rampant where i’m from and I also know plenty of college kids broke and living off of Ramen. myself included. pointless stupid article

  10. X says:
    Tue, 13th Jan 20096:36 pm 

    The point of the article is that, despite what people say, you shouldn’t enter college with these beliefs embedded in your brain. After all, if you consistently worry about these things you may actually put yourself at greater risk for other stressors.

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