http://collegecandy.com/2009/01/12/the-body-blog-get-your-stretch-on/ Advice on student style, collegiate dating discussion guides, relationship advice and women's studies. Mon, 13 Feb 2012 23:44:32 +0000 hourly 1 http://wordpress.com/ http://collegecandy.com/2009/01/12/the-body-blog-get-your-stretch-on/#comment-73881 Mon, 05 Apr 2010 15:02:11 +0000 http://www.collegecandy.com/body/15958#comment-73881 [...] later the endorphins are kicking in and you’re feeling great. You finish your workout, do a little stretch, and walk home feeling happy as a [...]

]]> http://collegecandy.com/2009/01/12/the-body-blog-get-your-stretch-on/#comment-71194 Mon, 15 Mar 2010 16:01:31 +0000 http://www.collegecandy.com/body/15958#comment-71194 [...] Always stretch. Stretching improves blood flow, flexibility and muscle recovery. And it feels so, so, so good. Just keep in mind: 1) you should hold each stretch for 20 seconds to [...]

]]> http://collegecandy.com/2009/01/12/the-body-blog-get-your-stretch-on/#comment-2428 Sun, 01 Feb 2009 08:14:05 +0000 http://www.collegecandy.com/body/15958#comment-2428 Thank you very much!You made a great post. It's important for me to read this post.

]]> http://collegecandy.com/2009/01/12/the-body-blog-get-your-stretch-on/#comment-2427 Thu, 22 Jan 2009 05:32:17 +0000 http://www.collegecandy.com/body/15958#comment-2427 excellent post. Stretching seems to be forgotten by a lot of people, and since our bodies are still strong and young, we should start including stretches, and yes, start out slowly. Ive started doing stretches outside my workout at home.

]]>