Comments on: Body Blog: Manage Your Mood Swings

By: katina

katina — Sun, 05 Jul 2009 21:29:12 +0000

well me and my sons father cant get along.we cant see i to eye. He yells at me.We yell at each other.My mood swing play in my apart of us fighting.He wont answer the phone.That make me sick.He says my mood.

By: Jenessa

Jenessa — Mon, 22 Jun 2009 10:35:58 +0000

I'm so glad I came across this. The past few days I have been in terrible fights with my boyfriend! I'm good with the exercise thing, but I need to work on the journal thing. I used to write for hours non-stop everyday, and I don't think I've written in a journal in about two years. And the calcium! I never would have guessed that, so thanks for posting this, I know this is going to help me a lot.

By: Jess

Jess — Mon, 08 Jun 2009 20:46:23 +0000

Gah. I'm going through this right now. I have my period right now so who knows if it's emotions, but my boyfriend is being the biggest pain in the ass and he's so frustrating. I keep reminding myself to breathe!

By: M

Mon, 08 Jun 2009 14:20:19 +0000

My best friend and I went on walks every night last summer just so we could bitch to each other about everything that was making us mad/annoyed/cranky whatever. 45 minutes–1 hour of bitching with your best friend is the best therapy ever