Burnt To a Crisp? Read On…
Now that a lot of us hold weekly office jobs, it makes perfect sense that we want to soak up as much sun as possible on the weekends. However, too many girls make the mistake of not wearing sunscreen while sitting in the sun to compensate for their pale bodies…and end up looking like a lobster instead. Not only is a red face less attractive than a pale one (and much easier to fix with a little bit of bronzer), but burning your skin opens you up to the dangers of melanoma and skin cancer.
About 60,000 people each year are diagnosed with some form of skin cancer, and we want to help you learn how to treat your red and itchy skin to avoid this! Well, that and show you some really easy ways to look cute despite being a different color than most members of the human race:
Keep skin hydrated: If your first shower after the beach left you with tears in your eyes because the water stung so bad, you need to keep your skin hydrated with lotion. The most soothing gels and lotions have aloe vera in them, and this will help soothe your skin and prevent itchiness (and therefore scratching and scarring). You can also use hydrocortisone if your burns are really bad.
Drink liquids with vitamins: Water helps to keep your skin hydrated, but is also really important to keep you hydrated after a long day in the sun. To get the most bang for your buck, be sure to drink things with vitamins C and E in them, as they are crucial in repairing damaged skin cells and ensuring that your body is healthy once your sunburn clears up.
Exfoliate: GENTLY buff away the dead skin. Don’t do this too roughly, as it will irritate your body, but just enough to make sure that the skin cells underneath are not trapped. And you’re not flaking off on your couch/bed/friends for the next two weeks.
See a doctor: This is only if you experience blisters, fever, faintness, dizziness, difficulty breathing, or nausea. This could be indicative of sun poisoning. Also, be sure to see a dermatologist regularly to get scanned for potentially harmful freckles and moles. The more often you do this (yearly?) the better your chances of catching anything serious early on.
Ugly tan lines: The next time you’re out in the sun, wear a wife beater over your top. You will not burn this way, and it still allows your arms to get some color while the lines on your shoulders even out. If you’re going out at night and want to disguise that burn line, think halter tops; they cover the same lines that will have burned in most bikini tops, and, let’s face it, they’re sexy as hell.
Make-up: Rub some foundation into your normal moisturizer (my choice is CoverGirl TruBlend). When you mix the two and apply moisturizer as you normally would, it hides any uneven skin tones and makes you look tan despite your UV mishaps. Spread it down your neck and across the tops of your shoulders so that you won’t look uneven, and carry a compact with you to pat down your skin if your make-up starts to run during the night.
WEAR SUNSCREEN EVERY DAY: This is the one that everyone complains about, but it’s the easiest thing to do. Pick up some moisturizer with SPF in it (I love Oil of Olay SPF 15 – It’s about $8.00 at any drugstore and works better than most of the high-end stuff). You can get burned even on a cloudy day, so make sure to apply this every morning so that you don’t have to think about your sun protection for the rest of the day. Furthermore, keep a sunscreen face stick (SPF 30 or 45) in your bag so that if you have to make an impromptu beach or pool run, you have something with you. These things weigh less than a cell phone and you can throw it in a pocket easily.
Remember, ladies: even wearing your sunglasses at night won’t cover up a bright red and peely face. So SPF it up, wear cover-ups, carry around shades, and remember that you can always get sunburned, so always be prepared!
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Sam says:
Sun, 5th Jul 20092:17 pm
Ugh, this is me right now. Last month I was out all day for a charity walk and wore a crew neck shirt.. so I got burned from that shirt up; awkward burn that made me look like my neck was dirty when it tanned. Now I got burned again yesterday (despite wearing spf 70 sunblock) and now I have sunburn around my halter top with a spot missing where I had my purse on my shoulder. Oh how I love summer.
Erin says:
Mon, 6th Jul 20096:33 am
Sam I understand your pain, while laying in the sun I wiped off the excess sunblock on my leg, now I have a hand print streak down my leg surrounded by angry red which is going away now. But still I'll be wearing pants to work for a while. Also on saturday I was wearing a big chunky necklace out in the sun, now I also have a white chain going around my neck instead of my whole chest being beet red. Oh summer you suck.
Sam says:
Mon, 6th Jul 200910:30 pm
Now I got burned again yesterday http://gey-ru.forsale.pl” rel=”nofollow”>.http://gey-ru.forsale.pl
Kyle says:
Tue, 7th Jul 20096:19 pm
I absolutely do not understand tanning. It’s bad for your skin, but there’s more to it than that. I work at a grocery store and see all kinds of people, but more than any other type are middle-age women who’ve spent hundreds too many hours roasting in the sun and have leathery, disgusting looking orangey skin.
Think about it, girls. Keep it up and THIS WILL BE YOU SOMEDAY. Sun will not make your skin look pretty, only more mottled and wrinkly. I find light, soft looking skin more attractive anyway and I suspect I’m not the only one.
Asian people understand this well. While some are too afraid of the sun – a little exposure is actually good for your skin, and health in general – there’s a good reason why Japanese women tend to stay so youthful looking well into their late thirties and forties. They take good care of their skin.
Not that this isn’t some sort of pseudo-racist rant. If your skin is naturally dark, that’s great! What bothers me is the unhealthy activity of tanning, since it hurts your skin and doesn’t make you any better looking. Remember, you only get one set of skin, so protect it. If you don’t want your skin to look like cowhide by age forty, put on some sunblock or stay indoors.
PDL says:
Thu, 16th Jul 20096:16 am
I'm 48 yo that burned constantly for years, working out in the sun. My skin doesn't look like it has though, and I get a check up yearly.
I always used Aloe Vera for relief. Works great but you have to get it WITHOUT any alcohol. Alcohol dries up your skin and makes it peel. It also burns going on.
Aloe without alcohol will not sting. Cold , but no sting.
I put it on thick at night and go to bed.
In the morning, take a shower and you will feel the aloe wash off.
Good to go after-wards.
My 2 cents.