Comments on: Body Blog: Bored Mind, Bored Body

By: Body Blog: 14 Tips To Get Your Workout Back On Track : College Candy

Body Blog: 14 Tips To Get Your Workout Back On Track : College Candy — Mon, 15 Mar 2010 16:01:24 +0000

[...] Variety in exercise. The same 45 minute stint on the elliptical will stop challenging your body and will decrease results. Keep your muscles guessing by switching it up each day (and keep your [...]

By: Fat Burning Nutritio

Fat Burning Nutritio — Wed, 24 Feb 2010 11:41:07 +0000

Did you know that all the work you do in an exercise class

will not burn any fat if you do not understand and apply certain basic nutrition facts?

Did you know that you can burn fat by eating in a certain way?

By: Body Blog: Switch Up Your Workouts in 2010! : College Candy

Body Blog: Switch Up Your Workouts in 2010! : College Candy — Mon, 28 Dec 2009 16:01:56 +0000

[...] have to work as hard to complete it. Which means, over time, that 45 minutes on the elliptical will burn less calories. And still be just as [...]

By: Lydia

Lydia — Mon, 05 Oct 2009 00:11:25 +0000

take up a pump or any high intensity group exercise!! and definitely recommend pilates

By: Darwin - New York Un

Darwin - New York Un — Sat, 03 Oct 2009 20:13:09 +0000

Maybe try working out with a friend or something. Having someone to talk to and hang out with while you're working out definitely makes the experience easier.

By: Eternal*Voyageur @ V

Eternal*Voyageur @ V — Sat, 03 Oct 2009 10:34:46 +0000

I have taken up hooping, and I can't recommend it enough ! There are amazing tutorials on Youtube, and you can find out how to make your own hoop at www.hooping.org

By: Fashion Porn: Workout-wear Orgy : College Candy

Fashion Porn: Workout-wear Orgy : College Candy — Thu, 01 Oct 2009 20:01:18 +0000

[...] it’s always the first thing to go when things start getting busy, but it shouldn’t be! Working out regularly will keep you fit (obvi), and also help ease the stress and give you that much needed energy to get [...]