I have this theory that anything that’s good for the planet is good for your health as well.  You’ve heard it all before:  ditching the car, eating organic greens, and drinking tap water are all great ways to maintain your well-being.  But did you know that adding a little green to your workout routine can actually bump it its effectiveness and your subsequent sexiness?  Read on, my friend…

Treadmill vs. Trail: Treadmills use a lottt of energy – about 6 hours of lights on a Christmas tree-worth in only 30 minutes (obscure analogy, I know).  Running outside, however, requires no additional energy except for that needed to manufacture your workout clothes.  I don’t expect you to run outside just for the environment’s sake, but what if I told you that running outside can up your calorie burn and save your joints from strain and impact?  Not only are trails more likely to have inclines that torch calories like a wildfire, they also have a bumpier terrain which causes your muscles to make tiny corrective movements. All in all, this can increase your calorie burn by up to 10%!  Run on sand, and burn 1.6 times more calories!  Plus, dirt trails, wet and dry sand, and even asphalt (never run on the concrete sidewalk!) are softer than the surface of treadmills and will better protect your knees and ankles from impact and future joint pain.  Trust me, running in nature sure beats trotting alongside that 50 year old man sweating like a pig in his 1976 gym shorts. Read More »

Today is National Chocolate Day.

Yes, there is actually a day dedicated to chocolate and all it’s creamy, heavenly glory. And that is about as exciting as waking up on Christmas morning (yes, my parents still sign the gifts “Love, Santa.” Don’t judge).

It’s universally known that diamonds are a girls’ best friend, but truthfully speaking, I’d rather have a heart to heart with a chocolate bar any day. (Come on – diamonds can’t possibly taste as good as these.) And I will be taking full advantage of the fact that I have another reason, besides my mood-swing-menstruation-induced-coma, to justify stuffing my face with it this month.

Take 5 bars, here I come!

But why stop at stuffing our faces? Chocolate Day only comes once a year (and for an undisclosed amount time every month, but we’ll leave out that minor detail), so we better indulge while we can, in every possible way. And, honey, there are plenty more ways to enjoy a little cocoa than in Hershey’s form. Read More »

Thanks to our friends over at Broadway.Tv (Click there to watch the video interview), I was able to interview none other than Miss Julia Stiles for CollegeCandy’s “5 Questions We Ask Everyone.” Julia and Bill Pullman are co-starring in the Broadway show “Oleanna,” a play about tension between a college student, Carol (Stiles) and her professor (portrayed by Bill Pullman). Though Julia is familiar with the stage, this is her Broadway debut (and she is unfamiliar with wooing her professors…).

I met with Broadway.Tv in the press room for Oleanna where cameras and reporters interviewed Julia, Bill and director Doug Hughes, firing questions about the intricate plotlines and the dynamic relationship between the two characters. “Oleanna” only has two actors on stage for the entire play and the high drama between the two characters was a primary focus for all the reporters. Both Stiles and Hughes likened the performance to “a sporting event,” noting that working on the play is so powerful, the emotions are akin to an adrenaline rush.

I was able to sit down with Julia and chat with her one-on-one and capture her insights on the play, college and… Sesame Street?

5 Questions We Ask Everyone:

1. What’s the most trouble you’ve ever gotten into?
The most trouble I’ve gotten into? Oh my God. Well you know, I’m very good at… not getting caught. It’s not that I’ve not gotten into trouble, I’m just good at not getting caught.

2. What are some things you can’t live without?
Running and swimming. I love exercise. It helps me blow off steam, helps to calm down.

3. What’s your motto/advice you live by?
I wish I had a motto. I don’t know. It’s like one of those things I’ll think of later.

4. What’s your favorite song to belt out at the bar/in the car/for karaoke?
I’m obsessed with “I Feel it All” by Feist and of course “1, 2, 3 ,4″. I just saw that she did that for Sesame Street. It’s really awesome.

5. Ten years from now you will be….
I’d love to be still working, acting, doing what I love. You know what’s funny? I can’t even think beyond March, until this play closes. Read More »

Sorority house. Not whore house.

As college students, we are constantly inundated with new knowledge. It can be useful, thought-provoking, or crammed into our head on a Starbucks-fueled binge several hours before an exam. However, very rarely do we question the validity of all this new knowledge (unless you take philosophy classes, then you’ll question away).

That’s where College Candy comes in. We’re not going to debate whether or not the Theory of Relativity actually exists (a disappointment, I know, but I’m a communications major and stopped taking science classes after Baby Bio fresh year). However, we are here to thoroughly investigate the most widespread college knowledge (no, not rhyming)—the myth.

Recently, a good friend of mine came to visit me at escuela. When she got here, we screamed and squealed and moved all of her bags upstairs into my room. We chatted and caught up for a while, before I offered to give her a tour of my place.

I adore giving house tours, because the place where I live is so much more than my home—it’s my sorority house. I love showing friends and family all the beautiful details of our old Southern mansion, pointing out hidden symbols and telling the histories behind everything that decorates the house.  My guests are usually very interested and complimentary, so I was kind of bummed when I realized my bestie was being super quiet (and not in the “I’m-so-jealous-you-don’t-have-to-cook-or-clean” kind of way). Read More »

It’s true what they say. Tequila really does make your clothes fall off. But a new study says that 50% of women actually prefer a tequila-induced night of passion rather than the regular, old Sober Sally encounter. Apparently, sober sex is so 1999.

The FemFresh Company questioned 3,000 British women and found that almost half of them actually enjoyed sex under the influence, and 75% of women said they at least like to have a glass of wine or two before performing the horizontal tango. The most shocking statistic of them all: one in 20 women has never, yes never, had sober sex.

While the perks (and normality) of sober sex are boundless, I have to say I do see why some people actually prefer a boozy night of lovemaking.

First of all, not only is a stiff gin and tonic a social lubricant, but it also gets the sexual engines all revved up. After a few drinks you might find yourself mentally undressing the bartender and not-so-slyly slipping him your number and a winky face on a napkin. Suddenly, the urge to shake your hips like Shakira takes over and has become your mating call to those around you. At least in your mind. Read More »

There are some people who always come to school looking like they just picked up whatever piece of clothing was in their line of sight, that may or may not be clean (determined by the ever scientific “Sniff Test”).

Then there are others who are always dressed so fashionably that you wonder if they live in a clothing store. Or how freaking early they wake up to pull an entire outfit together before making the trek to class.

While everyone is fabulous in their own right, we thought we should celebrate the campus fashionistas of the world for their continued excellence in not looking like a hot mess for class. So, we started stalking those girls (and guys!) on campus to get a few pics and get some tips on their personal style. And maybe a restraining order or two. But it’s worth it to highlight fresh, unique wardrobe choices that show personality and the courage to wear what you believe in.

And to kick off this whole revolution I chose my friend Shane. I couldn’t think of a more fashionable person; he makes bold choices with his wardrobe daily, making him not only my best dressed guy friend, but my best dressed friend. Period. I mean, isn’t his whole silver eclectic vibe amazingly hot?

Here’s the deets:

Name: Shane Yang
Year: 2010
Major: English with a minor in Chinese
Shane in 3 words: Urban, metro, chic. Read More »

And it is really, really gross.

Sarah Michelle Gellar is a mama!

Hayden Panettiere and Kevin Connolly are doin’ it.

Drool-worthy designer boots. Drool.

This baby is giving Beyonce a run for her money.

Beware of those college credit cards.

I feel like I’m having a major flashback this week. Like Wayne and Garth are running by me in my bedroom waving their hands in the air screaming “Do do do do. Do do do do.” And then everything gets all jumbled and I’m ten years younger and wearing something completely ridiculous.

Only they didn’t and I’m not. Instead, two of my all-time favorite musicians from about 10 years ago are back with some new stuff and I’m obviously over-joyed. I mean, when was the last time you heard about Vertical Horizon or David Gray? It’s been a long time; thankfully I wasn’t holding my breath. Now we just need to see if ten years was enough. I know I changed for the better in that time – what about them? Read More »

Um, Justin Timberlake and Rihanna? WTF?

Forget scrunchies – use your undies!

Heather Locklear’s back at Melrose Place.

Healthy hair will save your life.

How to date without the booze.

K-Fed got fat…to make a couple bucks.

I see London. I see France. I see Pink’s…. sparkly vagina?

I wonder what was going on in Pink’s mind when she donned this nude jumpsuit for her audience. “Tonight I’d like to wrap my body in tape and have my vagina shine like the diamond-encrusted treasure that it is!”

Not sure what she was hoping for, but, personally, the image of Pink’s sequined camel toe has been be burned into my retinas and I fear I may never be able to close my eyes again.

Not only has Pink’s frightening outfit choice scarred me for eternity, but it also drudged up images of other questionable choices in concert costumes’ past. As far as I can tell, the trend can be traced back to Madonna’s trend-setting cone boob attire. Since then, entertainers have found ways to take their costume choices to entirely new levels of indecency and utter fugliness.

Let’s take a trip down memory lane, shall we? Read More »