Admit it: most of you made a New Year’s Resolution that had something to do with your body. Maybe it was to lose weight, or get in shape, or build muscle, etc, etc. And maybe you have been doing great so far. Go you!
Unfortunately, though, we’re only 23 days in and most people will toss their lofty hot-body goals out the window in only a few more weeks. And who can blame them? Losing weight and getting fit isn’t easy and most of us probably aren’t doing it right.
Thankfully, there’s a really helpful book to aid in this giant transition.
I’m sure everyone reading this has heard of Dr. Oz before. If not, then get out from under that rock! Dr. Oz got his start as Oprah’s go-to health guru and has now graduated to his own daytime medical show. People love Dr. Oz because he’s cute (at least to moms), smart and really breaks down the confusing stuff about our bodies and health in a way we can all understand. He also happens to talk about poop, which is probably what attracted most people in the first place.
Anyways, my mom is a health-nut, so naturally she owns every single one of Dr. Oz’s books (with the exception of YOU Having a Baby, thank god ) and she raves about them. While home, bored, and tempted to eat another brownie last weekend, I spotted my mom’s copy of YOU on a Diet and decided to see what all the fuss was about. If Dr. Oz could take the entire country by storm perhaps he had something useful to say. And maybe reading a book about health would distract me long enough that I wouldn’t eat an entire tray of brownies.
YOU on a Diet is written like a toned-down textbook. It’s got all the essentials from physiology, anatomy, nutrition, etc, without all that boring and confusing medical jargon. It’s not dumbed down in any way – just straightforward enough that everyone can understand what’s going on. Read More »
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Thank God it’s Friday, right?
So I met this guy right before break. We hit it off immediately, joking in the library’s coffee shop line despite the fact that I dropped my huge Econ textbook on his toe. He seemed to be nice enough, and funny too. We even had a few mutual friends, so I ran into him in the cafeteria for lunch one day.
Getting dressed for a night out can be quite a conundrum. You don’t want to get all decked out in sequins only to spend your night at some dive bar with hay and peanuts on the floor. But you don’t want to throw on tattered jeans and a tee only to find out you are going to some swanky mcswankerson lounge.


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