Body Blog: Fab Abs
October 4, 2010 11:00 am Posted in Body, Fitness Jackelyn - San Francisco State University g+ page

Although it’s not swimsuit season anymore (moment of silence…..), you don’t have to give up on those 6-pack dreams. Sure, your thick-knit sweaters will be keeping 90% of your body covered up for the next 6 months, but by keeping up your workout routine now, you’ll eliminate that bathing-suit-shopping-dressing-room-meltdown later. Plus, bathing suit or not, 6-packs are hot. Even if you’re the only one seeing it.
And with this easy to follow guide, you can get one…from the privacy of your dorm room! Print it out, tack it to your wall and crunch away.

Need some new moves? Want some help? Tweet me (@jackelynho) and tell me what you’d like to see next time!
[Thank you to www.lazydolphinproductions.com for snapping my pics!]
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Ashley says:
Mon, 4th Oct 20109:40 am
That is soo awesome!! Thank you!! One on arms or legs would be nice too:p
Michelle says:
Mon, 4th Oct 201011:27 am
The double or single push up should be avoided if one has back pain as it is a position of stress for the lumber spine.