Body Blog: Bringing Sexy Back

By Jackelyn

One of the most common misconceptions about getting super sexy abs is the idea that you only have to do crunches or ab exercises. False! To get that sleek front side, it’s also important to take care of its opposing muscle: the back.

Your core is comprised of your back and abs, so if you want a strong core (and more body stability) you gotta work everything. In addition, if you have any back pain (from sitting over a computer all day….or doing other things that I won’t ask about), strengthening those muscles will get rid of those problems! Plus, with all these awesome backless dresses and cute bikinis coming out, we can’t neglect these lovely muscles. I mean, backs are sexy!

So here are some easy exercises to really get ready for summer, no gym required. In fact, these moves are so basic you can even do it when you’re passed out on the floor on Saturday afternoon.