One-Month Challenge: No Fried Food, Week 2

May 14, 2011     Posted in Body, Reality

[Everyone’s got a vice, a bad habit, something they know they need to change. Unfortunately, everyone also has a million excuses why they just can’t do it. Not anymore. Every month we will be following a different CollegeCandy writer as she takes on a personal challenge. This month, Khalea is giving up....wait for it....FRIED FOOD. Let's see how she's holding up....]

I’ll admit it. I cheated.

On Wednesday, I had 13 fries and two chicken nuggets from McDonald’s.

I feel like Kanye the morning after he dissed Taylor Swift at the Grammys.

Until then, I was doing really well. No fried foods at all. I lost the urge to dig into a drummette and enjoyed an apple or a granola bar instead—out of sight, out of mind. After I nixed fried foods, I made better choices in my diet like I thought I would.

Until Monday’s office party when I had a spoonful of shrimp fried rice.

I know, I know. Cheating twice in seven days doesn’t scream commitment. When the fried food is right in front of my face, staring me down, it’s like I can’t say no.  I’m ashamed of myself—I thought I was stronger. But other than those two weak moments, I really think I can do this. My family, friends and Facebook acquaintances were all rooting for me when I wrote about my first week.

“You can do it!”
“If you get through this month, I’ll try it myself!”

It feels really good to have the support of my loved ones. Even my mom told me she won’t fry any chicken while I’m home for the week. Everyone thinks that I can do it…now it’s up to me to believe in myself.

After walking my dog around the neighborhood twice (as punishment), I’m going to try some new, low-fat recipes. Another plus from this challenge is trying new dishes that I normally wouldn’t if I were chomping on onion rings. I already had some Greek food for lunch last week (where has Spanakopita been all my life?) and my friends and I are going out for Indian this weekend. If my mouth is preoccupied with new flavors then I won’t miss the old ones.

But until then I’ll be looking for more recipes, erasing all memories of my deep fried past and trying to move past those two mistakes. Next week will be a clean (and healthier) start, I promise. After all, I still have Strappy to fit into!

Got any ideas? Recipes? Inspiring quotes to push Khalea along? Share below!

[Check out the other One Month Challenges we've taken on. ]

7 Comments on "One-Month Challenge: No Fried Food, Week 2"
  1. beth says:
    Sat, 14th May 20116:06 pm 

    Fake Fry stuff :) Like chicken tenders, or zucchini strips for example… dip them in egg, then panko bread crumbs and then bake at 350 until done… once you start doing that, you don't miss the fried stuff at all :) It's the crunchy texture I think, that is the most satisfying.

  2. Katie says:
    Sun, 15th May 20112:36 am 

    ok, im gonna call bull on the shrimp fried rice cheat. thats not cheating. fried rice is not technically fried (we all knows this, right?) like french fries and fried chicken is…. it is rice that is sauteed with sauces and other vegies and meat… depending on how it is made, and with what ingredients, it can be very healthy.

  3. Emma says:
    Sun, 15th May 20118:04 am 

    The method of sauteing is considered to be a frying technique. I think you're actually talking about the difference between the process of deep frying and cooking food in a frying pan. Yes, you don't need a fryer like the ones you see at fast food places to make fried rice but traditionally fried rice is technically fried, just simply in less oil than one would need to deep fry say a chicken or french fries. (my father and I always make it in our wok with about 3 tablespoons of oil) I do agree that with some modifications on traditional recipes can make the dish healthy.

  4. Charlotte- University of Birmingham says:
    Sun, 15th May 20113:51 pm 

    I was just gonna suggest this. Try hungry-girl.com or her cookbooks- she faux fries lots of things.

    Charlotte http://www.girlnextdoorfashion.net

  5. Nikki says:
    Sun, 22nd May 20111:06 pm 

    This site is awesome! Love the recipe swaps! Thanks for the suggestion!! :)

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