Candy Dish: Healthy Candy

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Foods that help combat fat, including cheese!

How to make your workout more effective

Helpful running lessons from the fabulous Heidi Klum

Get healthy and fabulous in under 5 minutes!

Does your personality determine what you weigh?

Foofy to fierce smoothie recipes

Home remedies for those pesky bites and stings

Top diet rules to get rid of

Taking your fitness routine to the next level

Beat the system by boosting your metabolism

Exercise is not just good for the body, but also for the brain!

Organic products that go too far

Why you should be eating breakfast daily

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