Cardio Kickboxing [Dorm Room Workout]

By Garnet Henderson

Cardio kickboxing is one of my favorite workout classes. It’s awesome for toning the whole body, especially the arms and abs, not to mention the butt-kicking cardio. But I don’t make it to class as often as I would like, mostly because regular classes just aren’t in my budget. Enter this awesome video! It’s a quick, 10 minute cardio kickboxing workout that you can do at home. It’s a great small-space workout that packs a punch. Try it out and let me know what you think!

Garnet is a student at Columbia University in New York City. She is “that person” who starts dancing at a party when everyone else is standing around, and if there were a Facebook stalking Olympics, she would be a gold medalist. She also loves cheesy 90s music, and almost died of happiness when Vanilla Ice retweeted her. Once. Follow her on Twitter @garnethenderson.