Arm Circuit Workout [Dorm Room Workout]

May 24, 2012 12:00 pm     Posted in Body, Fitness, Homepage Exclusive  Garnet Henderson g+ page

Everybody is built differently. Some people are naturally stronger in their upper body, and others tend to be stronger in their lower body. I’m definitely a lower body person – I have long legs with lots of power! I’m proud of my toned legs, but because my arms are weaker, I’m always looking for great arm workouts to build some upper body tone. I came across this one and I had to share it. I tried it and loved it! It’s a basic set of arm strengthening moves, but sometimes basic is exactly what you need.

Check it out and tell me what you think!

Garnet is a student at Columbia University in New York City. She is “that person” who starts dancing at a party when everyone else is standing around, and if there were a Facebook stalking Olympics, she would be a gold medalist. She also loves cheesy 90s music, and almost died of happiness when Vanilla Ice retweeted her. Once. Follow her on Twitter @garnethenderson.

3 Comments on "Arm Circuit Workout [Dorm Room Workout]"
  1. verseun says:
    Thu, 24th May 201212:39 pm 

    Nice , pretty basic and good moves to tone up the arms. Informative , funny and entertaining

  2. Dr. Len Lopez says:
    Wed, 25th Jul 20123:59 pm 

    Great video, although I might only recommend 'isolation' exercise to those who are already pretty toned and fit, but for most people I think 'compound' exercises like pushups and pullups will do more and in a shorter amount of time If you can't do pull-ups – do modified pullups with a portable pullup bar like the Work Horse Fitness Trainer http://www.MyWorkHorse.com

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