At the end of the school year, I always find myself having the same conversation multiple times. You know, that conversation where you vow to workout this summer, make healthy diet changes, and lose weight. My friends and I say this every year, but I always seem to forget that I hate working out, so very little happens after that first week of summer.
This summer has actually been the exception, because I found the Tone It Up girls’ website. Unlike a lot of other workout videos, the Tone It Up girls do the whole workout with you. It is equally motivating and frustrating to watch them smile, while I feel like my heart is about to burst out of my chest. Below is a total body workout that incorporates the fat blasting moves you need!
[lead image via Maridav / Shutterstock]