Light and Healthy Summer Tomato Salad [Intro to Cooking]

July 8, 2012 12:00 pm     Posted in Food, Homepage Exclusive  Ari g+ page


By Ari

Tomato and Cucumber Salad with Goat’s Cheese and Basil

In the almost unbearable summer heat, my only desire in the kitchen is to use my stove/oven as sparingly as possible. My west-facing-window-unit-only apartment is not the ideal location for cooking in the summer, so this recipe is a warm (pun intended) welcome.

This salad has quickly become a staple in my home. I have enjoyed it as a side to a steak and, after some dicing, as a topping for bruschetta.

If you are new to the cooking game, this is a perfect recipe for you! There is literally nothing you can do to ruin this (minus losing an appendage in the dicing process). The beauty of this dish lies in its simplicity.

Ingredients:

  • 4-5 medium tomatoes
  • 1/2 large cucumber
  • 1/2 cup Goat or Feta cheese
  • 2 tbsp Olive oil
  • 3 tbsp Balsamic Vinegar
  • a few sprigs of basil, diced
  • salt and pepper

Prep Time: 10 minutes
Serves: 2-3 people

  1. Cut tomatoes into a 1/2 inch dice, then de-seed them (best done over your sink).
  2. Half the cucumber, length wise. Thinly slice the halves.
  3. Combine in a bowl with the goat’s cheese and chopped basil.
  4. Drizzle with olive oil and balsamic vinegar.
  5. Salt and Pepper to taste.
  6. Toss and serve cold.

Pro-Tips:

  1. After de-seeding the tomatoes, rinse them with cool water and pat dry with paper towels. Eliminating as much liquid as possible is key.
  2. Be generous with the salt and pepper.
  3. Serve immediately after tossing.
6 Comments on "Light and Healthy Summer Tomato Salad [Intro to Cooking]"
  1. @emchidgey says:
    Sun, 8th Jul 20121:32 pm 

    omg this is amazing tastes sooo good!!

  2. YOUR LITTLE BROTHER says:
    Sun, 8th Jul 20122:43 pm 

    OMG ARI U ARE SO PRO AND AWESOME AT WRITING I HAD A SALAD BUT IT WASNT A SALAD IT WAS MAC AND CHEESE AND IT WAS A CHEESE SALAD

  3. Altha says:
    Wed, 8th Aug 20122:35 am 

    This salad has quickly become a staple in my home. I have enjoyed it as a side to a steak and, after some dicing, as a topping for bruschetta.

  4. Jennifer says:
    Tue, 22nd Jan 20139:12 am 

    This salad looks great, I will try it today – time to eat some green food :-)

  5. Sandy P says:
    Wed, 6th Feb 201312:35 pm 

    I'm getting hungry right now. Will check the fridge in order to see if I have everything for the salad.

  6. Lucy says:
    Sun, 24th Feb 201312:56 pm 

    Thanks for these food tipps, I still have some tomatos in the fridge and will test this out.

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