Hour-Long Abs: Get a Sculpted Core with this Weekly Routine

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    Posted in Body, Fitness

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It’s never too late to sculpt the mid-section you’ve always dreamed of (or envied while browsing through “fitspiration” pics on Instagram). Everyone, and I mean everyone, wants the secret to a sexy and slim core, and with this weekly, one hour workout from Shape, you’ll be well on your way!

Check it out…

  • With just an hour of time needed to complete the workout, these simple moves make working towards a six-pack doable for anyone! But remember, the key to a sculpted core is much more than just working those abdominals: for a true six-pack, check out one woman’s incredibly motivational transformation story, and read through her awesome tips!