“Lose weight” is definitely an item on most of our resolution lists for the new year. Whether you want to burn off the freshman 15 or just get more active, getting in shape doesn’t have to be super difficult or require you to totally change your lifestyle.
A great thing about the coming new year is that tons of gyms will have sales and specials–if your school doesn’t have one on campus (or if you’re not in college anymore), look into getting a great deal on a membership to a fitness club or studio.
There are a lot of super simple things you can do to get a little healthier, like trying new exercises or swapping in a healthy side dish. Whether you want to drop five pounds or fifty, following these easy tips is a great way to kick off weight loss. Here, seven of our best tricks.