Disgust.I can not think of another word to describe the constant gut-wrenching feeling I have had in the pit of my stomach since Saturday morning when the alleged sexual assault case involving former Penn State defensive coordinator Jerry Sandusky became national news.

With Passover just around the corner, it’s about to be all about the Matzoh. Say goodbye to your Cheerios, your penne pasta, and your delicious New York bagels. It’s like a week-long Atkins diet… with nothing but a flat tasteless cracker to fill your belly.

This has been, by far, the craziest NCAA tournament I can ever remember. Every single game so far has increased my blood pressure, spiked my heart rate and probably shaved a few years off my life.

March Madness has nothing to do with the preparations for spring break, daylong drinking holidays like Mardi Gras and St. Patrick’s Day, or studying for midterms. It is about the best three weeks of any sport — the NCAA Tournament. The best of college basketball. Even if you’ve never watched a single minute of any game all season, you can still enjoy the Big Dance. It may be the only thing your friends are talking about the next few weeks so it may be a good idea to learn some important terms.

You may remember singer/songwriter Robyn from her ’90s dance mega hit “Show Me Love.” While we in America haven’t heard a lot about her in the past decade, this amazing Swedish seductress has been busy taking the rest of the world by storm.

It’s getting down to the wire. Halloween is literally right around the corner and you want to look your best…without dropping $59.99 to be a Sexy Teenage Mutant Ninja Turtle (really?!). Completely understandable. You’re a college student.

Going to college is so much more than hauling your butt out of bed before noon on a Friday to sit in the back of a lecture hall and attempt the daily Sudoku. In order to even be considered for a job in this economy, students are expected to pull great grades, take on multiple leadership roles on campus and still manage to avoid going completely broke (not to mention swing awesome summer internships).

For many Jewish college freshmen, this will probably be the first time you are celebrating the High Holidays away from home. Many schools, mine included, still have classes during Rosh Hashannah and Yom Kippur. It is definitely a big change from observing these big days at home. You can bet your laundry money that your dining hall won’t be providing lox and a shmear to break the fast, but that shouldn’t stop you from experiencing these days in a way that makes your feel comfortable.

So I have now gone four mostly Facebook-free weeks. Which is saying something considering my little incident last weekend. I swear the universe was playing games with me for my final week of this challenge.

Week 3 has been extremely rough. I was preparing to move back into my apartment and start my senior year of college, avoiding the dreaded g-word that happens at the end of the best four years of a person’s life.