I’m proud of my toned legs, but because my arms are weaker, I’m always looking for great arm workouts to build some upper body tone.

It’s time to shake things up a bit, get a little festive. After all, we should be thankful we’re no longer stuck drinking in the cold confines of a house or dorm. ‘Tis the season to darty (day party)!

Memorial day marks the first real tease of the summer season. Cut-off shorts, sun glasses and cold beer become acceptable attire for just about any occasion, making this my absolute favorite time of year.

It’s just about summer time, which means bikini season is upon us. We’re all going to be half naked in front of strangers any day now.

Spring/ Summer 2012 is upon us. That means throwing on a tank top and slipping into shorts.

Growing up, my mom always knew the best ways to cheer up her children. If I was having a bad day or felt sick, she would make my favorite foods, and that would be an instant mood booster for me.

Now that summer is sneaking up on us, it’s time to start preparing yourself for plenty of nights out.

The one area of your body you can never work to much is your core. It helps with posture, stabilization, endurance, and overall bodily strength.

School’s out for Summer, and that means more than just getting back to bumming around the beach; it means that you’re on your own for snacks!

Dear Tuffy Luv,
I’m fat. I hate my body. Now what?