Whether you just finished celebrating Hanukkah, you're getting ready to trim the tree and commence with the spirit of Christmas, or maybe you're just having some non-denominational fun and looking for an awesome gift for a friend, fitness gear is a perfect option this season!
I hated running, but I knew it would be the best way to lose my relationship weight (both literal and figurative), so I thought—how about a half marathon?
When we talk about defying beauty standards we often focus on weight and ultimately leave disabled bodies out of the conversation.
I mean, honestly, who doesn't want a friendly reminder on their chest, letting them know that life sucks plus, they're getting fat?
While I love the idea that there's talk of a birth control pill for men, the idea that sperm wouldn't be permitted to leave a man's body just seems...unsafe. Where does it go? Does it all just back up? Is that even healthy? I've got graphic questions that need answers!
Happiness is correlated with how much kindness you convey to others! Go figure!
A survey conducted by UK fashion retailers New Look, found some interesting observations abou…
Do you fast all day or are you completely ravenous all day long because AMERICA?!
The winter blues have always hit me hard and every year I am caught a little bit off guard by how much the colder seasons affect me.
There are far too many women who way more than 165 pounds for this to be an issue.
Life is just hard sometimes, and we can all get in funks and moods. When we're feeling this way, obviously we'd rather be smiling and happy, but our brains aren't wired that way.
Looking to mix it up? If you have time to dedicate to some serious fitness this week, this cool "deck of cards" workout from Carrie Underwood will help burn calories and kick the boredom of traditional routines.
You asked them, now here are the answers to your top fitness-related questions, plus some additional tips to help address your highest priorities when it comes to working out.
Just as we are born with special talents, our bodies exist—flabby, lean, short, tall, round, thin, lanky, stubby, stocky and even disabled—for a reason.
Of the many college challenges you've conquered with ease thus far, there's one elusive aspect of the collegiate system you may have yet to master: navigating the dining hall.
What’s the best workout to target my inner thighs? Will I build up muscle by upping the particular weights I use? Am I even doing this right? Ask me any of your fitness questions, and I'll answer!
I don't want this post to seem like a giant complain-fest. It's simply the honest truth about having big boobs. Because mine are ginormous.
You can kill someone at age 18 but you can't smoke a cigarette.
On October 28, a federal judge struck down an important provision of the now-infamous Texas abortion law that could have forced one third of the state's abortion clinics to close.
Does trying to resist the temptation of binging on fun-sized Halloween candy seem more difficult than finishing a 20 minute workout right about now? Probably because it's really, really hard when that Butterfinger Mini is calling your name!
Your beauty isn't defined by the space in between your thighs.
This is nearly double that of UK size 6 women -- only 42% of them qualify themselves as pleased with their shape.
It's no secret that lifting weights will build muscle, but what if you could get an even better upper body workout with no equipment, and work on the rest of your physique as you do it?
Look, I've got some extra outer crust, OK.
No cramps. Just love.