DO drink more water than you think you need, or want. Just keep chugging.
The fitness world is used to random trends rotating in and out of our gym bags, phones, and closets on a weekly basis.
The gym is a great resource to have in your fitness arsenal. Since most gyms give free trials, guest passes, and student discounts, the gym...
There's no reason to drop beaucoup bucks on your Starbs card when you're consuming calories without the caffeine.
You actually paid money for something that basically made you want to die.
Right around the end of October, when the weather turns cold and our activity levels start to slow down, this is exactly when our immune ...
We've created the 10 commandments of body positivity to help us be a little kinder to ourselves and a little kinder to others.
We all know that binge drinking isn’t exactly good for us… but that doesn’t stop college students from going rogue from the time Thirsty Thursday...
It’s 7:45 am. You’re laying in bed, staring at the ceiling, and toying with the idea of skipping your 8:30 lecture, again – the struggle...
'Cause we all woke up like this.
More men are getting Botox, making everyone incapable of showing human emotion.
It'll never be any surprise to me that when feminists decided to rebel against gender norms they burned their bras.
The whether is getting colder and it's about to be the season of sick.
Thigh Gap jeans now for only $69.99.
Reminder: do not feel guilty about eating amazing food.
Even if your boy toy isn't a huge drinker, his "modest habitual alcohol consumption" could be a problem in the future.
Roots started growing in her vagina.
Oh holy moly might Goddess, thank you for bestowing us with this most pious oral cleansing paste.
Fall is the best time to be fit. Sure, it may not be sunny and 75 every day, but the crisp breeze and lower humidity make it a lot more conducive to workouts than those scorching summer months.
I've decided to prep you all with a list of things you COULD be doing to make this transition a little easier AND to make sure you don't suddenly stop working out because baby it's cold outside.
Between the late nights, the early mornings, and the Hollywood craziness that goes along with having a lead role in an award winning series, Melissa is definitely an expert on maintaining balance while crunched for time.
Budweiser consistently has some of the most heartfelt ads of all time. Who could forget about the golden lab pup and Clydesdale horse that...
When it comes to cooking, the less clean up, the more appealing a recipe is to me, because laziness is real.
Booty-pride is the new body positivity.