Can Sex Boost Athletic Performance? [Body Blog]

A few juicy tidbits about the Olympic village captured our attention. One of those tidbits was the fact that the International Olympic Committee distributed 150,000 condoms to the athletes this year.

No Bread, No Pasta… Uh, No Problem? [One Month Challenge, Week #4]

First of all, I’m not feeling any skinnier. Sure, I’m less bloated which is great, but now that my body has adjusted to these new eating habits the difference is small and almost not worth the struggle.

Kim Kardashian Lost 7 lbs in 7 Days On This New Diet

We always hear about all the new fad diets the celebs are constantly trying, and we always try to follow our favorite celeb’s sworn by plans!

5 Tips For 1/2 Marathon Training [One Month Challenge]

While my one month challenge with CollegeCandy is now at an end, my half marathon training is not. I am on a 10 week program that will only continue to get more rigorous.

How To Stay Safe in the Summer Heat [Body Blog]

For the majority of us young, active people, heat waves don’t pose a serious threat. Or so we think. The heat might not be a big deal when you’re just walking around, but when you’re exercising in these conditions, it’s important to take care of yourself

Guess Which Celebs Are Wearing Spanx

Nobody is perfect. That is one of the most trite sayings out there, but it’s really true! Even beautiful, thin celebrities have their faults.

Training For a Half While On Vacation [One Month Challenge]

Last weekend I was in Boston, and while it was tough to wake up before my brunch loving crew to get a run in, I did it. This weekend I’m in Chicago for Pitchfork Music Festival.

Half Marathon Training Takes Up A Lot of Time [One Month Challenge]

This is seriously cutting into my social life! I’m in Boston this weekend, and it was very difficult to wake up yesterday morning while the rest of our crew slept in, so I could get a run in before brunch.

Kylie’s Special K Challenge: One Pound Down!

Remember how I said that beginnings are really hard?

Training For A Half Marathon [One Month Challenge]

Call me crazy, but I’ve decided to embark on a CollegeCandy One Month Challenge and train to run a half marathon.

CollegeCandy’s Kylie McConville Does the Special K Challenge!

Let me just start off by saying that I’m not usually one for fad diets, but I’m going to be in a wedding soon, and I just can’t seem to kick start my workout routine.