Fitness
Aug 26, 2015Body
Wednesday Workout: How To Stay In Shape When You Head Back to School

Wednesday Workout: How To Stay In Shape When You Head Back to School

Bikini season might be over, but your health isn't!

Aug 24, 2015Body
Why I Love To Run (Even Though I Suck At It)

Why I Love To Run (Even Though I Suck At It)

Paint a crappy picture, sing off-key, or dance like a maniac.

Aug 19, 2015Body
These Stunning Photos Will Make You Want To Try Yoga In The Subway

These Stunning Photos Will Make You Want To Try Yoga In The Subway

"Trill Yoga doesn’t follow the rules, it makes them."

Aug 3, 2015Body
32 Thoughts Every Girl Has Had At The Gym

32 Thoughts Every Girl Has Had At The Gym

I'll see you fools at the Olympic Games.

Jul 29, 2015Body
Wednesday Workout: To Tan Or Tone? Why Not Both!

Wednesday Workout: To Tan Or Tone? Why Not Both!

There is still plenty of time to throw on the swimsuit and hit the beach.

Jul 21, 2015Body
Science Has Given Us A Justification To Loving The Dad Bod

Science Has Given Us A Justification To Loving The Dad Bod

That's right, we now kind of know exactly why we're obsessed with the dad bod.

Jul 15, 2015Body
Wednesday Workout: Suspension Training To Target Your Abs

Wednesday Workout: Suspension Training To Target Your Abs

Try these five killer abdominal exercises to keep the tone in your tummy.

Jul 15, 2015Body
A Woman’s Ass Implants Exploded Doing Squats & Put Her In A Coma

A Woman’s Ass Implants Exploded Doing Squats & Put Her In A Coma

We're guessing this is not the fame she was hoping for.

Jul 8, 2015Body
Wednesday Workout: You Can’t Squat With Us!

Wednesday Workout: You Can’t Squat With Us!

Don't make these common mistakes during your squats.

Jul 7, 2015Body
How To Stay In Shape From Wimbledon Tennis Pros

How To Stay In Shape From Wimbledon Tennis Pros

Wondering how famous female tennis players keep in shape?

Jul 5, 2015Lifestyle
New Healthy Type of Sorority for College Women

New Healthy Type of Sorority for College Women

Burnt out by the pressure, one day Exercise Science student Elisabeth Tavierne, who was attending Ohio State University on a...

Jul 1, 2015Body
Wednesday Workout: The All Important But Often Neglected Warm Up

Wednesday Workout: The All Important But Often Neglected Warm Up

Warming up: Not just a way to let people you'll on a roll while playing beer pong.

Jun 28, 2015Body
50 Thoughts You Have During Your First Barre Class

50 Thoughts You Have During Your First Barre Class

Barre is one of the best workouts out there, especially if you’re interested in toning up without bulking up. But...

Jun 24, 2015Body
Wednesday Workout: Strengthen Your Core With These 5 Physio Ball Moves

Wednesday Workout: Strengthen Your Core With These 5 Physio Ball Moves

Here are some great exercises that will help you engage your entire core (not just the ones you can see in the mirror).

Jun 17, 2015Body
Wednesday Workout: Learning To Do Pull-Ups Like A Pro

Wednesday Workout: Learning To Do Pull-Ups Like A Pro

Pull-ups, No, not those special diapers you used as a child, the other kind, the more intense kind, yes indeed those.

Jun 10, 2015Body
Wednesday Workout: 5 Equipment-Free Outdoor Cardio Moves You Can Do Anywhere

Wednesday Workout: 5 Equipment-Free Outdoor Cardio Moves You Can Do Anywhere

All of these great cardio exercises can be done in your own back yard, at the park, or at the beach.

Jun 5, 2015Body
18 Perks Of Having Small Boobs

18 Perks Of Having Small Boobs

Layering sports bras just to go for a jog actually sounds like torture.

Jun 3, 2015Body
Stress Is Causing You To Gain Weight – Find Out Why

Stress Is Causing You To Gain Weight – Find Out Why

Stress is one of the main factors in our battle against the bulge.

Jun 3, 2015Body
Happy National Running Day! Here Are 59 Things That Go Through Your Head During A Jog

Happy National Running Day! Here Are 59 Things That Go Through Your Head During A Jog

"If Britney Spears can make it through 2007, I can make it through this run."

Jun 1, 2015Body
Lauren Conrad Is Taking “Skinny” Out Of Her Vocabulary

Lauren Conrad Is Taking “Skinny” Out Of Her Vocabulary

"The word skinny will now be reserved for skinny jeans."

May 26, 2015Body
There’s A New “Human Barbie” From Russia [Photos]

There’s A New “Human Barbie” From Russia [Photos]

The 24 year old's Instagram username is even BarbieKenova.

May 26, 2015Body
WATCH: Body-Shamed “Dancing Man” Has The Last Laugh With Star-Studded Dance Party

WATCH: Body-Shamed “Dancing Man” Has The Last Laugh With Star-Studded Dance Party

“There’ll always be bad in the world but there’s far more good people.”

May 25, 2015Body
5 Genius Ways To Eat Watermelon

5 Genius Ways To Eat Watermelon

"Spiked watermelon" is an option.

May 15, 2015Body
5 Ways To Reduce Belly Bloating

5 Ways To Reduce Belly Bloating

There's really nothing more annoying than belly bloating.

May 13, 2015Body
Wednesday Workout: 7 Running Apps That Will Make You Want To Get Outside

Wednesday Workout: 7 Running Apps That Will Make You Want To Get Outside

From those just getting off the couch to experienced runners looking to spice up their run, we've got something for you.

May 6, 2015Body
Wednesday Workout: 6 Standing Ab Exercises

Wednesday Workout: 6 Standing Ab Exercises

Everyone wants those six-pack abs, but getting on the dirty gym floor to do core exercises isn't just gross, it's hard.

May 3, 2015Body
Your Workout Playlist: The Perfect Song For Cardio, Yoga & More

Your Workout Playlist: The Perfect Song For Cardio, Yoga & More

Whether you're a cardio junkie, a dancing queen, or a chill yogi, your perfect workout comes complete with a set of tracks that make it so much more enjoyable

Apr 23, 2015Body
Fitness Trainer Makes Powerful Video About Body Shaming

Fitness Trainer Makes Powerful Video About Body Shaming

Instead of ignore the nasty comments, Cassey Ho did something about it.

Mar 23, 2015Body
Get Your Spring Break Body With These Five Easy 20 Minute Workouts

Get Your Spring Break Body With These Five Easy 20 Minute Workouts

Spring break is right around the corner, y'all.

Mar 8, 2015Entertainment
You Will Not Believe This Model’s 8 Months Baby Bump [PHOTOS]

You Will Not Believe This Model’s 8 Months Baby Bump [PHOTOS]

That's how my stomach looks after eating too much.

Feb 26, 2015Lifestyle
The Only Workouts You Need To Get Ready For Spring Break

The Only Workouts You Need To Get Ready For Spring Break

It’s official! Spring Break is just around the corner. It’s time to put down the leftover Valentine’s Day chocolates and...

Feb 25, 2015Body
Work Out Your Daddy Issues With The ‘Fifty Shades’ Workout Class

Work Out Your Daddy Issues With The ‘Fifty Shades’ Workout Class

Are you looking to meet the Christian Grey of your deepest, darkest fantasies? Now you can -- at the group exercise class that's based on Fifty Shades of Grey.