Fitness

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Jan 18, 2017

Beer Yoga Is A Thing & We Now Love To Exercise

Child's pose has never sounded so sweet.

Jan 11, 2017

Great News: You Really Only Have To Exercise Once A Week

So say goodbye to that excessive New Year's resolution.

Jan 7, 2017

These Diet & Fitness Apps Will Help You Stick To Your New Year’s Resolutions In 2017

These apps will give you the tools you need to get healthy and fit.

Jan 5, 2017

Oprah Says That Giving Up This One Thing Helped Her Lose 42lbs.

And it's a surprisingly simple sacrifice.

Dec 20, 2016

This Fitness Blogger Knows the True Meaning of ‘Inspiration’ With This One Photo

"So when we live in a society that profits from your insecurities, be a rebel and LOVE yourself."

Dec 18, 2016

The 10 Best Foods To Help Kickstart Weight Loss After the Holidays

Don't stress. We can't say no to holiday desserts, either.

Dec 5, 2016

Cassey Ho Talks Living A Healthier Lifestyle & How To Get Motivated

The Blogilates creator provides us with some words to live by.

Dec 1, 2016

Great News: Drinking Tequila Can Help You Lose Weight

Gives a whole new meaning to "liquid diet."

Nov 29, 2016

Instagram Model Re-Captions Her Photos To Share The Scary #TruthBehindThisShot

"My agency told me on that day that my hips were way too wide and that I needed to lose weight."

Nov 26, 2016

5 Easy & Fun Ways To Stay Active Over Winter Break

Get back in shape for spring semester.