This is how Emily gets that body.
Her apology left a lot to be desired.
Nike's making moves.
Sam opens up on how to stay motivated and see results.
And she does it with her mom. So. Cute.
Not everything is always as it seems.
They both look #flawless.
Building confidence one swimsuit at a time.
She didn't even break a sweat.
Just cause she doesn't share it on social media, doesn't mean it isn't happening.
Love the skin you're in.
She gave birth just over two weeks ago.
She looks AMAZING.
Child's pose has never sounded so sweet.
1. You suffer from withdrawals.
So say goodbye to that excessive New Year's resolution.
They look incredible!
These apps will give you the tools you need to get healthy and fit.
And it's a surprisingly simple sacrifice.
You f***ing go, girl.
"I felt isolated and alone."
Moral of the story: never exercise.
You can do it!
"So when we live in a society that profits from your insecurities, be a rebel and LOVE yourself."
Don't stress. We can't say no to holiday desserts, either.
The Blogilates creator provides us with some words to live by.
Gives a whole new meaning to "liquid diet."
These six items are key.
"My agency told me on that day that my hips were way too wide and that I needed to lose weight."
Get back in shape for spring semester.
Eating healthy is harder than it seems.
So that's how you get runway ready.