The Stars’ Diet Tips And Tricks…Seriously

We’ve heard about the GOOP cleanses and Regina George’s “cranberry juice only” craze (What? She wanted to lose three pounds), but let’s be honest, this can be traumatizing to your body.

No Bread, No Pasta… Uh, No Problem? [One Month Challenge, Week #3]

Sticking to salads and yogurts during the week is completely doable, but showing the same amount of determination in the weekends can be painful.

How To: Avoid the Freshman 15

Your freshman year is all about excess. Excess drinking, excess partying, excess sex, but it doesn’t have to be about excess weight.

No Bread, No Pasta… Uh, No Problem? Monthly Challenge, Week #2

I can’t believe that I’ve made it to week two already! I’m not trying to toot my own taco here, but all in all I’ve been doing better than expected.

Free Birth Control? What New Health Care Laws Mean For College Women [Body Blog]

Under the Affordable Care Act, all insurance plans will eventually have to cover preventative health services for women, including birth control pills and cancer screenings.

No Bread, No Pasta…Uh, No Problem? [One Month Challenge]

Honestly, typing down “No” followed by “Bread and Pasta” makes me feel slightly anxious. I’ve decided to do it though; absolutely NO pasta and NO bread for a full month, starting August 1st.

5 Tips For 1/2 Marathon Training [One Month Challenge]

While my one month challenge with CollegeCandy is now at an end, my half marathon training is not. I am on a 10 week program that will only continue to get more rigorous.

How To Stay Safe in the Summer Heat [Body Blog]

For the majority of us young, active people, heat waves don’t pose a serious threat. Or so we think. The heat might not be a big deal when you’re just walking around, but when you’re exercising in these conditions, it’s important to take care of yourself

I’m 5 Pounds Thinner! Kylie’s Special K Challenge

Woo hoo, y’all! I am five pounds thinner just in time for the wedding I’ll be walking in this weekend!

Which Male Celeb Was Bummed Out By His Weight Gain?

So, you can probably imagine my surprise and curiosity when CollegeCandy came across a man discussing his weight gain!

Is NYC’s Proposed Soda Ban Taking it Too Far? [Body Blog]

“New Yorkers for Beverage Choices” sounds like a joke group straight out of a Saturday Night Live skit. But it’s very real. And its members are engaged in what’s shaping up to be a pretty serious fight in New York City.

Half Marathon Training Takes Up A Lot of Time [One Month Challenge]

This is seriously cutting into my social life! I’m in Boston this weekend, and it was very difficult to wake up yesterday morning while the rest of our crew slept in, so I could get a run in before brunch.

Molly Does The Special K Challenge: The Final Countdown

It’s my last day of the Special K Challenge, and let me just tell you, I feel fantastic. I know I hit some rough patches with the pasta, and it was next to impossible to resist drunk eating, but I did it!

Three Down, Three to Go! Kylie’s Special K Challenge

Three-quarters of the way there! And I seriously could not feel any better about myself and my hard work.

Molly’s Special K Challenge: The Weekend Woes

So it’s been like four or five days since I’ve started the Special K Challenge. At first it was going really well, and I was excited about the idea of prospective weight loss, but now that I’m in the middle of it, I’m bored.

Kylie’s Special K Challenge: One Pound Down!

Remember how I said that beginnings are really hard?