11 Quick and Easy Breakfast Ideas

Cliche or not, breakfast is the most important meal of the day. I know I turn into a hangry monster when I don’t eat breakfast, so I thought I’d share some of my go-to meals. These breakfast ideas are cooking light and can be made on a tight schedule.

Laguna Beach’s Polster Discusses Picky Bars and Partying Naked [CC Exclusive]

I decided that us girls need some guidelines when it comes to looking for healthy nutrition bars. Coincidentally, while researching a “Where Are They Now” post on Laguna Beach, I found out that one of my favorite LB kids could potentially help in my nutrition bar quest.

Getting Back To Your Fitness Routine With CC’s ShapeU

Regardless of how you spent your summer, chances are, designating time to work out was often lower on your list of priorities – perhaps somewhere between ‘OMG these pina coladas are amazing’ and ‘Yes I will work late so I can flirt with that intern who resembles Ryan Gosling.’

Prerequisite Rape Quiz [Sex in the News]

At the University of Montana, in order to enroll in classes, all students must complete an online video tutorial and score 100 percent on a quiz. It’s the first university to require students educate themselves on the “myths and facts” of sexual assault.

Pinterest Food That Would Ruin My Health Kick [The Weekly 10]

I’ve been pretty good about sticking with the healthier eating, and I’ve found a way to kind of kill some cravings. I go on Pinterest.

Why The Color Run Is The Happiest 5K Ever

Back in February I wrote about The Color Run because it looked like the most fun Sunday activity, but all of the cities close to me were totally booked.

Simple Strata [Intro to Cooking]

Today’s recipe most certainly falls in the ‘breakfast for dinner’ category and I could not be more pleased about that. I love egg bakes because they are so versatile.

Healthy Living on The Digest Diet [One Month Challenge]

I have never been one to give into diet fads and crazes, but when I heard about The Digest Diet I figured — since it is so popular and since the author is highly regarded — I might as well try it.

Is It Possible to Be Unable to Tan?

Ever spent the day sunbathing at the beach with no sunblock and remained your usual shade of pale?

Can Sex Boost Athletic Performance? [Body Blog]

A few juicy tidbits about the Olympic village captured our attention. One of those tidbits was the fact that the International Olympic Committee distributed 150,000 condoms to the athletes this year.

No Bread, No Pasta… Uh, No Problem? [One Month Challenge, Week #4]

First of all, I’m not feeling any skinnier. Sure, I’m less bloated which is great, but now that my body has adjusted to these new eating habits the difference is small and almost not worth the struggle.