I Have A Hair On My Boob

Clearly I am turning into a wolf.

Kick Your Cardio Routine’s Butt With Jillian Michael’s Cardio-Kickboxing

Ditch your usual cardio routine of mapping your run, selecting those pre-set workouts on the treadmill, or planning out your own circuit moves. Instead check out this awesome cardio-kickbox workout from Jillian Michaels!

The Masturbation Diet Will Get You That Killer Bikini Bod and Rosy Just-F*cked Glow (JK)

According to this new diet, its not grapefruits or apples or even magic smoothies that you need to get fit. It’s masturbation. And lots of it.

The Most Ridiculous Weight Loss Trends of All Time

For many of us, this may have been the first weekend we were really able to be in our bikinis. In honor of this emotionally trying time for many of us, I have compiled a list of the most ridiculous weight loss trends of all time.

The Ultimate Party Dip [Intro to Cooking]

Memorial Day weekend is upon us! Do you guys know how much food I am going to chow down because of beer, burgers, and barbecues? I’m getting bloated just thinking about it.

The 6 Ways Yoga Will Change Your Life

I used to hate stillness, quiet, moments that demanded self-reflection. I used to be harsh, difficult, some might say insensitive, and my mother would certainly say impatient.

Toning Moves to Improve Your Running Workouts [CC's ShapeU]

Whether you love to run, or hate to run but do it anyway because you know it’s an effective workout that doesn’t require much coordination (says the girl who took a spill on last week’s outing – watch the sidewalks people), wouldn’t you love if it were a little easier?

Banana Matcha Green Tea Muffins [Intro To Cooking]

I’m always trying to eat healthier but still eat foods that are satisfying. I’ve tried recipies that are super healthy but just taste…blah.

Tips On Feeling and Looking Great In Your Swimsuit

Swimsuit season is right around the corner! Bikinis, tankinis, one pieces, cut outs, can be a girls best friend…or worst nightmare.

An Open Letter to President Obama [Lady Bits]

Mr. President, I thought you were one of the good guys. I thought you respected women, and knew that the power and freedom to make reproductive decisions should be protected and celebrated. That’s why I’m so disappointed to see the backward, paternalistic stance you’ve taken on what is becoming known as “the Plan B debate.”

Short Cardio Segments Made for Songs You Love [CC's ShapeU]

With finals, packing, and returning home for summer – and a little celebratory partying in between – our week is looking pretty stacked! So, to cut right to the chase, here is this week’s cardio inspiration!