I just blew your head off of your body and then swatted it with a baseball bat. Home run!
The national Velveeta shortage has many nasty Americans who eat nasty American cheese pooping their pants because the Super Bowl is coming up and that is a pivotal opportunity in one's life to eat nasty American cheese.
K-squared are the queens of total body toning, and they have exactly what you need to tone every inch in a matter of minutes.
What better way to ring in 2014 than with a countdown - I know, so original right? But here's a fitness twist to set us up for a healthy and active new year.
Making a few substitutions can be the difference between high calories, fat and carbohydrates. Here are some simple substitutions you can make that will add up overtime into some righteously healthy results.
Cramming your workout into the little time you have this week? Spare five minutes with this simple routine, perfect for the holidays!
Nothing says 'me time' quite like a 10 minute workout - help your body and your mind by taking a mental break for a physical challenge.
In a track entitled "Flawless" Beyonce creates a new anthem for the woman who is in love with herself. "You wake up, flawless. Post up, flawless." Say that Beyonce! "My man made me feel so God damn fine!" Funny you say that Bey...
Whether you just finished celebrating Hanukkah, you're getting ready to trim the tree and commence with the spirit of Christmas, or maybe you're just having some non-denominational fun and looking for an awesome gift for a friend, fitness gear is a perfect option this season!
I hated running, but I knew it would be the best way to lose my relationship weight (both literal and figurative), so I thought—how about a half marathon?
When we talk about defying beauty standards we often focus on weight and ultimately leave disabled bodies out of the conversation.
I mean, honestly, who doesn't want a friendly reminder on their chest, letting them know that life sucks plus, they're getting fat?
While I love the idea that there's talk of a birth control pill for men, the idea that sperm wouldn't be permitted to leave a man's body just seems...unsafe. Where does it go? Does it all just back up? Is that even healthy? I've got graphic questions that need answers!
Happiness is correlated with how much kindness you convey to others! Go figure!
A survey conducted by UK fashion retailers New Look, found some interesting observations abou…
Do you fast all day or are you completely ravenous all day long because AMERICA?!
The winter blues have always hit me hard and every year I am caught a little bit off guard by how much the colder seasons affect me.
There are far too many women who way more than 165 pounds for this to be an issue.
Life is just hard sometimes, and we can all get in funks and moods. When we're feeling this way, obviously we'd rather be smiling and happy, but our brains aren't wired that way.
Looking to mix it up? If you have time to dedicate to some serious fitness this week, this cool "deck of cards" workout from Carrie Underwood will help burn calories and kick the boredom of traditional routines.
You asked them, now here are the answers to your top fitness-related questions, plus some additional tips to help address your highest priorities when it comes to working out.
Just as we are born with special talents, our bodies exist—flabby, lean, short, tall, round, thin, lanky, stubby, stocky and even disabled—for a reason.
Of the many college challenges you've conquered with ease thus far, there's one elusive aspect of the collegiate system you may have yet to master: navigating the dining hall.
What’s the best workout to target my inner thighs? Will I build up muscle by upping the particular weights I use? Am I even doing this right? Ask me any of your fitness questions, and I'll answer!
I don't want this post to seem like a giant complain-fest. It's simply the honest truth about having big boobs. Because mine are ginormous.