• Female Olympic Athletes Come In All Shapes And Sizes

    Just as we are born with special talents, our bodies exist—flabby, lean, short, tall, round, thin, lanky, stubby, stocky and even disabled—for a reason.

  • How to Avoid That Freshman 15 When Navigating the Dining Hall

    Of the many college challenges you've conquered with ease thus far, there's one elusive aspect of the collegiate system you may have yet to master: navigating the dining hall.

  • Ask the Instructor: It’s Your Chance to Ask All Your Burning Fitness Questions

    What’s the best workout to target my inner thighs? Will I build up muscle by upping the particular weights I use? Am I even doing this right? Ask me any of your fitness questions, and I'll answer!

  • CC Faves: My Boobs Are Too Big, But I Love Them Anyways

    I don't want this post to seem like a giant complain-fest. It's simply the honest truth about having big boobs. Because mine are ginormous.

  • New York City Raises Legal Smoking Age To 21

    You can kill someone at age 18 but you can't smoke a cigarette.

  • Federal Judge Blocks Part of Texas Abortion Law [Lady Bits]

    On October 28, a federal judge struck down an important provision of the now-infamous Texas abortion law that could have forced one third of the state's abortion clinics to close.

  • Burn Off Your Favorite Halloween Candies [CC's ShapeU]

    Does trying to resist the temptation of binging on fun-sized Halloween candy seem more difficult than finishing a 20 minute workout right about now? Probably because it's really, really hard when that Butterfinger Mini is calling your name!

  • Plus Size Model Robyn Lawley Talks Dangerous Thigh Gaps

    Your beauty isn't defined by the space in between your thighs.

  • Study Finds Women Are Happiest at a Size 12, So Eat That Cookie Butter, Giiirl

    This is nearly double that of UK size 6 women -- only 42% of them qualify themselves as pleased with their shape.

  • Yoga for the Upper Body That’s BETTER than A Bicep Workout! [CC's ShapeU]

    It's no secret that lifting weights will build muscle, but what if you could get an even better upper body workout with no equipment, and work on the rest of your physique as you do it?

  • An Ode To My Love Handles And 3 Tips To Break Bad Food Habits

    Look, I've got some extra outer crust, OK.

  • 10 Healthy Snacks and Cocktails for Your Halloween Party

    Halloween is fast approaching, and if you're classy enough to be having an actual Halloween party, rather than just downing too many shots and heading out, you're in luck, because we've rounded up 10 healthy and delicious recipes for you to enjoy this Halloween!

  • Get the Perfect Workout for Your Body Type! [CC's ShapeU]

    How often do we actually take a step back and think 'is this workout right for me, for my body, or for my goals?' Chances are, not as often as we should!

  • 3 Women’s Fitness Myths That Need to Die Now [Lady Bits]

    Some misguided ideas are repeated constantly, no matter how solidly they have been debunked by scientific research. Many of these are aimed at women in particular.

  • #FatShamingWeek Is Taking Over Twitter and Proves People Have No Souls

    On Monday of this week Return of Kings, a blog for heterosexual bro dudes, declared this week Fat Shaming Week. With the week coming to an end, we must reflect.

  • This Is What Your Future Husband Looks Like (Probably)

    Are you into medium height men with pot bellies? Then America is for you.

  • I’m Not Letting My Bad Skin Control My Life

    Armed with tea tree oil and toothpaste, I sprung into action, using every tip I had learnt, convinced that that would fix it. It didn't work.

  • What Do Men Really Think About Your Brazilian Wax?

    Nine men divulge what they think about you going bare down there.

  • 7 Steps to a Total Body Workout From Fitness Pro Michele Gordon [CC's ShapeU]

    A change like this is precisely the motivation we need to keep up with our progress and goals through the colder weather.

  • Court Rules 16-Year-Old Is Too Young To Have Abortion, Old Enough To Be A Mother

    This girl could be your sister, your friend, your niece, maybe even your daughter one day, so I think as ladies it's our job to take notice if these erosions of our civil rights.

  • What It’s Like To Be A Woman At The Gym [Video]

    I used to belong to a more "young" gym back in high school, and I couldn't go to the gym without getting hit on.

  • Here’s How to Figure Out Which Yoga Style is Best For YOU

    Not all yoga is so intense. And not all yoga is just stretching. When trying on different types of yoga, it's important to know what you're getting yourself into-- and to know what you're looking for.

  • Seize the Season: Why Fall is the Best Season for Fitness [CC's ShapeU]

    Tired of your old workout routine? Looking to make big changes in your life? Ready to finally achieve your fitness goals?

  • If You’re a Stinky Pooper, You Need Poo-Pourri [Video]

    Just last week I said "we want the world to think we fart fairy dust," and voila, there is now a product on the market that makes that possible!