• Thinx Underwear Makes Your Having Period a Party! (Um, No Not Really)

    Thinx Underwear Makes Your Having Period a Party! (Um, No Not Really)

    We’ve all heard/seen/experienced that moment of horror when there’s a blood stain on your pants. Whether it happened at the grocery store or in front of your besties, it’s kinda embarrassing. But have no fear, a new line of underwear has been developed to prevent that from ever happening again!

  • I Don’t Look Sexy on Camera and Sometimes I Feel Weird About It [Sexy Time]

    I Don’t Look Sexy on Camera and Sometimes I Feel Weird About It [Sexy Time]

    Quite a long time ago (ie, 2011), I made a sex tape with my boyfriend. It was, without a doubt, one of the least sexiest pieces of film I’ve ever had the misfortune of laying my eyes on.

  • March Motivation Challenge: Week 3 [CC's ShapeU]

    March Motivation Challenge: Week 3 [CC's ShapeU]

    Well, we’ve reached the third week of March, and the third installment of the March Motivation Challenge, which happens to include the first day of spring! So in honor of this much anticipated and direly necessary change-of-season, we shall celebrate with a March Motivation Spring Mix and Match workout (with adorable pastel colors, of course).

  • Delicious Apple and Pecan Oatmeal [Intro to Cooking]

    Delicious Apple and Pecan Oatmeal [Intro to Cooking]

    Sometimes, all we need is a good comfort food. I know for me, that’s oatmeal. The problem is, oatmeal can get super boring after awhile. Thankfully, that’s why there’s this thing called the Internet that has a bunch of different recipes and special tricks to spruce up even the dullest tasting oatmeal!

  • Green Foods You Probably Shouldn’t Consume On St. Patrick’s Day

    Green Foods You Probably Shouldn’t Consume On St. Patrick’s Day

    I am a very picky eater, so these green items may not affect you at all, but they just don’t look like a very good idea.

  • March Motivation Challenge: Week 2 [CC's ShapeU]

    March Motivation Challenge: Week 2 [CC's ShapeU]

    So for those of you who made it here to the second round: congrats! Any newbies joining in the challenge, let’s fill you in – for the month of March, ShapeU will be providing you with a full weeks work of workouts every Tuesday, to take the guesswork out of exercising and keep you motivated through the month.

  • Super Healthy Mac & Cheese [Intro to Cooking]

    Super Healthy Mac & Cheese [Intro to Cooking]

    I’ve been trying to eat a little healthier lately, and to be super honest with you it’s not that easy! I’ve been struggling to find easy recipes that are healthy and TASTE GOOD. I came across this Instagram account Fitspiration and came across countless recipes and other healthy eating tips.

  • March Motivation Challenge: Week 1 [CC's ShapeU]

    March Motivation Challenge: Week 1 [CC's ShapeU]

    So while we find ourselves awkwardly scraping by this March, ShapeU is here to help with a month-long challenge that will keep you motivated and get your ready for Spring Break and beyond! Time to kickoff ‘March Motivation’!

  • Banana Cranberry White Chocolate Chip Muffins [Intro to Cooking]

    Banana Cranberry White Chocolate Chip Muffins [Intro to Cooking]

    They were so easy to make and soooo delish! When you eat one right out of the oven the flavors meld perfectly together, a burst of tart cranberry, followed by a pocket of oozy white chocolate, all put together in a banana-flavored carb-erific muffin!

  • 10 PMS Snacks That’ll Take On Those Cravings

    10 PMS Snacks That’ll Take On Those Cravings

    We’ve all had those PMS days. Those days where we feel our hormones are out of control and taking over our lives. “Do I want chips? Maybe. No, maybe I’m feeling a cupcake instead. Or maybe some mini eggs? Or something yummy from Godiva..”

  • HIIT the Treadmill: High Intensity Interval Training at the Gym

    HIIT the Treadmill: High Intensity Interval Training at the Gym

    Yes, it’s high time to give you gym rats a little love! We’re straying away from the usual focus of ShapeU, venturing out of the comfort of our dorm or living room, and preparing to HIIT-up the treadmill.

  • Win $125 to Wendy’s So You Can Claim Your Taste!

    Win $125 to Wendy’s So You Can Claim Your Taste!

    To enter, leave us a comment sharing your favorite kind of Wendy’s Frosty! A winner will be randomly selected when the contest closes on March 4th.

  • Indulge in Some Simple Sesame Chicken [Intro to Cooking]

    Indulge in Some Simple Sesame Chicken [Intro to Cooking]

    Eating take-out just seems like a right of passage in college. Eating at the dining hall may be part of your meal plan, but we all need a break from the monthly menu every now and then. But if your school’s not located in the best place restaurant-wise, try making this Chinese food dish yourself!