Body - page 5
Oct 31, 2014Body
Health Goth: The Fitness Trend You Need to Know

Health Goth: The Fitness Trend You Need to Know

The fitness world is used to random trends rotating in and out of our gym bags, phones, and closets on a weekly basis.

Oct 29, 2014Body
Colliegette’s Guide to Navigating the Gym [CC’s ShapeU]

Colliegette’s Guide to Navigating the Gym [CC’s ShapeU]

The gym is a great resource to have in your fitness arsenal. Since most gyms give free trials, guest passes,...

Oct 24, 2014Body
You’re Drinking Coffee All Wrong, Because Science

You’re Drinking Coffee All Wrong, Because Science

There's no reason to drop beaucoup bucks on your Starbs card when you're consuming calories without the caffeine.

Oct 23, 2014Body
18 Signs You Don’t Belong in the Gym

18 Signs You Don’t Belong in the Gym

You actually paid money for something that basically made you want to die.

Oct 22, 2014Body
Boost Your Immune System With Exercise [CC’s ShapeU]

Boost Your Immune System With Exercise [CC’s ShapeU]

Right around the end of October, when the weather turns cold and our activity levels start to slow down, this...

Oct 17, 2014Body
The 10 Commandments Of Body Positivity Everyone Should Follow

The 10 Commandments Of Body Positivity Everyone Should Follow

We've created the 10 commandments of body positivity to help us be a little kinder to ourselves and a little kinder to others.

Oct 15, 2014Body
Binge Drinking Alters Your Genes

Binge Drinking Alters Your Genes

We all know that binge drinking isn’t exactly good for us… but that doesn’t stop college students from going rogue...

Oct 15, 2014Body
Have A More Productive Day with this Morning Yoga Routine [CC’s ShapeU]

Have A More Productive Day with this Morning Yoga Routine [CC’s ShapeU]

It’s 7:45 am. You’re laying in bed, staring at the ceiling, and toying with the idea of skipping your 8:30...

Oct 15, 2014Body
Men Are Now Getting “Bro-tox”

Men Are Now Getting “Bro-tox”

More men are getting Botox, making everyone incapable of showing human emotion.

Oct 10, 2014Style
A Brief History Of Lady’s Underwear [CC Faves]

A Brief History Of Lady’s Underwear [CC Faves]

It'll never be any surprise to me that when feminists decided to rebel against gender norms they burned their bras.

Oct 9, 2014Body
7 Flu-Fighting Foods To Keep You Healthy All Semester

7 Flu-Fighting Foods To Keep You Healthy All Semester

The whether is getting colder and it's about to be the season of sick.

Oct 7, 2014Body
22 Inspiring Food Quotes To Live By

22 Inspiring Food Quotes To Live By

Reminder: do not feel guilty about eating amazing food.

Oct 6, 2014Body
Binge Drinking Bros Have Lower Sperm Count

Binge Drinking Bros Have Lower Sperm Count

Even if your boy toy isn't a huge drinker, his "modest habitual alcohol consumption" could be a problem in the future.

Oct 3, 2014Body
Woman Puts Potato In Her Vagina As A Contraceptive

Woman Puts Potato In Her Vagina As A Contraceptive

Roots started growing in her vagina.

Oct 1, 2014Body
There Is Now Chocolate Toothpaste, Thank Goddess

There Is Now Chocolate Toothpaste, Thank Goddess

Oh holy moly might Goddess, thank you for bestowing us with this most pious oral cleansing paste.

Oct 1, 2014Body
Fall into Fitness: 4 Easy Hacks to Stay Active This Season [CC’s ShapeU]

Fall into Fitness: 4 Easy Hacks to Stay Active This Season [CC’s ShapeU]

Fall is the best time to be fit. Sure, it may not be sunny and 75 every day, but the crisp breeze and lower humidity make it a lot more conducive to workouts than those scorching summer months.

Sep 24, 2014Body
9 Ways To Transition Your Fitness Routine From Warm To Cold Weather

9 Ways To Transition Your Fitness Routine From Warm To Cold Weather

I've decided to prep you all with a list of things you COULD be doing to make this transition a little easier AND to make sure you don't suddenly stop working out because baby it's cold outside.

Sep 24, 2014Body
Brooklyn Nine-Nine’s Melissa Fumero Shares Her Tips for Staying In Shape [CC’s ShapeU]

Brooklyn Nine-Nine’s Melissa Fumero Shares Her Tips for Staying In Shape [CC’s ShapeU]

Between the late nights, the early mornings, and the Hollywood craziness that goes along with having a lead role in an award winning series, Melissa is definitely an expert on maintaining balance while crunched for time.

Sep 21, 2014Body
This Budweiser Ad Will Hit You In The Feels

This Budweiser Ad Will Hit You In The Feels

  Budweiser consistently has some of the most heartfelt ads of all time. Who could forget about the golden lab...

Sep 19, 2014Body
14 One Pot Recipes You Need To Make Immediately

14 One Pot Recipes You Need To Make Immediately

When it comes to cooking, the less clean up, the more appealing a recipe is to me, because laziness is real.

Sep 17, 2014Body
There Is Now Pumpkin Spice Vodka So We Can Holiday Turn Up Like Basic Betches

There Is Now Pumpkin Spice Vodka So We Can Holiday Turn Up Like Basic Betches

There's only so much mulled wine a girl can drink before she is craving a new kind of turn up holiday juice.

Sep 17, 2014Body
27 Healthy Things To Do This Fall

27 Healthy Things To Do This Fall

Chicago recently had a cold snap which really jolted me into the fall spirit. I’ve been in an absolutely fabulous mood for about two weeks.

Sep 16, 2014Body
The 5 Best Exercises for Crop Top Worthy Abs [CC’s ShapeU]

The 5 Best Exercises for Crop Top Worthy Abs [CC’s ShapeU]

If you're looking to build crop top worthy abs, these five exercises to tone and define your core will get you on you way to owning the look!

Sep 10, 2014Body
The Basis Carbon Steel Edition Band Watch Is The Only Fitness/Lifestyle Tracker You Need

The Basis Carbon Steel Edition Band Watch Is The Only Fitness/Lifestyle Tracker You Need

What makes the Basis Band different is that it not only tracks your activity and measures things like heart rate, skin temperature and steps taken throughout your day, it uses these measurements to help you set and achieve goals you previously select within the app/website.

Sep 9, 2014Body
The Perfect Dorm Room Workout to Beat the Freshman Fifteen [CC’s ShapeU]

The Perfect Dorm Room Workout to Beat the Freshman Fifteen [CC’s ShapeU]

Ah yes, the freshman 15, bane of a collegiette's existence. Freshmen everywhere consider the potential for gaining weight in college, some even think it's inevitable. But it's not!

Sep 3, 2014Body
31 Totally Obvious Healthy Study Snacks That You Never Think Of

31 Totally Obvious Healthy Study Snacks That You Never Think Of

Studying for me always equaled stress and stress gives me the impulse to eat like crazy. There was always a...

Sep 2, 2014Body
7 Back-to-School Fitness Tips & The Keg Stand Workout from MissMotivational [CC’s ShapeU]

7 Back-to-School Fitness Tips & The Keg Stand Workout from MissMotivational [CC’s ShapeU]

ShapeU and MissMotivational have your back with some syllabus-week hacks and fool-proof tips for staying fit, even with the parties!

Aug 27, 2014Body
How to Determine What Type of Running Shoes Are Best for Your Feet

How to Determine What Type of Running Shoes Are Best for Your Feet

I'm sure last week's post "6 Facts You Need To Know About Running Shoes" really got you hot and bothered over your footwear choices at the gym. Do you have enough support? Are you laces too tight? Are you really supposed to be running barefoot?

Aug 26, 2014Body
I Love My Active Summer: The Post-Barbecue Workout

I Love My Active Summer: The Post-Barbecue Workout

Whether you're already away at school hitting up a frat party, heading to your family lake house for a barbecue, or perhaps spending the day at the beach for a seaside clambake, this weekend's festivities will be full of food and drinks...plenty of food and drinks!

Aug 26, 2014Body
5 Super Simple Steps To Whiter Teeth

5 Super Simple Steps To Whiter Teeth

In a perfect world, everyone would have gleaming pearly whites all the time (and coffee/cigarettes/red wine would have zero staining powers). But alas, we do not live in a perfect world and our teeth will take pretty much any reason to go from bright and white to dull and yellow.

Aug 26, 2014Body
Your Pumpkin Spice Latte Has All Kinds of Yucky Things In It

Your Pumpkin Spice Latte Has All Kinds of Yucky Things In It

That delicious, happy feeling in my veins? Could be cancer.