• Think Twice Before You Use That Tampon

    Did you know that tampons are essentially cigarettes? And you know where that tampon cig is being stuck. No ma'am.

  • Crisis Pregnancy Centers Are Flat Out Lying To Women About Abortions

    They found that 71% of Virginia CPCs flat out lie to women about healthcare.

  • Are You Happy With Your Naked Body? [Poll]

    Kelly Rowland said, “I have to see myself naked! That’s all that counts. If I’m not happy with my naked body, who will be?”

  • The Nine-to-Five Toning Session: Sculpt the Perfect Butt and Legs at Work [CC's ShapeU]

    I think we can all agree that office jobs are a bit of a drag no matter what they entail, especially when it comes to managing and maintaining a workout routine.

  • Do You Smoke Marijuana? 36% Of You Do, Stop Frontin’

    Hot new Millennial trend: less young people are smoking weed!

  • 10 Celebrities Who Ruined Their Faces with Plastic Surgery

    Celebrities are so ridiculously obsessed with being young and desirable that they go under the knife to have their faces pulled and plucked and prodded just to gain a little bit of youth.

  • The Yummiest Vegan Smoothie Ever [Intro to Cooking]

    And that's when I discovered the Vegan Blueberry Peanut Butter Smoothie. And my life was forever changed.

  • So, How Much Do You Freak Out When You Gain Weight?

    He said, "'Cause you look like you gained weight but it looks really good on you."

  • Drink Water And Look Like Kate Upton? We’re Not Buying It

    So just work out and stop eating french fries and you should be on the way to a Sports Illustrated cover, right?

  • Backyard Boot Camp Cardio Circuit: Sweat it Out in Your Yard (But Really)

    With these p90x-inspired moves, this routine will definitely do some damage and burn some major calories if you cycle through a few times.

  • 12 Tips to Keep You Inspired Throughout the Day

    I understand this feeling -- I mean, we've all had our "off" days. It's when the off days turn into off weeks and months that you need to really step back and reassess things.

  • Make This Cold Brewed Iced Coffee In 3 Steps, Save Mad $$$

    \A couple of weeks ago, I decided to take back my wallet and learn to make my own iced coffee.

  • Get Beach Babe Arms! Plus, Weight-Training Myth Debunked [CC's ShapeU]

    When it comes down to it, we tend to focus more on the weight-loss benefits of running and aerobics as opposed to lifting weights. This lends itself to an under-developed upper body, which could be totally toned and tight if we simply added in some resistance exercises just two to three times a week!

  • What Is Vagina Steam? OMG, I Don’t Want To Know

    You perch over a pot with steaming, boiling water and herbs for 20 to 45 minutes.

  • The Dude’s Tips To Having Great Sex: Helping Him Over His “Performance” Anxiety

    Sexual, performance, anxiety…three words that stand on their own, but when combined they create a label for something that afflicts almost every man, no matter how experienced in the horizontal (or vertical…or diagonal if you’re really adventurous) matters of the mating ritual.

  • Fifteen-Minute Fat Blast: Your Summer Time Saver Revealed! [CC's ShapeU]

    When it comes to working out, a good routine doesn't have to be time-consuming, expensive or exhausting - well, not too exhausting.

  • Your First Visit to the GYNO Was Probably Like This

    Ah, growing up. In every young woman's life, there comes a time when she must become acquainted with the special lady doctor: the gynecologist.

  • Hour-Long Abs: Get a Sculpted Core with this Weekly Routine

    It's never too late to sculpt the mid-section you've always dreamed of (or envied while browsing through "fitspiration" pics on Instagram). Everyone, and I mean everyone, wants the secret to a sexy and slim core.

  • Chris Pratt Goes Sober and Gets Ripped, Would Cutting Booze Calories Do the Same For You?

    Chris Pratt has been getting fit for his upcoming role in Guardians of the Galaxy, and he thanks his success so far to his recent sobriety. So this got me thinking, as college students, just how many empty calories do we take in from booze alone?

  • A History of Tanning Culture, From Coco Chanel to Snooki

    Everyone's trying to get that summer glow. Unless, of course, you're me. I'm the girl reapplying her broad spectrum sunscreen and wearing a big floppy sun hat.

  • The Best Grilled Pineapple and Vanilla Ice Cream with Rum Sauce Recipe

    Summer has rolled in, and we all know what that means: lounging around the pool, strutting our stuff in bikinis, partying all night and of course the never-ending stream of barbecues...with all that delicious food placed right under our noses. We want to be ready for the beach, but we don't want to be left out of the festivities!

  • Let’s Talk About Barbie And Beauty Standards

    Artist Nickolay Lamm used CDC measurements of the average American, 19-year-old female to create his own version of a Barbie doll based on the average American girl's actual proportions.

  • 15 Celebs Eat McDonald’s, Make Me Feel More Human

    There's nothing more American than processed food or celebrities.

  • Fit in Five: 5-Minute Cardio Fat-Blaster [CC's ShapeU]

    For those celebrating Life, Liberty, and the Pursuit of Happiness this week (ie: beer, capitalism and pro football), let's remember some of our other unalienable rights: the right to workout, sweat, and get in shape!