Weight-Free Workout For Your Upper Body [CC's ShapeU]
for those of you pressed for time, even if it is just to meet your friends at the local coffee shoppe or froyo haven, try this quick and easy upper-body workout that doesn’t require any weights! Fitness Blender made this awesome, step-by-step video with easy-to-follow instructions for exercises that will strengthen and tone your upper body without weights.
Why Does Sex Always Hurt Me? [Ask Tuffy Luv]
I don’t know what is wrong with me, but I think my vagina is too tight/small. Although I have been having sex for almost a year, it is still often painful afterwards (if not during), and it snaps back to it’s original state.

Mamaw’s Chicken and Dumplings Will Win His Heart [Intro to Cooking]
That process of sharing recipes and collaborating epitomizes all that mountain cooking is: edible story-telling. Dishes are meant to evolve and adapt to the people creating them, and this recipe is no different. Beginning with my grandmother, as told to my aunt, then dictated to me, contributed to by a friend, and shared with you.
Introducing Le Parcel, Because We Don’t Have The Balls To Buy Tampons
I’ve stumbled upon something that made me want to play leapfrog with a unicorn: Le Parcel. Le Parcel is a monthly service that mails you tampons and pads.
Enough With Resolutions, Try This Stuff In 2013 [Gallery]
Resolutions can be stupid. Us CC writers proved that already. I’m not saying that I’m not making any because that’s a lie. This year I decided to do all the things I want to do because it’s my life and I can.
Ditch the Holidaze with Interval Training and Tips for Your Fitness Resolution
There’s no better way to start off 2013 than with a kick-ass workout plan and a commitment to achieve health and happiness in the new year. Get cracking on your fitness resolution and try out this awesome cardio workout, but don’t stop there! Check out these quick tips on how to make sure your New Years resolution will stick!
Is Green Tea the Key to Burning Fat? [Body Blog]
Green tea has been linked to numerous health benefits, including the potential to fight cancer and heart disease. The claims that green tea is a magical fat burner first appeared in 2005, when a study showed that people who drank a bottle of tea fortified with green tea extract every day for three months lost more body fat than subjects who drank a different type of tea.

Around the Web

Traditional Italian Chocolate Fruitcake That’s Actually Delicious [Intro to Cooking]
This recipe takes more attention to detail than most of my recipes, but I assure you that the results are worth it! This traditional Italian fruitcake, or Pampepato, combines rich chocolate and spicy black pepper and transforms a detested holiday dish into something delicious and rich with history.
“Love Is Drugging Your Brain and Making You Cray!” Says Science
Carrie Bradshaw once said, “Maybe all men are a drug. Sometimes they bring you down and sometimes, like now, they get you so high.” Turns out, that’s actually a thing, not just clever HBO script writing.
The Four Weeks Of Fitness Countdown: Week 4 [CC's ShapeU]
What could be better than a Christmas workout designed to give you the long, lean legs of the very ladies that spread Christmas cheer throughout the holiday season, the Rockettes?
“Do I Need To Go Bare Down There…?” [Ask A Dude]
I know everyone has different tastes when it comes to sex, and I applaud him for voicing his preferences respectfully. That said, I still have a weird voice in the back of my head telling me that men shouldn’t want their girlfriends, etc. completely bare down there…
The Four Weeks Of Fitness Countdown: Week 3 [CC's ShapeU]
While in the midst of what is considered the epitome of happiness and cheer, why not carpe holiday diem and celebrate the spirit of the season with yet another awesomely festive workout.

You Might Want to Switch Your Workouts to the Afternoon [Body Blog]
If you like to exercise early in the morning or late at night, first of all, I admire your dedication to your exercise plan. But you might want to adjust it.