So why, you ask, am I posting a "lazy girl's workout," which seemingly refutes the need for motivation or hard work? The simple answer is: we're not perfect, and sometimes our workouts need a little tweaking to make them, well, work out.
There is only so much that the “magic white pill” (prescription drugs) can do. I know it’s shocking, but sometimes it’s the truth, especially when it comes to the common cold.
I'm trying really hard to make this new healthy lifestyle stick, so I need to keep things interesting. I'm using this post to make a vow to all my fellow CC'ers that I will continue to spice up my lifestyle and try new things, while hopefully inspiring some of you to do the same.
Last week, we got fitness tips straight from the female Olympians of Sochi 2014. And now that you have the motivation to train like a female Olympic athlete, put it to the test with this fun and easy Sochi 2014 Winter Games Workout!
Looking like a Baluga doing the worm while crunching in your own home is completely fine. But when we step out in public with a buncha meat heads/Vicky's Secret babe wannabes crowding us while we're working out, sticking to a fitness routine gets a little daunting.
Instead of allowing a relapse in your healthy-eating resolution on Super Bowl Sunday, why not stuff your face with some delicious and nutritious finger-foods that are simple and fun to make?
Everyday life beats the crap out of us, and it's always easier for us to think of an excuse to derail the small amount of progress we've made instead of actually maybe not drinking that whole bottle of wine ourselves and not considering Frito-Lay its own food group.
Who doesn't embrace the idea of changing your body for the better? The chance to get healthier, get in better shape, and just feel better overall is definitely an enticing result of working out at home or hitting the gym, so why is it sometimes so damn difficult to actually bring ourselves to "just do it?"
Don't blink – abortion rights are being rolled back so quickly all over the country that it's tough to keep up. In 2013, lawmakers introduced over 300 different abortion restrictions, and 2014 is shaping up to be yet another record-breaking year.
Will women be confined to the fabric and wire cages of our braziers until the end of time? HOW? How has no one created a more comfortable boob-lifter-upper?
Oreo has announced its release of two new flavors: Cookie Dough and Marshmallow Crispy. The flavors will be available starting February 3rd! Remember those advertisements...
Whether you just need some extra motivation or you're a complete health newbie in need of a diet and exercise plan, Cassey has all the answers you need. Read our interview below to make 2014 your healthiest year yet!
A cancer fighting, body positive, bodacious babe—is there anything more inspiring than that?
CC's amazing Becca is going to be motivating you all to keep those fitness resolutions by sharing what's working for her...and what isn't...this year. Tune in each Wednesday as she shares her thoughts on what makes a healthy lifestyle, what causes slip-ups and how we can achieve success.
The game is instructing nine-year-old girls to help this "unfortunate girl" by making her "slim and beautiful." What the heeeeeeck?
Remember when ladies used to wear corsets and have their organs compressed so that their insides looked like those Russian stacking dolls and not like the game Operation!?
I can’t be the only person who recommitted to the gym this month. Which leads me to believe I can’t be the only person starting to lose steam on the New Year's Resolutions.
Wouldn't it be great if we could improve our chest? Well, aside from going under the knife (hell-to-the-no, we're au natural), making our boobs bigger isn't gonna happen. But, we can make them perfectly perky!
I thought I knew my body pretty damn well. After being in it for 24 years, I should be an expert right? Especially when it comes to the lady bits. I thought I knew all about my vajayjay inside and out, but boy was I wrong.
I just blew your head off of your body and then swatted it with a baseball bat. Home run!
The national Velveeta shortage has many nasty Americans who eat nasty American cheese pooping their pants because the Super Bowl is coming up and that is a pivotal opportunity in one's life to eat nasty American cheese.
K-squared are the queens of total body toning, and they have exactly what you need to tone every inch in a matter of minutes.
What better way to ring in 2014 than with a countdown - I know, so original right? But here's a fitness twist to set us up for a healthy and active new year.
Making a few substitutions can be the difference between high calories, fat and carbohydrates. Here are some simple substitutions you can make that will add up overtime into some righteously healthy results.
Cramming your workout into the little time you have this week? Spare five minutes with this simple routine, perfect for the holidays!