Memorial Day weekend is upon us! Do you guys know how much food I am going to chow down because of beer, burgers, and barbecues? I'm getting bloated just thinking about it.
I used to hate stillness, quiet, moments that demanded self-reflection. I used to be harsh, difficult, some might say insensitive, and my mother would certainly say impatient.
Whether you love to run, or hate to run but do it anyway because you know it's an effective workout that doesn't require much coordination (says the girl who took a spill on last week's outing - watch the sidewalks people), wouldn't you love if it were a little easier?
I'm always trying to eat healthier but still eat foods that are satisfying. I've tried recipies that are super healthy but just taste...blah.
Swimsuit season is right around the corner! Bikinis, tankinis, one pieces, cut outs, can be a girls best friend...or worst nightmare.
Mr. President, I thought you were one of the good guys. I thought you respected women, and knew that the power and freedom to make reproductive decisions should be protected and celebrated. That's why I'm so disappointed to see the backward, paternalistic stance you've taken on what is becoming known as "the Plan B debate."
With finals, packing, and returning home for summer - and a little celebratory partying in between - our week is looking pretty stacked! So, to cut right to the chase, here is this week's cardio inspiration!
It's Mother's Day! You know what that means! It means we all need to wake up extra early and give mom breakfast in bed!
Can you imagine a guy on their period? Ugh, I don't even want to think about it. We're already enough to handle as is.
We've curated 10 expert tips from 10 expert fitness gurus, trainers, bloggers and instructors to prep and inspire you to eat healthy, stay active and never ever forget to indulge.
While you cram for exams, watch YouTube videos instead of writing your papers and scarf down leftovers out of hunger of sheer procrastination, don't forget to set aside some time to exercise!
Stop what you're doing, make this yummy potato-egg salad, and go on a picnic with your friends!
I know tequila just isn't for everyone! So, we have constructed five "cinco" drinks without tequila that will still get you in that party mood!
Think twice before applying your Friday night sexy red lip look. Turns out our favorite lipsticks could be giving us stomach cancer, lung cancer and Alzheimer's. Yay!
Here's a list of apps that are THE BEST when it comes to running outside! Some of these are strictly iPhone, but others can be find on most smartphones with app capabilities.
Warning: these pictures may make you very hungry.
Okay, so if you guys are on a diet or something because of "bikini season" or whatever, then you should probably stop reading right now because what I am about to show you guys might make you gain a couple pounds just by reading the recipe.
After a long semester of stress-eating and many weekends of downing cheap beers, it is so hard to find motivation to get over to the gym and have an effective workout. Whether you choose to take to the weight room or use stationary bikes, some intense music can be just the thing to keep you going when you think you're too worn out.
Although I am thankful to 'jo for all of these benefits, I'm hoping the next article discusses the sudden discovery that coffee beans help you find a full-time job after college, or jeans that fit just right.
I think it's safe to say that Wheat Thins are one of the best foods that have ever been invented. They're a healthier option for late-night snacking than chips, and definitely taste better than just plain, boring crackers.
Bathing suit season: three words that can either bring you great joy or extreme dread. This time of year, the "prep time," for bathing suit season (as some people call it) is full of articles on how to get that bikini bod and look your best at the beach.
Apparently, I am not the only one who completely lacks the ability to make something without it imploding.
My mother always said the way to a man's heart was through his stomach (and she was right!). So I would scour Pintrest and other website, looking for the perfect recipes that were also easy and fast. After cooking for him a few times, I just started to love it!
Recently, Amanda Bynes has been featured in the press often for erratic behavior and comments, which often refer to her own eating disorder. We would like to reach out to Amanda and let her know that we feel it is important for her, as well as her fans, that she make a real effort to heal and recover from this horrible experience.
While the official Dippin' Dots franchise is less readily available since they filed for bankruptcy a few years back, one genius decided to do a little DIY and recreate our favorite childhood treat with a little added bonus: booze. That's right, spiked ice cream balls.