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	<title>CollegeCandy &#187; ADHD</title>
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		<title>CollegeCandy &#187; ADHD</title>
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		<title>7 Ways a SuperGirl Stays Organized</title>
		<link>http://collegecandy.com/2008/11/23/7-ways-a-supergirl-stays-organized/</link>
		<comments>http://collegecandy.com/2008/11/23/7-ways-a-supergirl-stays-organized/#comments</comments>
		<pubDate>Sun, 23 Nov 2008 14:40:42 +0000</pubDate>
		<dc:creator>Kathryn S</dc:creator>
				<category><![CDATA[Reality]]></category>
		<category><![CDATA[ADHD]]></category>
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		<description><![CDATA[<p>Are you Wonder Woman?  Do you balance more activities, projects, and tasks than there are hours in a day?  Do you think sleep is a myth?  If you constantly find yourself having to schedule in five minute appointments with yourself just to down a bagel and keep going, you may have what some people refer to as &#8220;a hectic schedule.&#8221;</p>
<p>Sure, it seems overwhelming; sure, sometimes you want to break down and cry; but at the end of the day, &#8230;</p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=13735&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://collegecandy.files.wordpress.com/2008/10/23/busywoman.jpg?w=388&#038;h=309" alt="busywoman.jpg" align="right" height="309" width="388" />Are you Wonder Woman?  Do you balance more activities, projects, and tasks than there are hours in a day?  Do you think sleep is a myth?  If you constantly find yourself having to schedule in five minute appointments with yourself just to down a bagel and keep going, you may have what some people refer to as &#8220;a hectic schedule.&#8221;</p>
<p>Sure, it seems overwhelming; sure, sometimes you want to break down and cry; but at the end of the day, you love what you do, and you&#8217;re proud of the fact that you can accomplish an exponential amount more than most mortals.  And you know that everything you do will benefit you in the long run.</p>
<p>I love to feel useful, so it&#8217;s always been hard for me to say &#8220;no&#8221; to picking up an extra shift, or doing an extra project.  When I was in high school, I worked part time, was active in drama club, cheerleading, amnesty international, gay/straight alliance, dance classes, and, senior year, I edited the yearbook. And I did it all while making honor roll each semester.  In college, I wasn&#8217;t so active in extra-curriculars, but I held down two restaurant jobs, took a full course load, and partied my face off, while making Dean&#8217;s List.  You can call me a nerd; I just think I have a severe case of ADHD that&#8217;s never been officially diagnosed.</p>
<p>That said, Wonder Woman, I know the meaning of stress, and I know the importance of staying organized.  Here are some of my own personal life-saving tips.<span id="more-13735"></span></p>
<p>1.  <strong>Write everything down</strong>.</p>
<p>In fact, write everything down multiple times.  I feel relaxed just by rifling through my brain and coming up with a list of what needs to get done, and when.  Carry a planner, so you don&#8217;t have to rack your brain if someone asks what you&#8217;re doing Saturday, November 15 at 3:30 p.m.  Tape a list of upcoming homework assignments next to your bed, and cross off each completed task when you&#8217;re finished.  Instead of doodling during a boring lecture, write the list over again, and come to grips with what projects are the most urgent (eg. you need to start them NOW).</p>
<p>2.  <strong>Use every minute of free time.</strong></p>
<p>Have a half-hour break between classes?  Email your professor while you scarf that bagel.  Do that &#8220;busy-work&#8221; assignment that&#8217;s been in the back of your head &#8211; the one that&#8217;s so simple you can&#8217;t bring yourself to start it.  Lunch break at work? Bring your English book and read a chapter instead of gossiping in the smoking lounge (and by smoking lounge, I obviously mean that obscure space outside the back door where everyone huddles around a butt can).  You&#8217;d be surprised how much you can get done in little intervals&#8230; and you might even find that you&#8217;ve suddenly got a large interval of time <em>to spare</em>.</p>
<p>3.   <strong>Condense Your Tools.</strong></p>
<p>When you&#8217;re on the go, forgetting one thing can ruin your day and cause a mega-meltdown.  Instead of having a folder, a binder, and a notebook for each class, get a five-subject notebook and one of those accordion folders with dividers for handouts.  You&#8217;ll only need to grab the same two things each day.  Plus, instead of having an assignment book, a date book, and all that fancy shmancy stuff, grab a planner that has a section for everything you might need, all in one.  Still not efficient enough?  Try&#8230;</p>
<p>4.  <strong>Using Technology to Your Advantage.</strong></p>
<p>My favorite tool on my Macbook?  The &#8220;Stickies&#8221; application.  I have notes open (in all different colors, of course), for my banking and credit card info, upcoming assignments, important email addresses, etc.  As long as you have your computer, you&#8217;ll never lose them or accidentally throw them out; they&#8217;re easier to manage than rifling through a hundred pages to find one reminder; and they can conveniently disappear behind your Microsoft Word or Firefox windows, OR you can set them as a &#8220;floating window&#8221; so they&#8217;re always visible.  Blackberries, iPhones, and other digital instruments can work to your advantage, and send you preset reminders so you never forget.</p>
<p>5.<strong>  Stay clean.</strong></p>
<p>This is the most difficult for me, a self-proclaimed slob and packrat.  But if your papers are all over your desk, you&#8217;re not going to find your Spanish notes before the exam.  Hell, even if your clothes are scattered on the floor, you might freak out if you can&#8217;t find the blouse you just NEED to wear for your business class presentation.  Knowing where everything is, and how to locate it will make things a thousand times easier for you, <em>and</em>, in a crunch, you can probably get help from your roommate, friend, or a family member (such as when you&#8217;re stuck in bumper to bumper traffic but have to hand in an essay in twenty minutes, and your dear, sweet, darling roommate agrees to find your USB stick, print your essay on her computer, and meet you outside your dorm to pass it off as you spring to your deadline).</p>
<p>6.  <strong>Plan ahead</strong>.</p>
<p>Finished everything for today? It might be easy to crash on the couch and watch SoapNet reruns for hours, just so you don&#8217;t have to think.  But then you might be stressed again tomorrow.  Look at your calendar, and see if there&#8217;s anything you can get a jump start on, or anything you can work on now to give yourself time to party like a rockstar on Saturday.  Forcing yourself to work when you&#8217;re beat might seem like cruel and unusual self-discipline, but as a fellow workaholic, I can affirm: we did this to ourselves.</p>
<p>7.  <strong>Take Time to Recharge.</strong></p>
<p>Sure, I just said to plan ahead.  And you should, if you&#8217;re up for it.  But if you can barely keep your eyes open, it&#8217;s time for a nap; even if you still have one more little thing to do today.  Running yourself into the ground will have drastic consequences, including sloppy work and a bitchy attitude.  Besides, if you are a stellar multi-tasker, you&#8217;ll learn to plan ahead your time to recharge.  Look at your calendar- if you know you have back-to-back midterms, a twenty-page paper due, and a monthly meeting, it won&#8217;t kill you to take a shift off from work.  Or, if you&#8217;re on top of your game in class, you can use your free skip day when you know you won&#8217;t be missing much, and rest up with little guilt.  People as busy as we are can appreciate every minute of free time, so if you treat yourself to an unexpected break, even a half-day can feel like a million years.</p>
<p>These are my own personal tricks to staying collected even when I feel like I&#8217;m on the brink of erupting in a volcano of anxiety.  On the bright side, the waves of stress come and go, I&#8217;m NEVER bored, and at the end of the day, I can sit back and see a variety of products that I made happen.  People ask me if I&#8217;m on crack, and I&#8217;m not.  Just a billion milligrams of caffeine.  And I wouldn&#8217;t change my lifestyle for the world.</p>
<p>How do all the other supergirls of the world deal with their hectic schedules?</p>
<p><em>[Photo courtesy of www.crystalcreekproducts.com]</em></p>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Kathryn S</media:title>
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		<title>Adderall: Cheating Perfected</title>
		<link>http://collegecandy.com/2008/10/12/adderall-cheating-perfected/</link>
		<comments>http://collegecandy.com/2008/10/12/adderall-cheating-perfected/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 18:10:40 +0000</pubDate>
		<dc:creator>Anonymous</dc:creator>
				<category><![CDATA[Body]]></category>
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		<guid isPermaLink="false">http://www.collegecandy.com/body/11342</guid>
		<description><![CDATA[<p>(We have discussed Adderall a lot in the past few months and it has really opened our eyes. Adderall is used in ways we never imagined to do things we never knew it did. And now we find out it contributes to an issue we never considered: cheating. One finaly CollegeCandy writer discusses her experiences with the prescription drug.)</p>
<p></p>
<p>Adderall is many things. A relief for people with ADD and ADHD. A gift from Heaven (or that sketchy guy in &#8230;</p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=11342&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://collegecandy.files.wordpress.com/2008/08/18/adderall_2.jpg?w=438&#038;h=439" alt="adderall_2.jpg" align="right" height="439" width="438" /><em>(We have discussed Adderall a lot in the past few months and it has really opened our eyes. Adderall is used in ways we never imagined to do things we never knew it did. And now we find out it contributes to an issue we never considered: cheating. One finaly CollegeCandy writer discusses her experiences with the prescription drug.)</p>
<p></em></p>
<p>Adderall is many things. A relief for people with ADD and ADHD. A gift from Heaven (or that sketchy guy in your Bio Lab) for people with impending exams. An extremely effective (if not the healthiest) way to drop 5 pounds. An aid for those wishing to <a href="http://www.collegecandy.com/body/11197">rage all night </a>without the use of illegal narcotics. An incredibly un-ethical method of cheating.</p>
<p>Wait, what?</p>
<p>Yes. Adderall is our generation&#8217;s answer to the cheat sheet. It&#8217;s powerful, stealthy and available to only a select few. The exclusivity of this drug lends an unfair advantage to those who take it without being prescribed it. As a drug that was created to level the playing field for people who had trouble concentrating due to a DISORDER, it is now used to gain an edge in academia by people seeking to boost their learning capacity.</p>
<p>People like me.<span id="more-11342"></span></p>
<p>As a frequent user of Adderall as a study aid (I do not have a prescription), I constantly enjoy the benefits of this unfair little pill. Do I need it to concentrate? No. But it sure helps me re-read entire textbooks and write 10 page papers in one night and feel great the next morning. And judging by the pill&#8217;s popularity among my classmates (and among my friends who have nabbed prescriptions and sell their extra pills for spare cash), Adderall is pretty much as commonplace as Starbucks at my campus library.</p>
<p>But how does this affect the structure of a competitive university setting? If the people who actually need Adderall to concentrate have no answer to my magic pill, aren&#8217;t they just back where they started&#8211;scholastically disadvantaged to those without ADD or ADHD? And what about those who can&#8217;t find or afford Adderall (the going rate on my campus is $3-5 a pill for 30 mg time release capsules. That adds up when you need 4 in one week)? They&#8217;re screwed over by those of us who have access to the drug; and while their academic performance wouldn&#8217;t suffer because of mine, if my grades were superior to theirs simply because I used Adderall to boost my ability, it&#8217;s cheating.</p>
<p>Why then, do I continue to use something that&#8211; in addition to being illegal and unhealthy&#8211; I consider to be thoroughly unethical? Because I know my classmates sure as hell aren&#8217;t going to stop using Adderall, and I don&#8217;t want my GPA to pale in comparison to theirs. I don&#8217;t want to place lower on a skewed curve. I don&#8217;t want to lose this unfair advantage.</p>
<p>What would you do?</p>
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		<slash:comments>112</slash:comments>
	
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			<media:title type="html">Anonymous</media:title>
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		<title>Adderall: My (Academic) Performance Enhancing Drug</title>
		<link>http://collegecandy.com/2008/08/18/adderall-my-academic-performance-enhancement-drug/</link>
		<comments>http://collegecandy.com/2008/08/18/adderall-my-academic-performance-enhancement-drug/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 19:30:34 +0000</pubDate>
		<dc:creator>B.A - Notre Dame</dc:creator>
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		<guid isPermaLink="false">http://www.collegecandy.com/reality/11349</guid>
		<description><![CDATA[<p>(<a href="http://www.collegecandy.com/body/11197">Last week </a>one of our writers opened up about her personal use of Adderall. We have since received tons of feedback regarding Adderall and the many ways it is used. Here is another coed&#8217;s story&#8230;)</p>
<p>Sunday night at 3 a.m. again.  The lines on the page have long since run together. I have written the same sentence three times.  My roommate is blaring the television set that is constantly tuned to E!.  I have seen all of the True &#8230;</p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=11349&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://collegecandy.files.wordpress.com/2008/08/18/adderall.jpg" alt="adderall.jpg" align="right" /><em>(<a href="http://www.collegecandy.com/body/11197">Last week </a>one of our writers opened up about her personal use of Adderall. We have since received tons of feedback regarding Adderall and the many ways it is used. Here is another coed&#8217;s story&#8230;)</em></p>
<p>Sunday night at 3 a.m. again.  The lines on the page have long since run together. I have written the same sentence three times.  My roommate is blaring the television set that is constantly tuned to E!.  I have seen all of the <em>True Hollywood</em> stories.  Twice.</p>
<p>“Bailey*, can I have an Adderall?”</p>
<p>“Sure. You know where to find them.”</p>
<p>I rummaged around in the clutter of her desk drawer, and my fingertips having connected with the plastic of a prescription bottle, I tipped a tiny capsule into my palm.</p>
<p>Ah, yes, here was my chemical savior.  Focus city, here I come.</p>
<p>This amphetamine derivative was going to help me get through my stack of reading and get that assignment down on paper.</p>
<p>I lay back down on my bed and set my alarm for 4 a.m.  With Adderall in my system I would be able to get back up in just an hour and get back to work.  And I did.<span id="more-11349"></span></p>
<p>I sailed through those chapters and set the skeleton of my paper down in print.  Doing real writing or reading that I actually needed to understand wasn’t really a good idea when I was on Adderall.  Somehow it seemed to suppress my ability for thinking deep thoughts.</p>
<p>Bailey had a prescription, which she didn’t really need, clinically.  What she really had was a very understanding family doctor who, with a knowing wink, scribbled away on his tiny pad when she came in with the complaint, “I can’t concentrate.”</p>
<p>Because the pills weren’t being used on a daily basis, there were often some spare ones lying around that got given away or sold to “friends in need”.</p>
<p>I was usually one of those friends.</p>
<p>I had never heard of Adderall, Concerta, or any of the other prescription drugs used in the treatment of ADD before college.  When I got to school and found out what the effects were I wanted to know where I could sign up.</p>
<p>Studying was never my forte.   I had always managed to ace my tests and whip out my papers based on my class attendance and spectacular ability to bullsh*t. When I got to college, I discovered that however wonderful my skills may be, it is nigh-on impossible to BS a 15-page paper, even if it is philosophy.  I was floundering, and here was my quick-fix.  Because who wants to do things the hard way?</p>
<p>So Adderall became my study buddy and I owe many successful all-nighters to those tiny capsules.  What’s more, with all of this extra energy and focus, I stopped munching on Cheetos and Doritos while studying and I lost a pants size (which I have since gained back).</p>
<p>Now, addictive tendencies run in my family, so I had to be careful.  Adderall has the same chemical components as speed (so watch out if you’re going to be getting drug tested), and its dispensing is tightly regulated.  Only one month’s supply at a time may be prescribed and a visit to the doctor is required in order to renew the prescription.  Meaning:  there can be habit-forming side effects and this is something to be monitored.</p>
<p>But, I never once had the least shadow of a negative side effect.  No crashes, no moodiness, no nothing. Just complete focus and an increase to my G.P.A. Obviously, I would do it again if it were available to me. I’ve even considered going to the psychiatrist myself and getting a prescription.</p>
<p>It&#8217;s not necessary, though; if you know the right people (and I do), you can usually just score on campus.</p>
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		<title>Adderall: Not Just for ADD Anymore</title>
		<link>http://collegecandy.com/2008/08/13/adderal-not-just-for-add-anymore/</link>
		<comments>http://collegecandy.com/2008/08/13/adderal-not-just-for-add-anymore/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 20:30:58 +0000</pubDate>
		<dc:creator>Anonymous</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Reality]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[adderall]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[amphetamine]]></category>
		<category><![CDATA[cocaine]]></category>
		<category><![CDATA[crashing]]></category>
		<category><![CDATA[Immune System]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[popping pills]]></category>
		<category><![CDATA[red bull]]></category>
		<category><![CDATA[Seinfeld]]></category>
		<category><![CDATA[sex drive]]></category>
		<category><![CDATA[snorting]]></category>
		<category><![CDATA[stimulant]]></category>
		<category><![CDATA[study aid]]></category>
		<category><![CDATA[studying]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.collegecandy.com/body/11197</guid>
		<description><![CDATA[<p>[Disclaimer: The information presented in this post is the opinion of the author and CC does not promote the use of the drug without a prescription and for anything other than its prescribed use.  You've been through DARE.  You're old enough to make mature decisions regarding your health]</p>
<p>If you’re in college, <a href="http://blogs.webmd.com/adhd-medications-and-treatments/2006/01/adderall-abuse-in-college-students.html">chances are you’ve run across those infamous peach pills</a> at some point. I’m talking about <a href="https://ssl.search.live.com/health/article.aspx?id=articles%2fgs%2fpages%2f2%2f869-730.htm&#38;qu=Adderall">Adderall.</a> These little orange suckers are everywhere, from the library to the lecture &#8230;</p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&amp;blog=860993&amp;post=11197&amp;subd=collegecandy&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://collegecandy.files.wordpress.com/2008/08/14/add.jpg" title="add.jpg" alt="add.jpg" align="right" />[<em><strong>Disclaimer</strong>: The information presented in this post is the opinion of the author and CC does not promote the use of the drug without a prescription and for anything other than its prescribed use.  You've been through DARE.  You're old enough to make mature decisions regarding your health</em>]</p>
<p>If you’re in college, <a href="http://blogs.webmd.com/adhd-medications-and-treatments/2006/01/adderall-abuse-in-college-students.html">chances are you’ve run across those infamous peach pills</a> at some point. I’m talking about <a href="https://ssl.search.live.com/health/article.aspx?id=articles%2fgs%2fpages%2f2%2f869-730.htm&amp;qu=Adderall">Adderall.</a> These little orange suckers are everywhere, from the library to the lecture hall&#8230;to your local sketchy party.</p>
<p>Adderall is designed to be used as study tool for students diagnosed with ADD or ADHD, but you don&#8217;t need to have either diagnosis to feel the desired effects of this drug. It’s an amphetamine, so it enhances your attention span and wakes you up, thus helping you pull all-nighters during finals week and just have more stamina for academia in general.</p>
<p>Basically, it’s like Red Bull. On cocaine. With five iced lattes.</p>
<p>But, Adderall is not always used for it’s intended medical purpose (shocker!). These pills can also aid in weight loss, making it popular with girls looking for an easy way to shed the pounds. Not only that, but it’s used to help people party more effectively. Adderall keeps you awake and sharpens your mind, both allowing you to keep that party goin&#8217; a little longer.</p>
<p>As a prescribed user of Adderall, I have used the drug for all of the above reasons. I’ve taken Adderall to help me write twenty pagers, to drop some of my winter weight, and to party.<span id="more-11197"></span></p>
<p>My Adderall partying usage has ranged from popping half a pill to invigorate bar-hopping to snorting mass quantities of the stuff with a small group of friends. (The latter is not so fun. Putting <strong>anything</strong> up your nose is foolish, and Adderall is no exception.) At first it was exciting; your heart beats a million miles a minute and you can’t stop talking. Anyone you’re having a conversation with instantly becomes your best friend. You get them; they get you. Best of all: it doesn&#8217;t give you the munchies,  and due to the sharpening of the mind, you can drink like a sailor and still keep your composure.</p>
<p>However, four hours later, you start to become sick to your stomach. The happy high wears off and all you want to do is hide for days. After a particularly intense binge I remember my crash more distinctly than the high because it was <em>that</em> terrible. Not to mention, this binge did some serious damage on my immune system and didn’t help my mono. Even worse, the people I did it with that time just talked about Seinfeld. All night. At a lightning fast pace. Then we ended up watching Fight Club, and I couldn’t even appreciate Brad Pitt’s hotness because you know what else Adderall does? Takes all the blood away from your downtown area and rushes it to your brain.</p>
<p>No sex drive, yippee!</p>
<p>Even after the lame experiences of partying with it, I still take Adderall for classes and my studies. I’ve learned to use it in moderation and only when necessary. Most importantly, I refuse to give it to people, especially friends. When people know you have it, it’s difficult to know whether they want to see you for you, or for your orange bottle.</p>
<p>What are your thoughts? Any experiences with the peach stuff, good or bad?</p>
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