With finals season fast approaching (or maybe it’s already here for you unlucky few), CollegeCandy would like to issue a public service announcement. Yes, classes are officially over. Yes, you will face a series of tests that test the knowledge you acquired in said classes. Yes, obviously, they’re a big deal. But should you ignore the rules of civilized conduct and go balls-to-the-wall crazy in your efforts to secure the best grades possible? Ummm…please don’t.

For your safety, please follow the few simple rules we’ve collected here for you. You’ll thank us later when you’re not 20 lbs heavier and missing teeth.

1. Eat properly. We both know all that Red Bull isn’t good for you. We also know that Gummi worms don’t count as a serving of fruit and awesomeness. Grab some carrot sticks and a eco-friendly bottle of water.

2. Get some sleep. Real sleep. Not in the library.

3. Pace yourself. Devise an organized approach to studying that doesn’t leave you cramming at the last minute. Then stick to it.

4. Stay of Facebook, Twitter, Tumblr, Pinterest, etc. Ten minutes of “let me just see what people are up to” can quickly turn into three hours of reblogging, live tweeting and stalking exes. That’s embarrassing and unproductive.

5. Avoid any/all crazy situations resembling this scene that arose at William & Mary.

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Got a health question? Don’t trust those “Doctors” at the University Health Center? Are you scared of Web M.D. because it always tells you you’re gonna die? Ask a real doctor, our friend Dr. Lissa Rankin. She’s here every Thursday to answer whatever you throw at her – like how to know if your guy is clean – so ask away. Leave your question in the comments or send it over to us. Don’t be shy; she’s waiting for ya!

Q: Between finals, graduating and other personal stress, I can’t fall asleep at night. And then when I do, I can’t stay asleep. I’m always tired and grumpy and it’s only making everything even more stressful. Do you have any ideas for getting sleep? I heard sex might help, but I’m not sure if that’s true or if my boyfriend is just telling me that for his own selfish reasons. I really need to be alert and focused for exams and this is killing me. Help?

A: I hear you, sweetie. Insomnia can kill you (trust me, I’ve been there), especially when you’re in school, with tests, projects, and grades looming over you. The question is why can’t you sleep? Is it stress? Is it hormones, like your thyroid? Is it caffeine, alcohol, or other drugs/medications that are disrupting your sleep? Is it poor nutrition?  Is it the crazy sorority girl next door who keeps banging you up with her rocking orgasm? How to treat your insomnia depends on what’s causing it. Here are some causes: Read More »

(Last week one of our writers opened up about her personal use of Adderall. We have since received tons of feedback regarding Adderall and the many ways it is used. Here is another coed’s story…)

Sunday night at 3 a.m. again. The lines on the page have long since run together. I have written the same sentence three times. My roommate is blaring the television set that is constantly tuned to E!. I have seen all of the True Hollywood stories. Twice.

“Bailey*, can I have an Adderall?”

“Sure. You know where to find them.”

I rummaged around in the clutter of her desk drawer, and my fingertips having connected with the plastic of a prescription bottle, I tipped a tiny capsule into my palm.

Ah, yes, here was my chemical savior. Focus city, here I come.

This amphetamine derivative was going to help me get through my stack of reading and get that assignment down on paper.

I lay back down on my bed and set my alarm for 4 a.m. With Adderall in my system I would be able to get back up in just an hour and get back to work. And I did. Read More »