Kickin’ My Habit: The Smokers Diary 2009

actualsmokefreezoneandsymbolsticker.jpgI know I’ve taken a mini-hiatus for the holidays on my no smoking resolution, but let me fill you in. The holidays for me require lots of drinks, food, laughs, and the obligatory smoke here and there. So, I let myself smoke when I wanted for the holiday…I smoked up until New Years Eve. One week ago.

And since then, I have been completely 100% smoke free.

No packs. No puffs. No nothing. I went completely cold turkey after NYE and I’ve maintained it for an entire week. It’s very difficult; especially when I had a few glasses of wine this weekend and desperately wanted one, but I had the will power to say NO to myself.

I am a strong willed person and if I set my mind to something, I stick to it. After seeing a series of horrific smoking commercials, I made a serious resolution to myself that, on top of not wanting my teeth to turn yellow and my hair to permanently smell like an ashtray, I don’t want to die from lung cancer (cliché but true).

So, for now, I’ve a week smoke free. I feel cleaner, healthier, and will hopefully continue on this path. Wish me luck!

(Photo courtesy of smokefreezone.org)

Anti-Smoking Ads Don’t Work Anymore; It’s The Truth

truth.bmpRemember when The Truth first started? Way back in 1998, it was a little grassroots organization dedicated to putting out the truth about the tobacco industry. I was only 11 back then, but I still thought it was pretty cool that there were people hitting the streets and just talking to people about how harmful cigarettes can be.

But I know you guys have seen the recent Truth commercials. Sure, they’re still sort of living up to their name. Still, it seems like they’re more interesting in getting the shocked “WTF?” reaction out of people instead of educating them.

Most people in my family don’t smoke. I happen to be allergic to cigarette smoke, and I have asthma, so taking a puff for me would kind of be like committing suicide. One of my aunts smoked until the day she died about seven or eight years ago. My other aunt stopped smoking shortly after. I have a bunch of friends who smoke, though. And no matter how much lecturing they get, I know that most of them are not going to stop smoking. Hell, I remember asking a friend of mine at school if he thought he would ever quit smoking. He laughed. Then coughed. Read More »