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	<title>CollegeCandy &#187; anxiety</title>
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		<title>CollegeCandy &#187; anxiety</title>
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		<title>6 Crazy Effects of Tylenol That Will Make Your Life Better</title>
		<link>http://collegecandy.com/2012/05/24/6-crazy-effects-of-tylenol-that-will-make-your-life-better/</link>
		<comments>http://collegecandy.com/2012/05/24/6-crazy-effects-of-tylenol-that-will-make-your-life-better/#comments</comments>
		<pubDate>Thu, 24 May 2012 17:00:32 +0000</pubDate>
		<dc:creator>Emma - Minnesota</dc:creator>
				<category><![CDATA[College]]></category>
		<category><![CDATA[HaHa]]></category>
		<category><![CDATA[Homepage Exclusive]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[social rejection]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tylenol]]></category>
		<category><![CDATA[tylenol and social rejection]]></category>

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		<description><![CDATA[Research was released earlier this year that claimed taking Tylenol lessened the pain of social rejection.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&#038;blog=860993&#038;post=164382&#038;subd=collegecandy&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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<p>Research was released earlier this year that claimed <a href="http://psychcentral.com/news/2012/02/23/take-two-tylenol-for-social-rejection/35174.html" target="_blank">taking Tylenol lessened the pain of social rejection</a>. When I first read it, all I thought of was how simple this would&#8217;ve been in middle school (I was picked last a lot in gym). As many students are graduating this year, Tylenol seems like a pretty good way to shield yourself from the job search blues. What if Tylenol could fix anything you wanted?</p>
<p><strong>We&#8217;ve listed a few prime choices of our own!</strong></p>
<p><strong></strong><span id="more-164382"></span></p>
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<p>[Lead image via <a href="http://www.shutterstock.com/gallery-461437p1.html">HamsterMan</a>/Shutterstock]</p>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">ekstoneall</media:title>
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		<title>Counting Down to NYE: Your December 31st Schedule</title>
		<link>http://collegecandy.com/2010/12/31/counting-down-to-nye-your-december-31st-schedule/</link>
		<comments>http://collegecandy.com/2010/12/31/counting-down-to-nye-your-december-31st-schedule/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 14:00:48 +0000</pubDate>
		<dc:creator>Alex - University of South Carolina</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[HaHa]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[new year's eve stress]]></category>
		<category><![CDATA[new year's eve sucks]]></category>
		<category><![CDATA[new years eve]]></category>
		<category><![CDATA[new years eve 2010]]></category>
		<category><![CDATA[new years eve 2011]]></category>
		<category><![CDATA[nye]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[New Year’s Eve is, without question, the most stress-inducing holiday of the year.  Think about it.  Figuring out what to wear, what to do, where to go, who to kiss…so much pressure!!  Fortunately (or unfortunately), not much changes from year to year.  Sure, you’re not having sleepovers with your BFFs and watching *NSYNC ring in January 1st on TRL like you did at thirteen, but the anticipation for midnight’s still there along with the college equivalent of all the same worries. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&#038;blog=860993&#038;post=81474&#038;subd=collegecandy&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-81730" title="new_years_eve_party-3650" src="http://collegecandy.files.wordpress.com/2010/12/new_years_eve_party-3650.jpg" alt="" width="304" height="304" />New Year’s Eve is, without question, <a href="http://collegecandy.com/2008/12/31/new-years-eve-according-to-a-hater/">the most stress-inducing holiday of the year</a>.  Think about it.  Figuring out what to wear, what to do, where to go, <a href="http://collegecandy.com/2009/12/31/lh-new-years-eve-isnt-all-about-the-kiss/">who to kiss</a>…so much pressure!!  Fortunately (or unfortunately), not much changes from year to year.  Sure, you’re not having sleepovers with your BFFs and watching *NSYNC ring in January 1<sup>st</sup> on TRL like you did at thirteen, but <a href="http://collegecandy.com/2009/12/14/weekly-10-surviving-new-years-eve/">the anticipation for midnight’s still there</a> along with the college equivalent of all the same worries.  Think I’m wrong?  Tell me your December 31<sup>st</sup> doesn’t look a little like this:</p>
<p><strong>10:00 am</strong>- Wake up, check your texts, shoot a few out to see if anyone knows the final plans for the evening (because NYE plans are never final until they’re almost-happening), roll back to sleep.</p>
<p><strong>Noon</strong>- Wake up for real this time, but decide clothes are overrated.  PJs are the way to go, plus you’re only heading down to the kitchen for some coffee and maybe a bagel.  Gotta load up on carbs early.</p>
<p><strong>12:20 pm</strong>- Plop down on the couch, cell phone right next to you (still waiting for someone, <em>anyone </em>to know what’s going on), and select from one of the many TV marathons that currently running.  Oooh, could that be an episode of Top Chef you missed?  Impossible!  Guess you better watch and find out.</p>
<p><strong>5:00 pm</strong>- Okay, finally!  You’ve received word that your selected DD for the evening (poor soul) will start making the pick-up rounds at 9.  Then it’s off to some kid named Mike’s house for some pre-partying.  <em>Then</em> you’ll be taken to your proper destination to ring in the New Year.</p>
<p><strong>5:03 pm</strong>- Wait, did that text say 9?  Eff!  You’ve gotta start getting ready!  What are you gonna wear?  Those tights make your legs look chunky, what were you thinking when you put together a mental outfit yesterday?  Idiot, idiot, idiot.  Jump in the shower, worry about clothes after.</p>
<p><span id="more-81474"></span><strong>6:00 pm</strong>- You just took the longest shower in human history.  Shaved, scrubbed, polished, buffed, exfoliated, and did God knows what else to every square inch of your body.  Time to sit in front of your closet in a towel and hate on your thighs a little more before ultimately opting for a pair of dark wash jeans.</p>
<p><strong>6:36 pm</strong>- Why did you ever think a silver turtleneck was a positive fashion statement?  Who let you buy those striped leggings?  Is that a <em>jumper</em> in your closet?  Are you three?  You don’t own anything nice.  Just because it’s cheap, Target doesn’t make nice clothes…you need to stop telling yourself that lie.  <em>Why is everything polyester!?!</em> Ugh, so looks like it’s going to be that non-descript black top and a pair of dark wash jeans.  Again.</p>
<p><strong>6:40 pm</strong>- Ooooh!  You found a sparkly bracelet shoved in the toe of those black pumps from freshman year.  Win!</p>
<p><strong>7:00 pm</strong>- Blow your hair dry, straighten it, check it in the mirror and realize you missed an entire chunk of wavy hair down the back.  Heat up the straitening iron again.  Curse your genes for giving you hideous curls.</p>
<p><strong>7:53 pm</strong>- Makeup!  To use glitter eye shadow, or to not use glitter eye shadow…  Use it! <em>[Editor Note: Glitter eye shadow? Did you forget to put the pregame heavily note in the schedule?!]</em></p>
<p><strong>8:11 pm</strong>- Look at yourself in the mirror, decide tonight is a Spanx night.</p>
<p><strong>8:28 pm</strong>- All dressed, wristlet is packed, and you’re cramming some last minute dinner in your mouth.  It’s an attractive sight.</p>
<p><strong>8:35 pm</strong>- Seconds on the red velvet cake?  Eh, why not…you need something to absorb all the booze that’s coming your way.</p>
<p><strong>9:00</strong> <strong>pm</strong> &#8211; Sitting.  Waiting.  Looking out the window.  Holding your phone.  No one.</p>
<p><strong>9:08 </strong><strong>pm</strong>- Send text, “Where are you guys?” to twelve different people.  Get no response.</p>
<p><strong>9:40 </strong><strong>pm</strong>- Finally a car pulls up and you recognize all your friends crammed in the back seat.  Apparently there was a hold up because the first person wasn’t ready in time and then it was just a messy domino effect of wet nails and eyebrows that still needed to be plucked.</p>
<p><strong>10:01 </strong><strong>pm</strong>- Get to this dude Mike’s house.  You’re not really sure who he is…maybe a friend of a friend type thing.  The porch is slanted, the front door doesn’t stay closed, and the wood floors are sticky with what you’re hoping is soda.  It’s a typical man sty.</p>
<p><strong>10:02 </strong><strong>pm</strong>- Can we leave yet?</p>
<p><strong>10:04 pm</strong>- Can we leave yet, <em>please</em>?</p>
<p><strong>10:05 pm</strong>- Someone get you a drink.  A strong one.</p>
<p><strong>11:30 pm</strong>- Whew, where did that time go?  I can’t feel mah tongue.  Damn, this jungle juice is really tasty.  Wait, weren’t you supposed to be going to your *actual* friends’ place for midnight?  Is that your DD…drunk?</p>
<p><strong>11:57 pm</strong>- Okay, so looks like you’re not going anywhere.  This is it.  Aaaaand you’re on your sixth cup of…whatever that is.</p>
<p><strong>Midnight</strong> &#8211; Who are you kissing?  Have you met this young man before?  Who cares?  Welcome to 2011.</p>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">alexrane</media:title>
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		<title>I Remember: My Journey through Fatness, Skinniness, and Healthiness</title>
		<link>http://collegecandy.com/2010/07/25/i-remember-my-journey-through-fatness-skinniness-and-healthiness/</link>
		<comments>http://collegecandy.com/2010/07/25/i-remember-my-journey-through-fatness-skinniness-and-healthiness/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 20:00:04 +0000</pubDate>
		<dc:creator>Holly - Emerson College</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[big girl]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat girl]]></category>
		<category><![CDATA[feeling fat]]></category>
		<category><![CDATA[grade school]]></category>
		<category><![CDATA[growing up chubby]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[high school memories]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[self consciousness]]></category>
		<category><![CDATA[skinny]]></category>
		<category><![CDATA[social anxiety]]></category>
		<category><![CDATA[the fat girl]]></category>

		<guid isPermaLink="false">http://collegecandy.com/?p=67175</guid>
		<description><![CDATA[People can be monsters, and I don’t mean in the <a href="http://collegecandy.com/2010/06/14/im-over-lady-gagas-wtf-factor/">Lady Gaga sense</a>. They can be downright vicious to others without even realizing the irreversible damage they cause in the process. Though I keep it hidden away in a corner of my mind, I have a lot of memories of this kind of often subtle ruthlessness. I spent most of my young life as “<a href="http://collegecandy.com/2010/06/03/celebrating-celebrity-flaws-curvy-girls/">the fat girl</a>.” This is what I remember.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&#038;blog=860993&#038;post=67175&#038;subd=collegecandy&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="size-large wp-image-68714   aligncenter" title="CC-healthy" src="http://collegecandy.files.wordpress.com/2010/08/cc-healthy.jpg?w=600&h=213" alt="" width="600" height="213" /></p>
<p style="text-align:left;">People can be monsters, and I don’t mean in the <a href="http://collegecandy.com/2010/06/14/im-over-lady-gagas-wtf-factor/">Lady Gaga sense</a>. They can be downright vicious to others without even realizing the irreversible damage they cause in the process. Though I keep it hidden away in a corner of my mind, I have a lot of memories of this kind of often subtle ruthlessness. I spent most of my young life as “<a href="http://collegecandy.com/2010/06/03/celebrating-celebrity-flaws-curvy-girls/">the fat girl</a>.” This is what I remember.</p>
<p><strong>I remember</strong> the rough cobblestone steps leading up to my grade school. I sat on them clinging my green vinyl lunchbox for all of recess when my classmates didn’t want to play with the <span style="text-decoration:line-through;">fat</span> new girl.</p>
<p><strong>I remember</strong> how my first grade teacher would scowl and scrunch up her dark eyes when she watched me trying to tie my shoes. “How you struggle!” She sneered. She didn’t realize how much.</p>
<p><strong>I remember </strong>how other kids in the school would pass me in the hallway and say, quite simply, “You’re fat.” Cue my self-consciousness forever.</p>
<p><strong>I remember</strong> how my teachers would pass out school pictures to the class when they came back from the photographer. I knew I was about to get mine when they tightened their lips and dropped their eyes. Then they’d hand my pictures to me with the clear cellophane window face-down. They were that bad.<span id="more-67175"></span></p>
<p><strong>I remember</strong> how I would bury those pictures in my Jansport backpacks and sneak them in my bedroom. I’d hide them under my bed. So many times I suppressed the urge to tear them to pieces; I would think of how my mother paid for them and feel guilty. Then I would feel guilty that my mother didn’t have a pretty daughter who she could proudly pass pictures of to friends and family.  A couple weeks later, she would find them, a little crumbled up compared to when I got them. I don’t know where most of them are now.</p>
<p><strong>I remember</strong> my mother taking me to Sears for new jeans to wear to my fifth grade dance. They were one of the only stores that sold Girls’ size 18.  I remember she bought me a swishy purple top that changed color in the light. Some eyeshadow and lip gloss to match. I remember feeling the excitement that only naïve little girls experience, before their hopes get dashed.</p>
<p><strong>I remember</strong> the only boy that danced with me that night &#8212; his chaperoning mother made him. He shimmied next to me a few times, always scooting further and further away across the dark gym floor.</p>
<p><strong>I remember</strong> the magic of being at my first dance suddenly died.</p>
<p><strong>I don’t remember</strong> going to anymore dances after that. They never seemed like fun to me.</p>
<p><strong>I remember</strong> I hated clothes shopping.</p>
<p><strong>I remember </strong>being  11 or 12-years-old and going to Fashion Bug with my mother. Anytime I tried on anything sleeveless or with tiny sleeves, I’d slide back the lock on the dressing room door hesitantly. “That would look good with a jacket over the top,” my mother insisted. That was her way of telling me my arms were too fat.</p>
<p><strong>I remember</strong> just about breaking into a sweat the week before doctor’s appointments and how I counted down the days with dread. I hated stepping foot on the scale.</p>
<p><strong>I remember</strong> that my doctors never addressed my problem. “Eat right,” they told me as I slid off the paper on the exam table. Highly effective, to be sure.</p>
<p><strong>I don’t remember </strong>how young I was when I tried <a href="http://collegecandy.com/2009/09/25/eating-too-much-make-it-hurt/">fad diets</a> like the Hollywood 48 Hour Miracle Diet and Herbal Slimming Tea, but it was too young. Any age is the wrong age for that stuff.<br />
I remember that they didn’t work. At all.</p>
<p><strong>I remember</strong> being 5’5” and 199 pounds when I entered high school. I wasn’t big enough to be antagonized by classmates, but I was big enough to be completely invisible.</p>
<p>That’s not entirely true. I remember being in a study hall, trying to help someone with Geometry homework, when I suddenly became conscious of some of the grungy-cool boys making fun of me in the back of the room. They were pretty terrible to me. No one defended me, not even the <span style="text-decoration:line-through;">skinny, preppy</span> teacher. I felt like a trapped animal.</p>
<p><strong>I don’t remember</strong> a day passing after that where I felt completely safe or comfortable in school.</p>
<p><strong>I remember</strong> for the rest of my high school career I walked through the halls with my head down, fearing everyone’s reproach. I remember how badly the popular people and the badass boys scared me after that encounter. Whenever I heard any snickering whatsoever, my heart went into spasms.</p>
<p><strong>I remember</strong> having “friends.” They usually weren’t the other fat kids. They were skinny kids who wanted a fat friend to make them feel better about themselves. Or they were kids who wanted to take advantage of a straight-A student.</p>
<p><strong>I remember</strong> pouring my heart into friendships, always generous with gifts, goodwill, and limitless gratitude. I remember most of my friendships ended when I was no longer useful in some way. Then I would be invisible again.</p>
<p><strong>I remember</strong> how that would mess with my mind and my heart.</p>
<p><strong>I remember</strong> looking at beautiful fields filled with blue skies and tall trees. I wondered how someone as ugly and unwanted as myself ended up in such a place. <em>Why?</em> I asked myself. Why did I continue to exist when everyday people better loved than me were dying?</p>
<p><strong>I remember</strong> asking myself that question a lot. In the car. In bed at night. In classrooms filled with whispered conversations and spastic giggling. I didn’t get an answer for a long time.</p>
<p><strong>I remember</strong> hating gym class. I wasn’t fast or agile or a jock. I got very red very easily and it was embarrassing.</p>
<p><strong>I remember </strong>I would never change in the locker room in front of other girls. I would go hide in a shower stall or a bathroom stall. I imagined how they would harass me as they stood in their sports bras and boxer shorts. To me, everyone’s body was better than mine.</p>
<p><strong>I remember</strong> how I tried to change my body from the outside in. I stuffed myself into multiple body shapers, sports bras, and camis before I put on my clothes. The red grooves they would leave on my body day after day were terrible.</p>
<p><strong>I remember</strong> when I tried to change my body from the inside out my senior year of high school. I remember I succeeded. Everyone thinks that getting skinny is the fat girl’s happy ending, but it’s not; it’s the second act of a tragedy.</p>
<p><strong>I remember</strong> trying on my first pair of Size 1 jeans in front of the mirror. I still thought my arms were too big and my hips were too wide.</p>
<p><strong>I remember</strong> all of the people at home who assured me, “You never had to change,” after I lost 80 pounds. I wanted to spit in their eyes.</p>
<p><strong>I remember</strong> meeting new people at college, far away from home.</p>
<p><strong>I remember</strong> one of my new friends &#8212; a fashion major &#8212; telling me, “You have a great body.” I almost cried. Whether out of happiness or anguish, I’ll never know.</p>
<p><strong>I remember</strong> new friends expressing their jealousy of my size. That <em>never</em> made me feel good.</p>
<p><strong>I don’t remember </strong>the exact day I realized <a href="http://collegecandy.com/2010/06/05/there%E2%80%99s-an-%E2%80%9Ci%E2%80%9D-in-diet-but-there-should-be-a-%E2%80%9Cu%E2%80%9D/">using a girl’s weight to extrapolate anything else about her is ridiculous</a>, but I assure you it is.</p>
<p><strong>I remember</strong> releasing my forehead to my mat <a href="http://collegecandy.com/2009/02/25/the-body-blog-decoding-yoga/">in yoga class</a> and offering up my weight turmoil to a higher power. I couldn’t grapple with it anymore.</p>
<p><strong>I remember </strong>when I stopped watching every morsel of food I put in my mouth. A little bit of cream cheese was less detrimental to my health than all of the anxiety I created about being skinny was.</p>
<p><strong>I remember</strong> realizing there is so much more to life than worrying about food, but I think the questions of when to eat, what to eat, and how much to eat will recur throughout my life. I don’t think my old anxieties can ever go away entirely.</p>
<p><strong>I remember </strong>realizing being skinny didn’t matter to me anymore, but being healthy did. Then I realized they are not one in the same, but that I never wanted to go back to the way I was before. That wasn’t healthy, either.</p>
<p><strong>I remember</strong> a healthy mind is just as important as a healthy body, and I let myself put a few needed pounds back on.</p>
<p><strong>I remember</strong> when I realized I was beautiful, and even if I didn’t have a flawless body, I had a totally functional one. I liked that better.</p>
<p><strong>I remember</strong> when I finally realized that I have the power to make my own happiness, and I haven’t stopped since.</p>
<p><strong>I remember</strong> finally getting the long-awaited answer to the question of why I am privileged to live in this world: it’s to tell you that you, too, are beautiful. Never let anyone get into your peace of mind. It’s incredibly difficult to get them out without destroying it.</p>
<p>Though the people that caused my anxiety over the years probably don’t remember what they have said or did, I can never forget. What sort of memories are you leaving behind?</p>
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			<media:title type="html">Holly - Emerson College</media:title>
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		<title>Do You Suffer From Green Stress?</title>
		<link>http://collegecandy.com/2010/01/27/do-you-suffer-from-green-stress/</link>
		<comments>http://collegecandy.com/2010/01/27/do-you-suffer-from-green-stress/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 19:30:15 +0000</pubDate>
		<dc:creator>Elizabeth - UC Berkeley</dc:creator>
				<category><![CDATA[Reality]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[earth]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[environmentalism]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[go green]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[green stress]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[helping the planet]]></category>
		<category><![CDATA[lights]]></category>
		<category><![CDATA[mother earth]]></category>
		<category><![CDATA[new york times]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[planet]]></category>
		<category><![CDATA[recycle]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[water]]></category>

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		<description><![CDATA[For the past few months I’ve been talking your ear off about why the earth is in trouble and how you can go green to save our environment.  And while it’s great to do whatever you can to protect the planet, there is such a thing as caring a little too much. According to the New York Times, there has been an increasing amount of people that report anxiety and stress because they feel like they are never as green as they would like to be.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&#038;blog=860993&#038;post=52198&#038;subd=collegecandy&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_52199" class="wp-caption alignright" style="width: 269px"><img class="size-full wp-image-52199 " title="stress-and-ayurveda" src="http://collegecandy.files.wordpress.com/2010/01/stress-and-ayurveda.jpg" alt="" width="259" height="389" /><p class="wp-caption-text">&quot;I take 10 minute showers! I&#39;m killing the planet!&quot;</p></div>
<p>For the past few months I’ve been talking your ear off about why the earth is in trouble and how you can <a href="http://collegecandy.com/2010/01/06/save-the-planet-one-snack-at-a-time/">go green to save our environment</a>.  And while it’s great to do whatever you can to protect the planet, there is such a thing as caring a little <em>too</em> much. According to the <a href="http://www.nytimes.com/2010/01/18/science/earth/18family.html">New York Times</a>, there has been an increasing amount of people that report anxiety and stress because they feel like they are never as green as they would like to be.  And, believe it or not, such anxious thoughts about the environment can have negative impacts on your emotional state, your health, and your relationships.</p>
<p>How do you know if you’re just a concerned citizen or full-blown green stress case?  Read on for the answer and for ways to manage if you’re glowing green just a little too brightly.</p>
<p><strong>Are you green stressed? </strong>There’s a huge difference between being concerned and being down right obsessed.  Before you go any further, ask yourself a few questions:  Are you happy with your efforts to help the environment?  Do you feel like you’re doing enough to go green?  Are you willing to give up your green efforts to preserve some of your favorite activities?  If you answered yes to all of these questions, then congrats!  You are helping in a way that is both healthy for the environment and healthy for your well-being.</p>
<p><strong>Didn’t pass the test? </strong>Then you may have some anxiety issues related to going green. With all of the information out there, it’s hard to feel like you’re <em>ever</em> doing enough to counteract the rest of the world’s indifference.  Before you start ripping your hair out, realize that this is more of a psychological issue than an environmental issue.  An obsession with going green is just the same as an obsession with losing weight or making money – you never feel like you’re doing enough.<span id="more-52198"></span></p>
<p><strong>So how do you fix it? </strong>Unless your stress is very severe, a quick reality check is just the ticket to snap you out of it.  First of all, think about all of the things you already do to help the environment.  Do you recycle?  Turn off the lights and water when you’re not using it?  Bike or walk to work or school?  Believe it or not, most people don’t do any of these; you’re way ahead of the game!  On a similar note, don’t compare your efforts to those of others!  Not all environmentally friendly methods are compatible with everyone’s lifestyle.  Pick your favorites and make a pledge to stick to those.  As time goes on, slowly try to incorporate other changes into your routine if it works.  Which brings me to my last point…</p>
<p><strong>What is important to you? </strong>We already know that the environment is high on your priority list, but think about the other things you enjoy doing.  Personally, I love to go out, drink a few beers, and hang out with my friends.  I’m not going to let the fact that I’m wasting a few aluminum beer cans ruin my night.  Going green is all about protecting your passion, so be sure that you protect all your other ones as well!</p>
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			<media:title type="html">Elizabeth - UC Berkeley</media:title>
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		<title>The Weekly Ten: Holiday Happiness</title>
		<link>http://collegecandy.com/2009/11/30/the-weekly-ten-holiday-happiness/</link>
		<comments>http://collegecandy.com/2009/11/30/the-weekly-ten-holiday-happiness/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 13:00:40 +0000</pubDate>
		<dc:creator>Melanie - Northeastern University</dc:creator>
				<category><![CDATA[Reality]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[christmas music]]></category>
		<category><![CDATA[christmas presents]]></category>
		<category><![CDATA[christmas tree]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[eggnog]]></category>
		<category><![CDATA[fall out boy christmas song]]></category>
		<category><![CDATA[hanukkah]]></category>
		<category><![CDATA[holiday cookies]]></category>
		<category><![CDATA[holiday presents]]></category>
		<category><![CDATA[holiday season]]></category>
		<category><![CDATA[holiday shopping]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[kwanzaa]]></category>
		<category><![CDATA[presents]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[thanksgiving 2010]]></category>
		<category><![CDATA[Weekly 10]]></category>

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		<description><![CDATA[Thanksgiving. Sigh. After being more stuffed than the holiday turkey, it's time to come to terms with the fact that the holiday season has begun. Whether you celebrate Hannukah, Christmas, Kwanzaa or none of the above, it's a given that you will be inundated with all kinds of holiday-ness over the next 6 weeks.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&#038;blog=860993&#038;post=47243&#038;subd=collegecandy&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_47249" class="wp-caption alignright" style="width: 315px"><img class="size-full wp-image-47249 " title="decorating xmas tree copy" src="http://collegecandy.files.wordpress.com/2009/11/decorating-xmas-tree-copy.jpg" alt="" width="305" height="306" /><p class="wp-caption-text">Ugh. I&#039;d much rather be catching up on Glee than doin&#039; this ish.</p></div>
<p><a href="http://collegecandy.com/2009/11/23/the-weekly-ten-not-giving-thanks/">Thanksgiving</a>. Sigh.</p>
<p>After being more stuffed than the holiday turkey, it&#8217;s time to come to terms with the fact that the holiday season has begun. Whether you celebrate Hannukah, Christmas, Kwanzaa or none of the above, it&#8217;s a given that you will be inundated with all kinds of holiday-ness over the next 6 weeks.</p>
<p>Whether you love it or hate it, every aspect of the holidays comes with some pros and cons. Yes, even getting lots and lots of presents. Have you ever had to do the fake &#8220;OMG I LOVE IT?!&#8221; upon opening the most awful gift ever followed by months of excuses when grandma doesn&#8217;t see you wearing those giant, sparkly cross earrings she got you? It sucks.</p>
<p>So, this week I&#8217;m gonna break down the ten best/worst things about the holidays. Or: How I Learned to Stop Worrying and Love the Season</p>
<p><strong>10. Christmas music</strong><br />
Jingle Bell Rock? Loathe it. &#8220;<a href="http://www.youtube.com/watch?v=uxoRerJwnbs">Yule Shoot Your Eye Out</a>&#8221; by FOB? Love it.</p>
<p><strong>9. Cookies</strong><br />
And Candy. And Gingerbread houses. And fruit cake (ew!). So many calories &#8211; yuck. However, like my mom says, calories don&#8217;t count on Xmas! Work it off before Spring Break and you&#8217;re in the clear.</p>
<p><strong>8. Shopping</strong><br />
Shopping can be a bitch, especially if you hate mass crowds and fighting for a coveted Burberry coat. Skirt the crowds and the lines and shop online.<span id="more-47243"></span><br />
<strong><br />
7. The Relatives</strong><br />
Embrace your family&#8217;s wackiness instead of taking a shot every time your crazy distant relative makes an inappropriate comment or asks you when &#8220;you&#8217;re going to start settling down.&#8221;<br />
<strong><br />
6. The High School Holiday Reunion</strong><br />
If you don&#8217;t want to deal with the HS frenemies, then don&#8217;t. Trade those tedious &#8220;Oh my godddd how have you beeeeeen&#8221;s for a quiet night in with the fam or a few cocktails with your besties.<br />
<strong></strong></p>
<p><strong>5. Traveling</strong><br />
Pack only what you need, and CARRY-ON! Makes life a little less painless at the holidays.<br />
<strong><br />
4.<a href="http://collegecandy.com/2008/12/14/tis-the-season-to-watch-cheesy-movies-the-15-best-holiday-films/"> Tacky Christmas Movies</a></strong><br />
Put on some giant sweatpants, make some hot cocoa (with a hint of Bailey&#8217;s) and embrace it. Especially &#8220;<em>Elf</em>&#8220;! I like to drink a little Irish Coffee every time Will Ferrell sings.</p>
<p><strong>3. Presents</strong><br />
Learn to love what you get, even if it&#8217;s an ill-fitting sweater. Think of the DIY possibilities! Sweater turned handbag?</p>
<p><strong>2. Tree Decorating</strong><br />
Detangling lights = not fun. Going through all the ornaments you&#8217;ve made through the years? Kinda fun. Making <a href="http://crafts.kaboose.com/photo-orn.html">new ornaments</a> with party pics of you and your besties? A total blast.</p>
<p><strong>1. Eggnog</strong><br />
Sorry, I have no answers here. This sh** sucks. Unless it&#8217;s in the form of a milkshake from McDonalds. OMG, yum.</p>
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			<media:title type="html">Melanie - Northeastern University</media:title>
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			<media:title type="html">decorating xmas tree copy</media:title>
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		<item>
		<title>MTV&#8217;s True Life: Six Best Episodes Ever</title>
		<link>http://collegecandy.com/2009/06/01/mtvs-true-life-six-best-episodes-ever/</link>
		<comments>http://collegecandy.com/2009/06/01/mtvs-true-life-six-best-episodes-ever/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 20:00:21 +0000</pubDate>
		<dc:creator>Erica - Kent State University</dc:creator>
				<category><![CDATA[Cool Stuff]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[crystal meth]]></category>
		<category><![CDATA[documentary]]></category>
		<category><![CDATA[jealousy]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[mtv]]></category>
		<category><![CDATA[mtv true life]]></category>
		<category><![CDATA[ocd]]></category>
		<category><![CDATA[reality TV]]></category>
		<category><![CDATA[television]]></category>
		<category><![CDATA[tourettes]]></category>
		<category><![CDATA[true life]]></category>

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		<description><![CDATA[I don’t know what it is about MTV, but I am addicted. Those crafty little sons of b*tches in Times Square know their target audience. They have me – and everyone else in the 12-30 age bracket – convinced that what we should really want to watch on TV are really attractive, dumb people saying really dumb (and totally unscripted) things. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&#038;blog=860993&#038;post=30437&#038;subd=collegecandy&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-30438 alignright" title="mtv-true-life" src="http://collegecandy.files.wordpress.com/2009/05/mtv-true-life.jpg" alt="mtv-true-life" width="376" height="212" />I don’t know what it is about MTV, but I am addicted.  Those crafty little sons of b*tches in Times Square know their target audience.  They have me – and everyone else in the 12-30 age bracket – convinced that what we should really want to watch on TV are really attractive, dumb people saying really dumb (and totally unscripted) things.  There’s really nothing quite like a mind-numbing “Next” marathon when you feel like death on Sunday afternoon and they know this.</p>
<p>However, I’m able to cut MTV some slack because they aren’t <em>always</em> the network that shows hot people doing dumb things 24/7.  Every once in awhile they cook up an awesome little nugget of TV goodness with some real substance.  For example, they devote a decent amount of airtime to <a href="http://www.mtv.com/ontv/dyn/truelife/series.jhtml">True Life</a>.  I’m pretty sure the only way you’d not know about True Life is if you had been living under a rock (or without basic cable) for the last ten years, but just in case you don’t know, every ep of True Life tells the entirely true story of 2 or 3 young people who are dealing with a particular issue. Sometimes its personal (“I’m Afraid of Intimacy”), other time it’s situational (“I Have A Summer Share ”), but either way it’s always AWESOME.</p>
<p>The only problem with True Life? There are just so.many.amazing.episodes – and equally as many that never air more than once.  Actually this story ended up taking me a lot longer to write than originally planned because I spent more time watching the episodes online than writing about them. (Which reminds me &#8211; thank you MTV for putting these all online!)  However, I was eventually able to peel my eyeballs away from the episodes and back to my open Word document to write up this list of my faves:<span id="more-30437"></span></p>
<p><strong>1)	I Have OCD</strong> – So interesting.  The dude who sniffs his armpits over and over? Classic television.<br />
<strong>2)	<a href="http://www.mtv.com/videos/misc/236311/my-own-little-world.jhtml#id=1586148">I Live Another Life on the Web</a></strong> – If this journalism thing doesn’t work out, this episode showed me I can always show my boobs on the internet for cash.<br />
<strong>3)	I’m Addicted to Crystal Meth</strong> – Enough said.<br />
<strong>4)	I Have Tourette&#8217;s Syndrome</strong> –  The guy who spills a drink on his date warms my heart. I think tics are kinda cute.<br />
<strong>5)	I’m Uncomfortable with My New Body</strong> – Lots of sagging skin. Gross, but really interesting nonetheless.<br />
<strong>6)	I’m Getting Married</strong> – “I will gut you like a fish!” Sabrina &amp; Charlie will always be my favorite TV couple.</p>
<p>Honorable Mentions: “I’m Jealous,” <a href="//www.mtv.com/videos/misc/202443/my-insides-are-pounding.jhtml#id=1579316">“I Panic,”</a> “I Work in the Sex Industry,” “I’m Supporting My Family,” “I’m Obese,” “I Hate My Small Breasts” (a girl’s mother actually ENCOURAGES her to get breast implants by asking for donations from sugar daddies online!), and <a href="//www.mtv.com/videos/misc/325956/nice-to-be-a-winner.jhtml#id=1601235"> “I’m Competitive with My Friends.”</a></p>
<p>I just can&#8217;t wait until <em>True Life: I&#8217;m Addicted to True Life</em> comes out. An hour of watching me watch TV? Now <em>that&#8217;s</em> quality programming&#8230;</p>
<p>Check out <strong>True Life On Demand</strong> and <a href="//www.mtv.com/ontv/dyn/truelife/videos.jhtml”">watch some of these episodes online.</a></p>
<p><em>Okay, I know I&#8217;m not the only one obsessed.  What are some of your fave episodes of True Life?</em></p>
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		<slash:comments>24</slash:comments>
	
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			<media:title type="html">Erica - Kent State University</media:title>
		</media:content>

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			<media:title type="html">mtv-true-life</media:title>
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		<title>Body Blog: Survive The Stress of College Life with Exercise</title>
		<link>http://collegecandy.com/2009/04/20/body-blog-survive-the-stress-of-college-life-with-exercise/</link>
		<comments>http://collegecandy.com/2009/04/20/body-blog-survive-the-stress-of-college-life-with-exercise/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 15:00:33 +0000</pubDate>
		<dc:creator>SarahFit</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[ab workout]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exams]]></category>
		<category><![CDATA[fast workout]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[finals]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[quick workout]]></category>
		<category><![CDATA[reduce stress]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[short workout]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress free]]></category>
		<category><![CDATA[stress response]]></category>
		<category><![CDATA[studying]]></category>

		<guid isPermaLink="false">http://collegecandy.com/?p=27013</guid>
		<description><![CDATA[What a coincidence it is that April is both Stress Awareness Month and when we all take finals. Cruel trick, world. A cruel trick, indeed. Instead of grabbing a cigarette or another cup of coffee, use exercise this year as a way to alleviate the overwhelming feelings that come with cramming a semester's worth of information into a few study sessions. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&#038;blog=860993&#038;post=27013&#038;subd=collegecandy&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-27058 alignright" title="exercise_intro" src="http://collegecandy.files.wordpress.com/2009/04/exercise_intro.jpg" alt="exercise_intro" width="319" height="251" />What a coincidence it is that April is both Stress Awareness Month and when we all take finals. Cruel trick, world. A cruel trick, indeed.</p>
<p>Instead of grabbing a cigarette or another cup of coffee, use exercise this year as a way to alleviate the overwhelming feelings that come with cramming a semester&#8217;s worth of information into a few study sessions.</p>
<p>Clinically proven, exercise naturally decreases the amount of stress hormones your body produces and counteracts your body&#8217;s normal stress response.  By working out regularly, your body will better be able to handle finals week and allow you to get in the amount of studying you desperately need.  It will allow the burden of 2 tests in one day seem much less daunting than it really is.  It will make the inevitable &#8216;F&#8217; seem like a very doable passing grade.</p>
<p>So just take a deep breath and put on those sneakers before you hit the books. <span id="more-27013"></span></p>
<p><strong>How else can exercise help? </strong></p>
<p>-Well obviously you&#8217;ve all seen <em>Legally Blonde</em>, right?  So then, you know, &#8220;Exercise gives you endorphins. Endorphins make you happy. Happy people don&#8217;t shoot their husbands. They just don&#8217;t!&#8221;   Having a little oomph in your step will make the time go by faster and reduce the miserables.</p>
<p>-Exercise also acts like a time-out period for meditation.  It helps you forget about the events during the day while you focus on one task: getting through the workout.  This will ultimately allow you to later focus all your attention on your studies instead of any other drama (roommate? BF?) you may be dealing with.</p>
<p>-Lastly, exercise also helps lower symptoms of mild depression and anxiety while raising your self esteem.  If you are not depressed, you still can benefit from this trick because who doesn&#8217;t need a little confidence in themselves when it comes to finals week?</p>
<p>Now that you are aware of how to combat stress, college life should seem like a cake walk.  Right?  If you only had the time to get that workout in&#8230;</p>
<p>Well, lucky for you I&#8217;ve got the best and quickest workouts for reducing stress.  From one move to just 4 minutes, you have no excuse to not exercise.</p>
<p>1. Here is a mood boosting exercise you can do anywhere before you hit the books!  It&#8217;s called a &#8220;hand walkout&#8221; and is a body weight move. It&#8217;s quick, it&#8217;s easy to learn and it&#8217;s great for your bod. Depending on your flexibility you can start with knees bent or straight and put your hands palms flat on the ground.  Now walk your hands out until you are in plank position, then walk them back up to your toes.  Watch the video to see how it&#8217;s <a href="http://www.youtube.com/watch?v=UtSRc_qUxT0">done!</a></p>
<p>2. Try this <a href="http://www.youtube.com/watch?v=f4fpHEsMXew">energy boosting exercise</a> that will wake up your entire body and help get you get focused for your study session.  It is a yoga inspired exercise that opens up your chest and really recharges your body.  If you love yoga, this move is a must before the heading to the libs.</p>
<p>3. If you have 10 minutes, try this <a href="http://www.youtube.com/watch?v=rdzS43Pff1w">fat burning ab workout</a> that will have your entire body burning while working your core.</p>
<p>4. If you have just 4 minutes to spare, try <a href="http://www.youtube.com/watch?v=AimPOSXe7n4">The World&#8217;s Fastest Workout</a>.  It can burn as many as 800 calories after the workout is completed!  How?  It basically lights your metabolism on fire for the rest of the day! If you&#8217;re going to be at the gym, try this <a href="http://www.youtube.com/watch?v=piGyvhq2eTk">4 minute workout on a bike</a> that will burn just as many calories!</p>
<p>Instead of looking at this time as dreaded exercise, pick something you love (walking, tennis, basketball, or even dancing) and reap the mental and physical benefits. Focus on getting about 30 minutes minimum each day and you will be feelin&#8217; good in no time.</p>
<p>Have a question?  Follow me on Twitter as @<a href="http://twitter.com/dietsarah">DietSarah</a>.  Want more articles featuring free fitness workouts from around the internet?  Visit <a href="http://www.examiner.com/examiner/x-1841-Boston-Fitness-Examiner">my blog</a> and subscribe to my feed!</p>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Sarah - U. Delaware</media:title>
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			<media:title type="html">exercise_intro</media:title>
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		<item>
		<title>The Best Swimsuits Out There</title>
		<link>http://collegecandy.com/2009/02/26/the-best-swimsuits-out-there/</link>
		<comments>http://collegecandy.com/2009/02/26/the-best-swimsuits-out-there/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 21:39:37 +0000</pubDate>
		<dc:creator>Kari- Florida State</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bandeau]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[becca]]></category>
		<category><![CDATA[betsey johnson]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[body makeover]]></category>
		<category><![CDATA[boobs]]></category>
		<category><![CDATA[brazilian bottoms]]></category>
		<category><![CDATA[bust enhancer]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[cool coral]]></category>
		<category><![CDATA[cute]]></category>
		<category><![CDATA[detail]]></category>
		<category><![CDATA[fabric]]></category>
		<category><![CDATA[fleece]]></category>
		<category><![CDATA[flip flop]]></category>
		<category><![CDATA[floppy]]></category>
		<category><![CDATA[floral detail]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[geometric]]></category>
		<category><![CDATA[glam]]></category>
		<category><![CDATA[halter]]></category>
		<category><![CDATA[jeweled orchid]]></category>
		<category><![CDATA[love handles]]></category>
		<category><![CDATA[margaritas]]></category>
		<category><![CDATA[miracelsuit]]></category>
		<category><![CDATA[miraclebra]]></category>
		<category><![CDATA[monokini]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[neon]]></category>
		<category><![CDATA[old navy]]></category>
		<category><![CDATA[one piece]]></category>
		<category><![CDATA[pool parties]]></category>
		<category><![CDATA[retro]]></category>
		<category><![CDATA[saggy elastic]]></category>
		<category><![CDATA[sand castles]]></category>
		<category><![CDATA[sexiness]]></category>
		<category><![CDATA[skimpy]]></category>
		<category><![CDATA[slimming]]></category>
		<category><![CDATA[South Beach]]></category>
		<category><![CDATA[spray tan]]></category>
		<category><![CDATA[spring break]]></category>
		<category><![CDATA[sprinklers]]></category>
		<category><![CDATA[string bikini]]></category>
		<category><![CDATA[super soakers]]></category>
		<category><![CDATA[target]]></category>
		<category><![CDATA[verysexy]]></category>
		<category><![CDATA[victorias secret]]></category>
		<category><![CDATA[volleyball]]></category>
		<category><![CDATA[wireless]]></category>

		<guid isPermaLink="false">http://www.collegecandy.com/body/17117</guid>
		<description><![CDATA[<p>My obsession with bathing suits started a very long time ago. I still remember begging my mom for something new and neon every time we went to Target. Pool parties were better than Christmas, and I used to don a bikini to help Mom and Daddy wash the dishes (true story.) And then I grew boobs. And butt. And self-consciousness. Suddenly, the joy of putting on a bathing suit and eagerly anticipating super soakers, sprinklers, sand castles and snorkeling fins &#8230;</p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&#038;blog=860993&#038;post=24213&#038;subd=collegecandy&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://collegecandy.files.wordpress.com//2009/02/26/bathing-suit.jpg?w=271&h=385" alt="bathing-suit.jpg" align="left" height="385" width="271" />My obsession with bathing suits started a very long time ago. I still remember begging my mom for something new and neon every time we went to Target. Pool parties were better than Christmas, and I used to don a bikini to help Mom and Daddy wash the dishes (true story.) And then I grew boobs. And butt. And self-consciousness. Suddenly, the joy of putting on a bathing suit and eagerly anticipating super soakers, sprinklers, sand castles and snorkeling fins turned into anxiety about love handles, saggy elastic, way too much rear exposure and the horrors of anything that jiggles.</p>
<p>Well that’s bulls**t.</p>
<p>Bathing suits are supposed to be fun, flirty and cute. We wear them when we’re <em>supposed</em>  to be having fun, not stressing because we’re not as surgically enhanced as the girl next to us or investing in last minute sarongs. With Spring Break steadfastly approaching, it’s time to check out the best bathing suits out there and re-vamp our ideas about swimsuit shopping.</p>
<p>So grab a trusted and honest friend, remove the necessary body hair and spray tan yourself silly (it seriously helps in dressing room fluorescents) and let’s shop.<span id="more-24213"></span></p>
<p align="center"><strong>Best Budget (And no one will know it!)</strong></p>
<p>Old Navy’s Smocked Paisley Bikini</p>
<p><a href="http://oldnavy.gap.com/browse/category.do?cid=45262"></a></p>
<p style="text-align: center"><a href="http://oldnavy.gap.com/browse/category.do?cid=45262"><img src="http://collegecandy.files.wordpress.com//2009/02/22/bestbudget.jpg?w=240&h=318" alt="bestbudget.jpg" height="318" width="240" /></a></p>
<p>Remember those days when you wouldn’t be caught dead without your neon Old Navy Fleece jacket and every time you walked into Old Navy you had to buy 5 pairs of flip flops? Remember those really cheery Old navy commercials with everyone dancing? Well Old navy is awesome again (even though I was still shopping there when it wasn’t…those flip flops kick ass!) and all the proof you need is in their swimwear collection. This cobalt blue string bikini looks like you plucked it straight out of a Mediterranean boutique instead of your local Old Navy, and no one will be the wiser that you spent less than 50 bucks on the whole thing. You can shop by pattern, cut or mix and match, and every.single.piece. is under $20.</p>
<p align="center"><strong>Best Bust Creators</strong></p>
<p>Victoria’s Secret MiracleBra Swimsuits</p>
<p><a href="http://www2.victoriassecret.com/commerce/onlineProductDisplay.vs?namespace=productDisplay&amp;origin=onlineProductDisplay.jsp&amp;event=display&amp;prnbr=CK-237845&amp;page=1&amp;cgname=OSSWMPUSZZZ&amp;rfnbr=1777"></a></p>
<p style="text-align: center"><a href="http://www2.victoriassecret.com/commerce/onlineProductDisplay.vs?namespace=productDisplay&amp;origin=onlineProductDisplay.jsp&amp;event=display&amp;prnbr=CK-237845&amp;page=1&amp;cgname=OSSWMPUSZZZ&amp;rfnbr=1777"><img src="http://collegecandy.files.wordpress.com//2009/02/23/bustenhancers.jpg?w=336&h=453" alt="bustenhancers.jpg" height="453" width="336" /></a></p>
<p>Any of the tops offered by the MiracleBra line are bound to enhance whatever you’ve got up top. The suits all come in a <em>ton</em> of different cuts, colors and patterns, so the possibilities are endless when you’re creating your ideal bikini. (Bonus: seriously smaller chance that anyone on the beach will be wearing the same suit as you). Even if you want to be seriously sexy up top, you can keep it conservative on the bottom thanks to VS’s separates. This top is my favorite, mostly because it’s wireless, and if my PC doesn’t have wires, I personally believe my boobs shouldn’t either. Because it’s all cloth, the top is way more comfortable and definitely won’t get bent out of shape after some intense volleyball.</p>
<p align="center"><strong>Bikini (F)or (large)Bust!</p>
<p></strong>BECCA’s Expedition Halter</p>
<p><a href="http://www.everythingbutwater.com/cart/customer/product.php?productid=24869&amp;cat=576&amp;page=3"></a></p>
<p style="text-align: center"><a href="http://www.everythingbutwater.com/cart/customer/product.php?productid=24869&amp;cat=576&amp;page=3"><img src="http://collegecandy.files.wordpress.com//2009/02/23/becca.jpg?w=257&h=257" alt="becca.jpg" height="257" width="257" /></a></p>
<p>If you are well endowed when it comes to mammary issues, then you know how hard it is to find a decent fitting AND cute swimsuit. Enter BECCA by Rebecca Virtue. In almost every single pattern or style, the brand offers a D and/or DD cup size. Join in now: hallelujah! I love this geometric pattern because it is a) very cool and b) draws the eye in a diagonal direction, therefore (visually) cutting your boob in half (I said visually, ladies.) The cool coral, black and teal enameled brooch in the middle ties the funky pattern perfectly together, and the thick halter straps provide maximum support without underwire. Perfection.</p>
<p align="center"><strong>Best One Piece</strong></p>
<p>Venus’s South Beach Monokini<strong> </strong></p>
<p><a href="http://www.venus.com/viewproduct.aspx?BRANCH=24~97~&amp;storeid=0&amp;ProductDisplayID=7668&amp;dept=Shop+by+Style-One-piece+Suits&amp;prod=south+beach+one-piece"></a></p>
<p style="text-align: center"><a href="http://www.venus.com/viewproduct.aspx?BRANCH=24~97~&amp;storeid=0&amp;ProductDisplayID=7668&amp;dept=Shop+by+Style-One-piece+Suits&amp;prod=south+beach+one-piece"><img src="http://collegecandy.files.wordpress.com//2009/02/23/onepiece.jpg" alt="onepiece.jpg" /></a></p>
<p>For the ultimate combo of chic and sexy, cut-out one pieces are the way to go. The cut-outs shave inches off of your waist by drawing your eye inward, and I love that the halter top isn’t so skimpy that the fabric will fall out of place if you move. In black, this suit begs you to wear it with heels, a floppy hat and huge sunglasses while you call everyone “dahling,” but all the other colors and patterns are so much fun that you might just want to buy two (and at $34 a pop, why the hell shouldn’t you?).</p>
<p align="center"><strong>Best Itty-Bitty Bikini</strong></p>
<p>Victoria’s Secret VerySexy Jeweled Orchid</p>
<p><a href="http://www2.victoriassecret.com/commerce/onlineProductDisplay.vs?namespace=productDisplay&amp;origin=onlineProductDisplay.jsp&amp;event=display&amp;prnbr=CK-241135&amp;cgname=OSKEYSWMZZZ&amp;rfnbr=2514"></a></p>
<p style="text-align: center"><a href="http://www2.victoriassecret.com/commerce/onlineProductDisplay.vs?namespace=productDisplay&amp;origin=onlineProductDisplay.jsp&amp;event=display&amp;prnbr=CK-241135&amp;cgname=OSKEYSWMZZZ&amp;rfnbr=2514"><img src="http://collegecandy.files.wordpress.com//2009/02/23/bestittybitty.jpg?w=264&h=355" alt="bestittybitty.jpg" height="355" width="264" /></a></p>
<p>All yellow polka dots aside, if you’ve been busting your butt at the gym since before SB09 was just a twinkle in your eye, show off your hard work in one of these. The maroon color is gorgeous on just about any skintone and the orchid accents are <em>beautiful</em>. They also allow you to look hot and fashionable on the beach without adding accessories that will probably end up broken, lost, or in the pocket of someone with a metal detector. The tiny triangle top gives you free reign over just how much cleavage you want to show and the low rise/high cut bottoms will leave very little to the imagination. If you’ve got the body to rock this bikini then work it!</p>
<p align="center"><strong>Best splurge</strong></p>
<p>Betsey Johnson’s Unforgettable Bikini with <a href="http://www.amazon.com/Betsey-Johnson-Unforgettable-Swim-Skirt/dp/B001O6P41Y">Swim Skirt</a></p>
<p><a href="http://www.keysswimwear.com/Betsey_Johnson_Unforgettable_Underwire_top_p/2083392.htm"></a></p>
<p style="text-align: center"><a href="http://www.keysswimwear.com/Betsey_Johnson_Unforgettable_Underwire_top_p/2083392.htm"><img src="http://collegecandy.files.wordpress.com//2009/02/23/betseyunforgettable.jpg" alt="betseyunforgettable.jpg" /></a></p>
<p>Not going anywhere for Spring Break? Then reward yourself for not blowing 6 months salary in one week (those margaritas add up!) and splurge on this. When I first saw this suit, my mind went into cuteness overload. Baby yellow? Yes, please. Floral detail on a classically feminine cut? OMG bikini heaven. This design also comes in a <a href="http://www.keysswimwear.com/Betsey_Johnson_Unforgettable_halter_top_p/2083092.htm">triangle</a> or <a href="http://www.keysswimwear.com/Betsey_Johnson_Unforgettable_halter_top_p/2083192.htm">halter top</a> , and <a href="http://www.keysswimwear.com/Betsey_Johnson_Unforgettable_tie_side_bottom_p/2084292.htm">tie</a> or <a href="http://www.keysswimwear.com/Betsey_Johnson_Unforgettable_brazilian_bottom_p/2084192.htm">Brazilian bottoms</a> (and yes, they all have the adorable rose detailing). Leave it to Betsey Johnson to create a perfect blend of retro glam, soft colors and hardcore sexiness…and turn it into a swimsuit.</p>
<p align="center"><strong>Best Body Makeover</strong></p>
<p>Miraclesuit’s Barcelona Bandeau</p>
<p><a href="http://www.everythingbutwater.com/cart/customer/product.php?productid=25951&amp;cat=434&amp;page=1"></a></p>
<p style="text-align: center"><a href="http://www.everythingbutwater.com/cart/customer/product.php?productid=25951&amp;cat=434&amp;page=1"><img src="http://collegecandy.files.wordpress.com//2009/02/23/miraclesuitbandeau.jpg" alt="miraclesuitbandeau.jpg" /></a></p>
<p>Ok, so I know the idea of a Miraclesuit sounds like something your Mom bought recently, but trust me when I say it truly is a MIRACLE. The extreme amount of spandex in this suit allows it to suck in, flatten, push up and shape pretty much any area on your body that makes you uncomfortable. The retro-bandeau style reminds me so much of pin-up girl suits, and they make the most of curves instead of trying to squeeze them into an ill-fitting suit.</p>
<p align="center"><strong>Best All Around</strong></p>
<p>BECCA by Rebecca Virtue.</p>
<p><a href="http://www1.bloomingdales.com/catalog/product/index.ognc?ID=114000&amp;PseudoCat=se-xx-xx-xx.esn_results"></a></p>
<p style="text-align: center"><a href="http://www1.bloomingdales.com/catalog/product/index.ognc?ID=114000&amp;PseudoCat=se-xx-xx-xx.esn_results"><img src="http://collegecandy.files.wordpress.com//2009/02/23/bestallaround.jpg?w=288&h=358" alt="bestallaround.jpg" height="358" width="288" /></a></p>
<p>Whenever I go to buy a new swimsuit, Becca’s collection is always the first one I check out. Her styles are always fabulous and fun, and there’s a cut for however&#8211;ahem—confident I’m feeling about strutting around in glorified underwear. And she never disappoints. A native Californian, Rebecca Virtue knows her beachwear. She believes in working with the natural shape of our bodies to create beautiful swimwear for everyone. All of her suits are designed with pretty detailing, gorgeous colors, cool combinations of fabrics (including soy!) and are meant to fit you flawlessly. And the best part? These suits <em>last. </em>I bought my first Becca suit when I was 15 and still wear it to this day without any saggy fabric or stretched out elastic—definitely worth it. You can check out her whole 2009 collection at her <a href="http://beccaswim.com">official website</a>.</p>
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		<slash:comments>13</slash:comments>
	
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			<media:title type="html">Kari- Florida State</media:title>
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		<title>Senioritis: Pass The Xanax, I&#8217;m Graduating Soon!</title>
		<link>http://collegecandy.com/2009/01/20/senioritis-pass-the-xanax-im-graduating-soon/</link>
		<comments>http://collegecandy.com/2009/01/20/senioritis-pass-the-xanax-im-graduating-soon/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 18:39:28 +0000</pubDate>
		<dc:creator>Jenni - Syracuse</dc:creator>
				<category><![CDATA[Reality]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[college graduation]]></category>
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		<category><![CDATA[graduation]]></category>
		<category><![CDATA[jello shots]]></category>
		<category><![CDATA[lecture]]></category>
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		<category><![CDATA[senior year]]></category>
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		<guid isPermaLink="false">http://www.collegecandy.com/reality/16111</guid>
		<description><![CDATA[<p>I’m horrible at transitions and I don’t really do change. But apparently in a few months I won’t have a choice.  I’ve completed eight semesters, finished all my required classes, and grown out of my fake ID.</p>
<p>It’s not that I don’t know where time went; it went towards the long class lectures, te bar-hopping, the &#8220;Tennis Pros and Golf Hoes&#8221; parties, the blizzard sledding (and subsequent frostbite), the jello-shot making, the endless Sex and the City viewings, the <a href="http://www.collegecandy.com/sex/11188">random </a>&#8230;</p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&#038;blog=860993&#038;post=16111&#038;subd=collegecandy&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://collegecandy.files.wordpress.com/2009/01/19/graduation_cap_and_diploma.jpg?w=388&h=267" alt="graduation_cap_and_diploma.jpg" align="left" height="267" width="388" />I’m horrible at transitions and I don’t really do change. But apparently in a few months I won’t have a choice.  I’ve completed eight semesters, finished all my required classes, and grown out of my fake ID.</p>
<p>It’s not that I don’t know where time went; it went towards the long class lectures, te bar-hopping, the &#8220;Tennis Pros and Golf Hoes&#8221; parties, the blizzard sledding (and subsequent frostbite), the jello-shot making, the endless<em> Sex and the City</em> viewings, the <a href="http://www.collegecandy.com/sex/11188">random hook-ups</a>, the awkward morning-afters, and the all-day brunch recaps. And while I’ll leave college with amazing memories and textbooks the bookstore refused to take back, I’ll also leave with no idea of what I’m going to do with my life (and how I’m going to afford it.)</p>
<p>So, even though I have an entire semester left, I can’t stop myself from stressing myself into oblivion as I sit in my room with growing anxiety. I WebMD-ed myself to figured out what my problem was and all I came up with was a diagnosis that gave me a month to live. (Sidenote: I have to stop using WebMD.)  My mom claims this is normal, my friends are experiencing the same thing, and yet I can&#8217;t help asking around for Xanax.<span id="more-16111"></span></p>
<p>But apparently the health center doesn&#8217;t prescribe Xanax as freely as they write out pregnancy diagnoses, so I went with my only other option &#8211; blogging &#8211; in hopes another senior feels the same way. So every time I have a panic attack about being an adult or a wave of nostalgia that sends me for one last bathroom-tastic meal in the dining hall, I&#8217;ll be writing.</p>
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		<slash:comments>12</slash:comments>
	
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			<media:title type="html">Jenni - Syracuse</media:title>
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		<title>7 Ways a SuperGirl Stays Organized</title>
		<link>http://collegecandy.com/2008/11/23/7-ways-a-supergirl-stays-organized/</link>
		<comments>http://collegecandy.com/2008/11/23/7-ways-a-supergirl-stays-organized/#comments</comments>
		<pubDate>Sun, 23 Nov 2008 14:40:42 +0000</pubDate>
		<dc:creator>Kathryn S</dc:creator>
				<category><![CDATA[Reality]]></category>
		<category><![CDATA[ADHD]]></category>
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		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[multitask]]></category>
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		<category><![CDATA[organize]]></category>
		<category><![CDATA[planner]]></category>
		<category><![CDATA[post it]]></category>
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		<category><![CDATA[wonder woman]]></category>
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		<guid isPermaLink="false">http://www.collegecandy.com/reality/13735</guid>
		<description><![CDATA[<p>Are you Wonder Woman?  Do you balance more activities, projects, and tasks than there are hours in a day?  Do you think sleep is a myth?  If you constantly find yourself having to schedule in five minute appointments with yourself just to down a bagel and keep going, you may have what some people refer to as &#8220;a hectic schedule.&#8221;</p>
<p>Sure, it seems overwhelming; sure, sometimes you want to break down and cry; but at the end of the day, &#8230;</p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&#038;blog=860993&#038;post=13735&#038;subd=collegecandy&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://collegecandy.files.wordpress.com/2008/10/23/busywoman.jpg?w=388&h=309" alt="busywoman.jpg" align="right" height="309" width="388" />Are you Wonder Woman?  Do you balance more activities, projects, and tasks than there are hours in a day?  Do you think sleep is a myth?  If you constantly find yourself having to schedule in five minute appointments with yourself just to down a bagel and keep going, you may have what some people refer to as &#8220;a hectic schedule.&#8221;</p>
<p>Sure, it seems overwhelming; sure, sometimes you want to break down and cry; but at the end of the day, you love what you do, and you&#8217;re proud of the fact that you can accomplish an exponential amount more than most mortals.  And you know that everything you do will benefit you in the long run.</p>
<p>I love to feel useful, so it&#8217;s always been hard for me to say &#8220;no&#8221; to picking up an extra shift, or doing an extra project.  When I was in high school, I worked part time, was active in drama club, cheerleading, amnesty international, gay/straight alliance, dance classes, and, senior year, I edited the yearbook. And I did it all while making honor roll each semester.  In college, I wasn&#8217;t so active in extra-curriculars, but I held down two restaurant jobs, took a full course load, and partied my face off, while making Dean&#8217;s List.  You can call me a nerd; I just think I have a severe case of ADHD that&#8217;s never been officially diagnosed.</p>
<p>That said, Wonder Woman, I know the meaning of stress, and I know the importance of staying organized.  Here are some of my own personal life-saving tips.<span id="more-13735"></span></p>
<p>1.  <strong>Write everything down</strong>.</p>
<p>In fact, write everything down multiple times.  I feel relaxed just by rifling through my brain and coming up with a list of what needs to get done, and when.  Carry a planner, so you don&#8217;t have to rack your brain if someone asks what you&#8217;re doing Saturday, November 15 at 3:30 p.m.  Tape a list of upcoming homework assignments next to your bed, and cross off each completed task when you&#8217;re finished.  Instead of doodling during a boring lecture, write the list over again, and come to grips with what projects are the most urgent (eg. you need to start them NOW).</p>
<p>2.  <strong>Use every minute of free time.</strong></p>
<p>Have a half-hour break between classes?  Email your professor while you scarf that bagel.  Do that &#8220;busy-work&#8221; assignment that&#8217;s been in the back of your head &#8211; the one that&#8217;s so simple you can&#8217;t bring yourself to start it.  Lunch break at work? Bring your English book and read a chapter instead of gossiping in the smoking lounge (and by smoking lounge, I obviously mean that obscure space outside the back door where everyone huddles around a butt can).  You&#8217;d be surprised how much you can get done in little intervals&#8230; and you might even find that you&#8217;ve suddenly got a large interval of time <em>to spare</em>.</p>
<p>3.   <strong>Condense Your Tools.</strong></p>
<p>When you&#8217;re on the go, forgetting one thing can ruin your day and cause a mega-meltdown.  Instead of having a folder, a binder, and a notebook for each class, get a five-subject notebook and one of those accordion folders with dividers for handouts.  You&#8217;ll only need to grab the same two things each day.  Plus, instead of having an assignment book, a date book, and all that fancy shmancy stuff, grab a planner that has a section for everything you might need, all in one.  Still not efficient enough?  Try&#8230;</p>
<p>4.  <strong>Using Technology to Your Advantage.</strong></p>
<p>My favorite tool on my Macbook?  The &#8220;Stickies&#8221; application.  I have notes open (in all different colors, of course), for my banking and credit card info, upcoming assignments, important email addresses, etc.  As long as you have your computer, you&#8217;ll never lose them or accidentally throw them out; they&#8217;re easier to manage than rifling through a hundred pages to find one reminder; and they can conveniently disappear behind your Microsoft Word or Firefox windows, OR you can set them as a &#8220;floating window&#8221; so they&#8217;re always visible.  Blackberries, iPhones, and other digital instruments can work to your advantage, and send you preset reminders so you never forget.</p>
<p>5.<strong>  Stay clean.</strong></p>
<p>This is the most difficult for me, a self-proclaimed slob and packrat.  But if your papers are all over your desk, you&#8217;re not going to find your Spanish notes before the exam.  Hell, even if your clothes are scattered on the floor, you might freak out if you can&#8217;t find the blouse you just NEED to wear for your business class presentation.  Knowing where everything is, and how to locate it will make things a thousand times easier for you, <em>and</em>, in a crunch, you can probably get help from your roommate, friend, or a family member (such as when you&#8217;re stuck in bumper to bumper traffic but have to hand in an essay in twenty minutes, and your dear, sweet, darling roommate agrees to find your USB stick, print your essay on her computer, and meet you outside your dorm to pass it off as you spring to your deadline).</p>
<p>6.  <strong>Plan ahead</strong>.</p>
<p>Finished everything for today? It might be easy to crash on the couch and watch SoapNet reruns for hours, just so you don&#8217;t have to think.  But then you might be stressed again tomorrow.  Look at your calendar, and see if there&#8217;s anything you can get a jump start on, or anything you can work on now to give yourself time to party like a rockstar on Saturday.  Forcing yourself to work when you&#8217;re beat might seem like cruel and unusual self-discipline, but as a fellow workaholic, I can affirm: we did this to ourselves.</p>
<p>7.  <strong>Take Time to Recharge.</strong></p>
<p>Sure, I just said to plan ahead.  And you should, if you&#8217;re up for it.  But if you can barely keep your eyes open, it&#8217;s time for a nap; even if you still have one more little thing to do today.  Running yourself into the ground will have drastic consequences, including sloppy work and a bitchy attitude.  Besides, if you are a stellar multi-tasker, you&#8217;ll learn to plan ahead your time to recharge.  Look at your calendar- if you know you have back-to-back midterms, a twenty-page paper due, and a monthly meeting, it won&#8217;t kill you to take a shift off from work.  Or, if you&#8217;re on top of your game in class, you can use your free skip day when you know you won&#8217;t be missing much, and rest up with little guilt.  People as busy as we are can appreciate every minute of free time, so if you treat yourself to an unexpected break, even a half-day can feel like a million years.</p>
<p>These are my own personal tricks to staying collected even when I feel like I&#8217;m on the brink of erupting in a volcano of anxiety.  On the bright side, the waves of stress come and go, I&#8217;m NEVER bored, and at the end of the day, I can sit back and see a variety of products that I made happen.  People ask me if I&#8217;m on crack, and I&#8217;m not.  Just a billion milligrams of caffeine.  And I wouldn&#8217;t change my lifestyle for the world.</p>
<p>How do all the other supergirls of the world deal with their hectic schedules?</p>
<p><em>[Photo courtesy of www.crystalcreekproducts.com]</em></p>
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