30 Rock did a live episode last night. Actually, they did two – one for the East Coast and one for the West Coast. And there were lots of differences between the two episodes. It’s to be expected that no two live episodes would be exactly the same. But it appears that 30 Rock made pretty different choices in each episode. You can check out a full list here.

This got us thinking back to all the times we wished we could have had a “do-over.” Especially in arguments and confrontations. It seems like we always think of the best comebacks after the fact. In the moment, all you can do is glare angrily, but after the fact, you’re a genius wordsmith with the greatest comeback. Check out our list of 6 situations we wish we could have done over. Read More »

You know that guy you casually dated for a few months a few years ago? That guy you really, really, really liked but you didn’t know how he felt so things just never worked out for you two? And then after things ended, you were both really awkward around each other but you always wanted another chance with him? Imagine if he died, completely unexpectedly. This is what happened to me. A guy I casually dated for a couple of months named Zack died in a car accident two months ago, and getting over him has been the hardest thing I’ve ever done. I can’t help but think that I am obviously not the only girl who’s ever been in this situation. So how do you get over the death of someone you had a very complicated history with? Here’s my story:

Zack and I knew each other in high school and when we ran into each other a few years ago, we started talking, resulting in what should have been just a one-night stand. Instead, we eventually started hanging out again last winter. Zack had basically every quality that I was looking for in a guy: he was cute, funny, very friendly, dedicated to his work (as a martial arts instructor and fireman), and similar to me in a lot of ways. I fell for him hard, but for some reason, our casual dating never turned into anything serious. We tried the whole friends-we’ll-see-where-things-go thing, but it got awkward because I was really hurt. That feeling came out as anger and soon we stopped speaking. Zack was truly a great guy and while I know he would have been nice to me if we spoke, things were just awkward. I ignored the happy birthday I got from him on my b-day, and the very last time I saw him, I went out of my way to avoid him. Read More »

So I don’t know if I’m just PMSing or tired, but I’ve been kind of a moody bitch to my boyfriend lately. We’ll be having a perfectly normal conversation and suddenly we’re arguing about the silliest thing. What’s terrible is that I know what we’re fighting about isn’t important. I mean, just because he would rather spend his Sunday night watching TV instead of going to my friend’s BBQ doesn’t really make it OK for me to get annoyed. He’s being honest and I don’t want to drag him along to something that he’s not in the mood for. Right?

Why can’t I just accept this and move on?

As someone who always likes to do a little investigating to ensure personal growth, I researched ways to control my immature and unwarranted reactions. And what I came across has definitely cleared a few things up.

Number one, regular exercise is essential when it comes to a good mood. Physical activity, whether it involves cardio or strength training, produces those fantastic feel-good neurotransmitters known as endorphins. They boost seratonin levels to improve your mood naturally. Because of a busy and stressful week of late, I made zero time to work out. So this has definitely been a factor in my irritability. Sorry Zach.

Number two, taking 1,200 milligrams of a calcium supplement daily has been proven to reduce PMS symptoms by 48%. Um, yea. I definitely haven’t been doing that. Read More »