Winter brings along one serious danger to ladies and their cute shoes everywhere – ice. Even in sensible shoes with good traction, ice can make your short walk to class a slippery disaster. So to help prevent you from falling over and spilling the contents of your bag all over the sidewalk, I’ve put together some simple balance exercises.

These moves are great overall strengtheners for your core and legs, but focus especially on the gluteus medius muscle. The gluteus medius is located on the side of your hip joint, attaching your femur bone to your pelvis. This is the muscle that does most of the work when you’re standing on one leg. You need this muscle much more than you realize, because you stand on one leg for a split second each time you take a step. Read on for some exercises that will have you navigating the ice like a graceful skater this winter.

1. Single Leg Balance

Start off by standing on one leg to practice your balance. Sounds so simple, right? You’ll soon find that isn’t the case. Stand on one leg for 30 seconds, then switch legs and repeat. You will most likely have one side that is more difficult for you, so be patient.

2. Toe/Heel Taps

Begin standing on your right leg, just like in the first exercise. Then bend your right knee and extend your left leg out in front of you, to tap the floor 10 times. (You can tap with your heel or your toe – it’s up to you.) Then return to the starting position. Bend your right knee, extend your left leg to the side, and tap the floor 10 times. Repeat this pattern, now tapping the floor straight behind you 10 times. Repeat the full sequence on the other leg.

3. Side Leg Lifts

Begin standing on your right leg. Keeping your left leg straight, lift it up a few inches straight to the side, and lower it again. Do not place your left foot on the floor! Lift and lower your leg 30 times, trying to maintain your balance on a single foot. Repeat this on the other leg.

Recently, a few of my friends and I got into a bit of a disagreement over who pays on a date. Although a few people agreed with me that if the relationship is long-term, the couple should split the costs for practical reasons (after all, especially if you’re on a college budget, it’s hard to bear the burden of all expenses), the overall consensus was that the guy should always pay at first. Some said the first date, some the first three dates, and others advocated up to the first year. My friends argued that if he’s trying to win the girl over, this is the way to do it. Some even joked that it was payment in exchange for what they hoped would be a different type of payment later on.

Personally, I’m still in disagreement with the others on this one. The idea of letting anyone pay for me is just. . . wrong. It makes me feel uncomfortable and goes against every fiber of my feminist being. I’m a strong, self-sufficient woman; I work and take care of my own personal expenses, so why should I have a guy do it for me? And, even more to the point, why should I allow him to pay for me if I can’t pay for him? If we’re going for equality, then why is he footing the bill every time?

At the same time, I can see my friends’ point: the way our society functions, refusing to let a guy pay is usually a girl’s way of expressing disinterest. Social protocol practically dictates that if you like the guy, you let him pay.

Which, to me anyway, is a little twisted.

It’s not just paying though. There are plenty of cases in which being a feminist – or even just embracing feminist ideologies – makes things all the more difficult to figure out. We all know the whole career versus family scenario; since the woman’s place used to be the home, now that we’re in the workforce we’re always trying to balance both. But what about life goals and focuses, especially in college?

The two things that seem to dominate my life, my thoughts, and my conversations are school and boys. Everything is about one thing or the other. But the former always takes priority – it has to, right? We’re in college for education and a chance at our dream careers first, and romance second. That’s why so many people I know are so upset over a friend of mine choosing to graduate early and just work until her boyfriend’s business has taken off so she can become a wife and woman of leisure. She’s throwing away her entire potential for a guy and an old-fashioned idea that women are defined in society by their husbands’ successes rather than their own.

But, on the other hand, she’s not constantly talking herself out of liking a guy or making a move. Another friend and I have been talking about how she needs to hold off on figuring out her guy issues until after her MCAT. And yeah, that’s a life-directing test, but I’ve put off confronting a guy until after my debate competition, after a paper, after an exam- there’s always something academic to justify why dealing with romantic problems has to wait. And wait. Because school always comes first, should always be the focus, and I should never, ever let a boy sway my focus. On anything. Not even the optional one-paragraph writing assignment for the class in which I’m pulling an A.

Part of it, obviously, is the drive to do well. But part of it is also a reflection of the roots of that family versus career conundrum. You want to have the success and happiness that women fought for- and that you genuinely want and have worked for- but you can’t figure out how to balance that with the hormones and the simple desire to have someone in your life. Anytime you start to focus on guys, it feels like you’re sacrificing part of yourself, of your work. But how much are we sacrificing for this idea that career is everything?

Don’t get me wrong- I work hard, and I have a strong sense of where I want to be in five years. I have a career and a life all planned out. I want to work in international human rights, travel, save the world and the people living in it. But I can’t, for the life of me, figure out where a guy would fit in. And even now in college, I have my classes, my thesis, a job, clubs, projects- things that will help me achieve. But at what cost? I feel like I’ve been so worried about betraying my feminist ideologies that I’ve purposely pushed any chance at romance not just to the backseat, but hanging out of the trunk.

And sure, even if I were to make concessions I’d still have issues letting a guy pay for me. But does it really have to be that strict of a trade-off? Or is there a balance we’re just not seeing?

[This story was originally posted by Rachael - University of Miami.]

Recently, a few of my friends and I got into a bit of a disagreement over who pays on a date. Although a few people agreed with me that if the relationship is long-term, the couple should split the costs for practical reasons (after all, especially if you’re on a college budget, it’s hard to bear the burden of all expenses), the overall consensus was that the guy should always pay at first. Some said the first date, some the first three dates, and others advocated up to the first year. My friends argued that if he’s trying to win the girl over, this is the way to do it. Some even joked that it was payment in exchange for what they hoped would be a different type of payment later on.

Personally, I’m still in disagreement with the others on this one. The idea of letting anyone pay for me is just. . . wrong. It makes me feel uncomfortable and goes against every fiber of my feminist being. I’m a strong, self-sufficient woman; I work and take care of my own personal expenses, so why should I have a guy do it for me? And, even more to the point, why should I allow him to pay for me if I can’t pay for him? If we’re going for equality, then why is he footing the bill every time?

At the same time, I can see my friends’ point: the way our society functions, refusing to let a guy pay is usually a girl’s way of expressing disinterest. Social protocol practically dictates that if you like the guy, you let him pay.

Which, to me anyway, is a little twisted.

It’s not just paying though. There are plenty of cases in which being a feminist – or even just embracing feminist ideologies – makes things all the more difficult to figure out. We all know the whole career versus family scenario; since the woman’s place used to be the home, now that we’re in the workforce we’re always trying to balance both. But what about life goals and focuses, especially in college?

The two things that seem to dominate my life, my thoughts, and my conversations are school and boys. Everything is about one thing or the other. But the former always takes priority – it has to, right? We’re in college for education and a chance at our dream careers first, and romance second. That’s why so many people I know are so upset over a friend of mine choosing to graduate early and just work until her boyfriend’s business has taken off so she can become a wife and woman of leisure. She’s throwing away her entire potential for a guy and an old-fashioned idea that women are defined in society by their husbands’ successes rather than their own.

But, on the other hand, she’s not constantly talking herself out of liking a guy or making a move. Another friend and I have been talking about how she needs to hold off on figuring out her guy issues until after her MCAT. And yeah, that’s a life-directing test, but I’ve put off confronting a guy until after my debate competition, after a paper, after an exam- there’s always something academic to justify why dealing with romantic problems has to wait. And wait. Because school always comes first, should always be the focus, and I should never, ever let a boy sway my focus. On anything. Not even the optional one-paragraph writing assignment for the class in which I’m pulling an A.

Part of it, obviously, is the drive to do well. But part of it is also a reflection of the roots of that family versus career conundrum. You want to have the success and happiness that women fought for- and that you genuinely want and have worked for- but you can’t figure out how to balance that with the hormones and the simple desire to have someone in your life. Anytime you start to focus on guys, it feels like you’re sacrificing part of yourself, of your work. But how much are we sacrificing for this idea that career is everything?

Don’t get me wrong- I work hard, and I have a strong sense of where I want to be in five years. I have a career and a life all planned out. I want to work in international human rights, travel, save the world and the people living in it. But I can’t, for the life of me, figure out where a guy would fit in. And even now in college, I have my classes, my thesis, a job, clubs, projects- things that will help me achieve. But at what cost? I feel like I’ve been so worried about betraying my feminist ideologies that I’ve purposely pushed any chance at romance not just to the backseat, but hanging out of the trunk.

And sure, even if I were to make concessions I’d still have issues letting a guy pay for me. But does it really have to be that strict of a trade-off? Or is there a balance we’re just not seeing?

Senior year in high school I was on a champion volleyball team, had a cute boyfriend, surrounded myself with fabulous friends, but did absolutely zero homework (Senioritis proved to be a seriously dangerous disease).

Freshman year in college I had decent grades, tons of extra-currics, loads of buddies, but didn’t go on a single date.

This year I worked for the newspaper, had a few flings, but also had a GPA that took a bit of a plunge.

All of this got me thinking: can you really “have it all”? Our generation has been taught over and over again that we can do anything and everything we want as long as we try, but is that really true? Is it possible to balance stellar grades, awesome friends, your fave hobbies, a significant other, and a healthy bod with only 24 hours in a day? (By the way, this is just my idea of “it all.” Yours may vary greatly.)

After 20 years of trying and constantly feeling like I’m failing in some capacity, I have officially given up. It may sound cynical, but I’ve decided it’s simply impossible to have it all. At least at the same time…and to a fulfilling degree. When I try to add something in – like a new love interest – something else always gets pushed to the back burner, leaving me defending myself against my friends or fighting to keep my head above water in my classes.

There is just never enough time.

So instead of constantly being unsatisfied and obsessing about how that one (or many) thing(s) in my life is missing, I’ve trying to focus on what I do have at the moment. Quality, not quantity—right?!?

Because the thing is, even when I think I finally “have it all,” I always manage to find something else that’s missing, and the circle of dissatisfaction (called life) continues. (Remember when you said that after you got into college, you would be happy forever, your life would be fulfilled, and you would never complain again? And then remember the week after you got accepted when you were whining about not receiving the housing information fast enough? Yea. I thought so.)

I’ve tried many tactics to keep myself satisfied. I’ve tried to stop comparing myself to others. Ha. That one never came to fruition. I’ve worked on prioritizing instead of making everything happen at once: is getting an A in economics this semester more important, or making fabulous and unforgettable memories with friends? (The memories obviously prevailed.) I’ve even made lists of what I thought would make me happy, crossing off my hopes and dreams as I accomplished them (I knew my OCD would come in handy at some point!). But still, I have never been able to fit everything on my plate, or to learn how to be satisfied with only filling it half up.

So, my question is, have you? If your answer is yes, please enlighten me on how you’ve accomplished this inconceivable feat. If no, thank god I’m not alone!

Sure, you can play football, baseball, or basketball while under the influence, but you might find yourself missing the ball and falling over. The following are some tried and tested drinking games that will let you unleash your inner child… even though your ID reads 21+.

Jenga

Drinking Jenga, that is. Write some rules on each block, e.g. “Drink two,” “Pass out three,” or “Categories,” (feel free to hi-jack your favorite rules from Kings and its counterparts), and see how long it takes for your balance and your vision to be so blurred you can’t help but topple the tower. What makes this one so much fun? Place a yard cup in the center of the table, and invite everyone to pour their drinks in at their leisure, especially if everyone’s drinking something different. Whoever ends the game has to drink the alcohol soup in the cup.

Girl Talk

Dust off your seventh grade slumber party favorite and try playing it with booze. Instead of zit stickers, take a drink. You’ll be surprised how entertaining the “future cards” can be now that you’re all grown up…and half in the bag. If the GT dares aren’t thrilling enough, have everyone write down a few of their own dares and play. This one is great to play while leisurely sipping fruity cocktails.

Apples to Apples

This is my personal newest obsesh. Best game ever. This one doesn’t need to be a “drinking game,” per say, but if you play it while drinking, you’ll never want to put it down. Everyone gets five red cards with random adjectives on them. In turn, each player then takes a green card, which usually consists of a noun. Every player puts whichever red card they possess that best goes with the green card, and the player who drew the green card chooses the best red card and rewards the winner with the green card. With cards like “Viagra,” “rope burn,” and “Penn and Teller,” the possibilities are endless…and bizarre. To get your BAC up quicker, let the Green Card winners take a shot at the end of each round.

Twister

Do I really need to explain the pros (and/or cons) of drinking Twister?

Scrabble

See how creative (and potentially inappropriate) you can get when your inhibitions are lowered. Of course, just because your language is slurring doesn’t mean you can spell your words with a few extra R’s, and things might get a little bit raucous when people start making up words that make sense only in their drunken minds.

Sorry!

If you thought intoxicated beer pong players got competitive and aggressive, just see what happens when a group of inebriated college students bump little plastic pawns all over a board. Sorry! is one of the most fun games that I remember from childhood, and a few brews will only amplify its awesomeness. When your piece lands on a slide and you get to move ahead a few extra spaces, you may or may not lose control and jump up and down as if you’ve hit the jackpot. But hey, it’s only a game, right?

If you’re still on break, I encourage you to break into your parents’ attic and try to dust off some of your former favorite rainy day games. Make up your own rules to put a grown-up twist on board games, games of chance, or even Dream Phone! It’s a great way to beat the winter break blues, just before you get back to hard partying ways in the dorms. Anybody have any particular favorites?

It’s easy to throw down your MasterCard and forget about how much your text books cost for the semester; it’s just as simple to open a tab at Happy Hour and let the Bud Light flow.  We all eventually realize, however, that college flies by in the blink of an eye, and before you know it, you’ll be on your own.

With the economy in peril, now is an especially good time to start keeping an eye on your credit score so you don’t find yourself denied when you try to open new bank accounts, get a new apartment, condo, or house, or reward yourself for landing your dream job by buying your first brand new car.  Maintaining a good credit score doesn’t have to be harder than next Tuesday’s cumulative Calc exam, though– here are five simple steps to stay on top of your financial game.

1.  Get a credit card.

This might seem like a no-brainer, but I know a lot of people who are adamantly opposed to credit cards.  How they live without them, I don’t know. Personally, I am always prepared to whip one out in case of an emergency (like when my gas tank is below empty and I try my luck at the commuter lot at school).  Hey, if you can get by without a credit card, you win my admiration, but you can’t build credit if you never have any to begin with.  Get a credit card, and charge a couple small things each month- paying your bill in its entirety will show how well you handle your money.

2.  Put your name on the bills.

It’s a luxury to have parents who help you out in college.  However, if the ‘rents pay your cell phone bill, sign for your campus housing, or let you drive their car around for four years of higher education, you won’t have very strong credit references when it’s time to get out on your own.  Many apartment complexes want to see that you’ve been a good, rent-paying tenant in the past, for example.  If you only have your parents’ credit to go by, they might have to co-sign for you as gauranteurs, which still doesn’t necessarily prove how responsible you are when it comes to managing bills and paying off debts.  Even if you start small, like keeping a cell phone plan in your name, you’ll be off to a good start.

3.  Pay what you can..and pay on time.

Not paying your CC bill will result in a hefty fine, as will paying your rent or other bills by the due date.  If you find yourself struggling at the end of the month, prioritize your debts.  Pay the car payment in its entirety, and send American Express the $20 minimum payment.  Don’t squeak by with small payments every month, though – as far as credit cards go, your score is measured in a ratio of debt vs. available funds.  Paying the min will result in a finance charge, which could make your balance stagnant (providing you aren’t spending more each month).  So if your credit card limit is $5,000, and your balance has been a steady $4,500 for the past few months, your score will take a hit.

4.  Keep old accounts open.

Remember the time you signed up for a card because you wanted a free T-shirt, and then realized you didn’t need a third credit card? Keeping that account open will actually look good on your credit report.  If you don’t have to pay a fee to keep it, it won’t hurt anyway.  However, if you continually max out your cards, transfer your funds to a new card, and close the first account, your spending will look sporadic and unorganized.  Really, you can avoid this altogether by finding one or two really good credit card deals that you can use for years, but if you’ve paid off your debts on one card and really want the Delta Skymiles Platinum so you can earn enough rewards to fly to Hawaii this summer, there’s no reason to reach for the scissors just yet.

5. Keep an eye on your credit score.

This way, there won’t be any surprises.  If you see your score start to slip, you’ll be aware and can re-anaylze your spending and try to get those numbers back into good standing.  You’ll also be able to monitor your activity and prevent fraud, identity theft, or unwarranted charges.  Check out FreeCreditReport.com or speak to a financial expert to figure out where you stand right now.

Getting into these simple habits won’t just help you establish a good credit report while you’re still young, but you’ll start to develop healthier spending habits to keep your credit shining as you begin your real adult life of mortgages, car payments, and starting a family. Really, these things should come naturally, but are overlooked by millions of people, young and old, across the country.

And hey, it’s quicker than checking a Facebook minifeed, so what are you waiting for? Fill out your first credit card application, check your payment due dates, and try to get an idea of where you stand in the realm of debt and credit.

Balancing a budget is the kind of thing that everyone hates, but we all know it’s necessary. Especially now. While the economy crumbles around us. And our money disappears.

Unless you are truly loaded and/or naturally meticulous, you could probably use a few tips to help you get your stash of cash in order. So read on:

1. Save your receipts.

That’s right… all of them. This might sound unnecessary, but it’s really important. If your bank statement comes and you find something on it that isn’t right, you’ll need those receipts to prove your point and get your money back. After your statement comes, you probably won’t need the receipts anymore, so you can get rid of them then.

2. Write stuff down in your checkbook.

Every time you make a purchase with a check or your debit card, write it down! That means you’ll have to keep your checkbook with you almost all the time, which can be annoying, but it’s worth it. (Not only does this protect you later, but it also forces you to pay attention to your spending!) Keep a separate list of your credit purchases. Write down the date of each expense and its exact amount. Then…

3. Go over your bank and credit statements.

As soon as you get those statements, bust out the checkbook and your credit list and compare each transaction, cent for cent. If there are any discrepancies, consult your pile of receipts (which you could neatly store in a box by date… but OK, that’s not entirely necessary). Talk to your bank or credit company about incorrect charges. Finally…

4. Balance.

Make sure the final amount on your statement is the same as the amount you’ve calculated that you have in your account. If there’s a difference of more than a few dollars, it means that either your math or something else is screwed up. You can find out what that something might be by re-doing the math and looking for the exact place in the list of transactions where the difference occurred.

Do all that and you have a balanced monthly budget, an understanding of where all that money is going and a place to start when attempting to cut some corners.

Easy as pie.

[Image courtesy of easyauctionrichesrevealed.com.]

Ok, before everyone gets up in arms about every generalization I just made, let me clarify: if you disagree with everything I just said, you probably don't need this column. But if you're nodding along because you're officially an adult and still don't know how to manage your money, then you might want to pay attention every week, because I'm going to (try to) get you through this, and make you a successful saver and a wise spender. Starving college students of the world, I bring you Money Matters: a Guide to Handling Your Income (or Lack Thereof).]

This week, I’d like to introduce you to a splendid gem called Free Student Checking. Now, normally, banks will hold your money for you, but they like to find sneaky ways to make a few bucks back themselves. Some checking accounts, for example, have a minimum balance that you always have to have in your account. If your balance goes below that minimum, you get a fine.

Yeah, that’s right. You have to PAY your BANK for being too poor to have any money in the account that consists entirely of your own money that you started out with in the first place. I understand credit card late fees– with credit, you’re spending money you don’t necessarily have– but a fine on your own money? That’s bullsh*t.

Luckily, the banks have caught on to the fact that college kids won’t open accounts if they know they won’t be able to keep up with the minimum account balance… and the fact that once we’ve graduated and become successful career men and women, they can switch us to premium accounts and fine the ever-loving sh*t out of us.

Free student checking comes with a variety of perks. First of all, it’s free. No interest, no fines (unless you overdraw), no minimum balance, and they usually only require about $50 or so to open them. So, just put off buying one textbook for about a day and you’ll have the money to open a checking account and become a real grown up, personalized checks and all.

Before you hop over to the first bank in sight, however, it’s wise to do some research. Because college students should ALWAYS be on their toes for a bargain, whether it’s free food sponsored by the PanHellenic Society, Penny Night at the Pub, or a free toaster with every new bank account.

Seriously, though, shop around. Some banks will give you MONEY just to sign with them. I got $50 last summer for opening a new direct deposit account with M&T Bank, for example, and when I used Wachovia in the past, they were always advertising bonuses for students who got friends to open checking accounts as well. Search for banks in your area on Google Maps and see if there are any perks for opening a new account.

Then, proceed to step two:

Check out the long-term benefits of the account. Remember, you and your new bank are going to have at least a four or five-year relationship, and you want the relationship to be as much a one way street as it can be (in your favor, of course).

Currently, Bank of America has an online student checking offer, which includes a “Stuff Happens” card, good for a one-time fee refund (read: if you overdraw once, you can waive the pricey fine); a free check card (read: debit card); free online banking with unlimited bill pay (read: no fees for paying bills online); and an easy way for your parents to deposit money into your account (read: you can still beg for cash).

Wachovia’s Free Student Checking also offers one-time overdraft protection, but also includes a free savings account, for those of you motivated scholars who actually hope to put some cash away for a rainy day. AND Wachovia’s plan includes a “Way 2 Save” program, which encourages students to make debit card purchases and pay bills online, allowing you to accrue cash-value points for every check, purchase, and payment, in addition to a rebate on the money you’ve saved in your account each year. Talk about rewarding responsibility!

Other perks include Key Bank‘s ATM fee reimbursement plan, Washington Mutual‘s reward-earning debit card, and Meta Bank‘s checks with your school logo on ‘em (for you spirited savers out there)!

The bottom line is, you’re going to have to start managing your money eventually, so you may as well take advantage of the student-friendly perks of free checking accounts. Along the way, you’ll learn to balance your checkbook, make financial transactions, and become more aware of how much you’re earning and spending. Even if you take advantage of the “no minimum balance” advantage and constantly flirt with overdrawing your account, at least you’re getting started.

By the end of this series, you might even have enough to call “savings.”

I admit to not putting 100% into my academic efforts in college, but that was because I didn’t need to. I was writing papers with a buzz on and taking finals hungover, and still made Dean’s List. I knew that grad school would be different though, and I fully intended on being a legitimate scholar.

If you are considering grad school, you are probably doing very well in school. By senior year, you’re probably breaking the curves and tutoring your friends. You probably stand out in class for having thoughtful ideas and a firm grasp of the subject matter. Newsflash: Everyone in Grad School has gotten used to being a star scholar.

Often, PhD students and MA students will be mixed into classes together. I went from taking Shakespeare classes with business majors who didn’t know the definition of “iambic pentameter” to listening to a PhD debate over which folio edition was most likely the Bard’s original manuscript. WTF? My thoughts exactly.

Because college often mixes students of all different academic backgrounds, there’s a lot of information that slips through the cracks, even in a university setting. There were certain things that other MA students took for granted that I’d never been taught. A lot of research methods that PhD students had been using for years were completely alien to me. Even more embarrassing (for an English major, especially): I’d never written an abstract. Of course, writing an abstract was one of my first assignments in grad school.

I spent longer writing my first two-page abstract (a response to a critical article by one of the most renowned Shakespeare scholars in academia) than I did writing a ten-page research paper in college. Imagine my disdain when I received a “check minus” and a “Please Revise” comment on the damn thing. My professors in undergrad had always complimented my writing style, but my graduate professor tore apart my abstract. Comments like “wordy,” “colloquial,” and “strive for active verbs” littered the piece that I’d struggled with for hours.

As I continued through the semester, I continued to be disappointed with myself time and again. I ended up rewriting almost every abstract I wrote for my graduate Shakespeare class, and even my revisions usually didn’t get a higher mark than a “check.” Once a straight “A” student, I got a “C” on an easy response activity because I had two grammatical errors that involved a comma and a semi-colon. I had research paper proposals torn to shreds, and I was told to completely redo entire assignments for various reasons.

Of course, by the end of my grad school career, I was working with the same professor who had given me my first “check minus.” As my thesis advisor, she constantly reassured me that my writing style had become more polished, and the rest of my committee also complimented my word choice and tone. In the end, I stuck it out, and I improved, but it was never easy to handle harsh criticism and see my work take such a beating.

I’m not going to tell you that I finished grad school without a considerable amount of tears, rage, and near-nervous breakdowns. Still, I completed the degree and expanded my knowledge of English literature. Looking back, I think I may have been too sensitive to the negative feedback I received time and again, but that just goes to show that grad school isn’t for everyone. If you are planning on moving on, I suggest you grow a thick skin and check your ego at the door.

When I was getting ready for my prom I found myself face to face with my first pair of killer heels–my skirt was about 2 miles too long for my super-short legs, so I had to buy the tallest heels I could find just to keep my skirt from dragging in the grass. A family friend came over one day to find me wobbling around the kitchen in sweatpants and my new heels, wondering how I was going to stay afloat for an entire evening.

She handed me a book, and told me to put in on my head.

Huh?

I did as I was told, and balanced the book on the top of my head. “Now let go of it, and keep it balanced”. The book was steady. “Now: walk!” she commanded, and I did. I was SO focused on keeping the book from falling off my head, I barely noticed that I was walking (almost gracefully!) across the floor in my heels.

I totally rocked my prom, and I’ve never been afraid of another pair of sky-high heels again!