January 9, 2011
- 11:30 am
By Holly - Emerson College

Brad Pitt and Jennifer Aniston may be ancient history, but there’s one American super-couple that isn’t going anywhere anytime soon: peanut butter and banana. Today’s recipe takes the classic sandwich and, well, turns it inside out to create a savory snack or a meal on the go.
The Ingredients: Everyone knows bananas are high in potassium, but their high fiber content and the variety of sugars they offer (glucose, fructose, and sucrose) make them ideal sources for extended energy. They are also high in iron. Besides being the one of the tastiest snacks, peanut butter is also one of the healthiest: it’s high in monosaturated (good!) fats that help prevent bad cholesterol from building up. PB also contains nutrients like niacin and calcium.
The Recipe:
3 large, very ripe (read: disgusting and brown) bananas
2 eggs
1/2 cup butter or substitute (my fave for baking is Earth Balance)
1 1/2 TBS sour cream or buttermilk
1 tsp lemon juice
1 cup sugar
1 cup natural peanut butter
1 1/2 tsp baking powder
1/2 tsp baking soda
2 cups flour
Note: For a real peanutty punch, replace 1/2 cup of flour with peanut flour
Read More »
February 14, 2010
- 11:30 am
By Carly - Grinnell
I am a self-confessed hippie eater. No, I do not eat hippies (they tend to be too chewy). However, I do eat in the way that most hippies do—that is, staples of my diet include wheat germ, quinoa, and organics of all kinds, and, occasionally, I will even go out on a limb and try something like Kefir. Basically, I want my body to be as healthy as possible, so I’m going to put healthy things in it.
But I’m also a self-confessed foodie, and I want my food to taste GOOD. If it doesn’t, it’s out. So I have been searching high and low for months now in an effort to find the perfect pancake recipe—one with both taste and health benefits. Most pancakes aren’t bad for you, sure, but I wanted a recipe that really packed in the good stuff and had a flavor that couldn’t be beat.
Well, you guys, I’ve finally found it. All Recipes saves the day once again! This time, though, I modified the recipe to make it even yummier by adding extra flavor to these bad boys. As if that wasn’t good enough, you can also whip up all twelve of these pancakes in just about 15 minutes. It may not look it, but this recipe is SUPER easy.
Sunday mornings never tasted so good.
Read More »
Tags: banana, breakfast, college cooking, college recipes, easy recipe, healthy eating, healthy food, healthy recipe, hippies, intro to cooking, kefir, pancakes, quinoa, recipe, recipes, student cooking, walnuts, wheat germ, whole-grain pancakes, whole-wheat pancakes
July 7, 2009
- 12:01 pm
By Melissa - GW

Maintaining a healthy diet and working out obviously has beneficial effects for our body and well-being. But need another reason to trade in the fries for some fruits and vegetables? Need extra motivation to get yourself to the gym?
Well, here you go: These things may also have an effect on our sex life.
And not in a “eating carrots means a hotter bod” sorta way. There are tons of healthy foods out there that actually pump up that libido of yours. And although most of us probably are at that age where we don’t exactly need an extra boost, we might as well take one anyways! Can’t have too much of a good thing, right? Read More »
Tags: aphrodisiac, asparagus, banana, basil, better orgasm, exercise, garlic, healthy living, libido, maca, natural sexual enhancement, orgasm, pilates, sex drive, sex life, sex positions, workout, yoga, yogasm
August 28, 2008
- 12:30 pm
By Sara - NYU
Okay, now that you’re going back to school, it’s time to focus on the most important thing for having a good school day: breakfast.
No, seriously. Breakfast is delicious. I know a lot of college students skip breakfast to save time in the morning (I myself was often guilty of this), but why skip the most awesome meal of the day?
With this easy recipe, you can make 10 banana muffins at once–that’ll get you through 10 days, no muss, no fuss. Plus, you can eat ‘em on the go! And, hey, at least they have bananas.
And if you don’t eat breakfast, you’ll be starving later (low blood sugar, sugar) and quite possibly wolf down everything in sight. Not cute.
So munch away, my collegey friends. Remember, you can’t spell “breakfast” without “eat” (I mean…if you take out some letters in between…whatever, it’s muffins!!). Read More »
Tags: banana, banana muffin, breakfast, delicious, eat breakfast, energy, food, healthy muffins, low blood sugar, moist, muffins, recipe
May 19, 2008
- 12:00 pm
By ccandyjessica

It’s Barack O’MANIA!!
George Clooney’s inner dialogue
You know, sometimes I wonder what Amy Winehouse’s thoughts would sound like
Living Lohan preview. ‘Nough said.
SO. READY. FOR. INDIANA JONES.
Celebrity couples update: because I’m totally alone
Beer Pong 2.0–Gawker vs. CollegeHumor vs Facebook
I love everything that Richard Simmons stands for
Protect your banana–and tell your boyfriend to do the same!
Tags: amy winehouse, banana, barack obama, Celebrity couples, collegehumor, facebook, Gawker, george clooney, Indiana Jones, living lohan, Richard Simmons
April 11, 2008
- 12:30 pm
By Carly - Grinnell
Smoothies are the ultimate food. They’re packed with vitamins and nutrients, they give you energy, and they taste AWESOME. If you’re pressed for time, a big smoothie makes a great breakfast or lunch, and it really fills you up and keeps you full for a while.
You might think a blender is essential for successful smoothie making, but I’ve used my food processor on countless occasions and been just fine. Until recently, I believed that the Perfect Smoothie was strawberry-banana, with a thick (though not lumpy) texture and a little yogurt and milk thrown in for good measure.
Two days ago, though, I discovered a new Perfect Smoothie, and I am now convinced that nothing can beat it. It is criminal that I should keep this new recipe to myself, so I am sharing it with CC’s readership so that every one of you can also make yourselves delirious with enjoyment over this particular smoothie.
It’s easy: you just need one banana, half a mango (peeled and roughly chopped), a little over half a cup of milk, a tablespoon of heavy cream, half a teaspoon of sugar, and one ice cube. Read More »
Tags: banana, blender, convenient, cooking, equipment, food, food processor, fruit, kitchen, mango, meals, quick, smoothies, strawberry
October 11, 2007
- 2:07 pm
By Jess - NYU
Sometimes, when it comes to our drinks, all we want is simplicity.
Simple ingredients, easy to make, tasty, and above all—fun. Whether you’re out with your girls or hanging inside the dorm celebrating the end of a horrible midterm, fun shots that won’t break the bank are the way to go.
Here’s a two-ingredient shot that tastes awesome. It’s named after one of the best ice cream treats of all time, and, vodka has almost no carbs, so you can have your treat without feeling guilty.
…Although I would never advocate for the total elimination of ice cream from your diet. Ice cream is holy.
Banana Split
1 oz. banana liqueur
1 oz. good quality vodka*
maraschino cherries (optional)
Add the liqueur to your shot glass after the vodka. Stir once and drink. Bite into a maraschino cherry afterwards to take some of the edge off. Read More »
Tags: alcohol, banana, banana liqueur, banana split, bar, carbs, college, drinking, drunk, ice cream, liqueur, liquor, midterms, responsible drinking, shot, simple, sweet
September 17, 2007
- 3:50 pm
By Jess - NYU
I hate to see summer go. As soon as September gets rolling, there’s absolutely no chance that those long, lazy days are coming back. Fall is fantastic, don’t get me wrong, it’s winter I have a beef with.
Winter can sorta be a bitch, especially around my neck of the woods, and thinking about walking down the street with wind whipping hair into my face and slush flying at me from racing taxis is enough to get me screaming like Chris Crocker.
I’ve lived on the East Coast for most of my life, and I get pissed off at winter each and every season.
Good for all of us that we’ve still got a few more weeks before things turn blustery (and I pull out the anti-depressants). As a little homage to my favorite season, I’d like to say goodbye to summer this weekend with a yummy, colorful desert.
Vanilla Wafer Sandwiches
• 1 box Nilla Wafers
• Strawberry ice cream
• Banana ice cream
• 1 banana
• (optional) melon baller
Take out 10 vanilla wafers*, and put five of them on a plate. Using your melon baller or a small spoon, scoop a small scoop of either the strawberry or banana ice cream onto one water. Top with a slice of banana.
Put a second wafer on top of your creation, and stick the whole thing in the freezer to allow them to set. Read More »
Tags: banana, chris crocker, desert, ice cream, Nilla wafers, sandwich, strawberry, summer, vanilla wafers, warm, winter