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New Year’s Eve, many moons ago, I spent the end of the evening hugging the toilet at my parents’ house. I recall my mother saying, in that all-too-knowing tone, “See Blair, alcohol is poison.”

“Thanks, Mom. Blahhhhh!”

At that moment, while I agreed completely, I still felt like telling her to shut up. I needed her back there holding my hair, not scolding me for drinking “poison.”

Never would I have imagined – in my wildest dreams! – later reading articles boasting, “Alcohol is Good for You!”

But here we are in 2009 and it’s been proven that wine, and now beer and liquor, provide certain benefits to the body. Read More »

It’s all fun and games until someone gets hurt. And in the game of Bad Habits, you will always come out a loser. As I laid in a tanning bed, I thought about how this bad habit was going to affect me in the long run. Even though I love the immediate benefits of this vice (golden, sun-kissed skin!), I can’t help but worry about my future as a leather-skinned freak. Is the bronze skin of today worth the skin cancer of tomorrow? Let’s examine the dangerous games we play and weigh whether the consequences are worth the benefits:

Tanning

Why We Do It: I am addicted to the healthy glow I get from taking a 20 minute nap in my favorite tanning bed! I feel more relaxed, have less acne, and generally feel less self-conscious. When I’m feeling confident, I can stand up straighter, smile bigger, and show off my legs without feeling embarrassed. I feel like confidence enhances my life and I don’t want to go through my heyday without it. Read More »

When you think of community college what comes to mind? Cheap, slackers, immature kids with bad grades. These are the first things that popped into my head when I had to make the decision to go there for the semester before I transfer schools. I thought it was going to be pure hell, but instead it’s actually kind of my idea what college should be like, minus a few things. Here’s what to expect if you’re going to community college next semester or summer.

The Good:

Free parking! - I was pumped about this, since parking at my last college (NC State) was about 200 bucks. This is also a bad thing because everyone can afford to park, so I have to leave my house 40 minutes before class (and I live 15 minutes away) to beat traffic and find a spot next to my building

The Fests - Back to School Fest, Fall Fest, Latin Fest, Halloween Fest….there’s always some type of “fest” going on….and they all involve a DJ, a moon bounce and loads of free food!

Online classes with NO extra fees - Most colleges label online classes as Distance Education and slap a few extra fees on the courses so that you’ll actually come to campus and not sit in your dorm/apartment/parent’s house watching your lecture via laptop wearing your your favorite tee and a pair of sweats (heaven!). Well, because so many people go to good ol’ community college (mine has 4 campuses total and is 40,000 strong), they actually prefer if you take a class or two online. But be warned: most online classes don’t have deadlines and it can be tempting to slack off. I’ve been taking Ethics since August and haven’t taken any tests just because I don’t feel like it! Read More »

We all know the obvious reasons to throw on those lululemons, lace up the Nikes and sweat it out at the gym: calories burned, harder abs, a flatter ass, a better shape, weight loss, etc. Those are all well and good, but there are many rarely-mentioned benefits to working out that are even more important to your body.

Daily exercise:

Improves Memory: Working out boosts blood flow to the brain, which improves your mental abilities. So, each trip to the gym is doing double duty: working your quads and your brain! Exercising is a sure-fire preventative measure to keep your brain working and sharp as you age.

Reduces Your Risk of Breast Cancer: By up to 60%! Exercise lowers the production of two ovarian hormones that are linked to the production of breast cancer tumors. Working out also delays ovulation until later in your menstrual cycle, which reduces the time women are most susceptible to these hormones.

Helps You Sleep Better: This seems like such an obvious one — working out makes you tired, so you sleep – but it’s deeper than that. Physical activity for 20-30 minutes 3-4 times a week has been proven to help you stay asleep longer and enjoy more of the deep sleep, which is the stuff we benefit most from. But, the workouts have to be in the morning or afternoon, because exercising at night will energize you too much to sleep. Read More »

Up until a year ago, I never exercised. Well—almost never. I played seasonal tennis all through middle school and high school, and I often took my dog for a walk, but other than that, I was pretty content sitting at my desk all day and lifting my English textbooks up and down.

Right after I finished my senior year of undergrad, though, I found myself living back at home for a short time while I transitioned between things. My dad had been trying to get me to do regular exercise for years to no effect. It was easy to ignore him while I was away at school, but when I was at home and he was right there it was almost impossible.

“Fine,” I said one day, completely out of irritation. “I’ll start exercising.”

Yeah, I should pretty much build a thank-you monument to my dad.

So here I am, one year later. Let’s talk about what has and hasn’t changed. Here’s what hasn’t: I still hate exercise with every fiber of my being. I dread it all day until I finally get it done. I am still not athletic, and I am still pretty awkward at any physical activity.

But here’s what has changed: almost everything. I had love handles before, and now I don’t. I might have gotten tired and puffed at the top of three flights of stairs a year ago, but there’s no way I would now. I had this annoying stick-out part of my stomach when I first started exercising, and now it’s gone. I have more energy. I have more exuberance. I have cravings for healthier food. Read More »

I am a receptionist. I also like to add “administrative assistant” in there from time to time; but, let’s face it, I graduated college and now I answer phones. I mean I even wear a headset.

It’s slightly embarrassing; yet much more comfortable than the back of my earring jamming into my ear.

It isn’t like this is my first menial job; I’ve been working them since I was thirteen. Retail, Food Service, Nanny, Camp Counselor; I have done it all. And after I graduated college, I expected to go through a bout of menial jobs and laborious internships to get there (there being a real job with salary and benefits). I just never expected it to go on for this long.

I mean, I’m a writer, so I kind of expected this type of unemployment. But with a totally kick-ass resume and some awesome experience to back it up, a girl still can’t get a job. So I landed this, a long term temp reception gig at a pretty chill event production company.

And I actually really like it.

I know I won’t be a receptionist forever. I mean it’s what I do for now, not what I am. But so many times, talking to girls I graduated with or when meeting new people they always ask, “So… What do you do?” It took me a long time to be able to confidently say “I’m a writer and a receptionist.”

Sure, it isn’t glamorous and it sure as hell doesn’t have benefits, but I’ve learned a few things along the way. Read More »