Studying for finals and hitting the final apathy-laden stretch of my second last-semester-ever has caused me to spend more time than I should in front of the TV with my computer on my lap. Not only have I been enjoying lots of bad made-for-TV movies (Holiday in Handcuffs, anyone?), but I’ve also been obsessively watching Friends re-runs, as it just so happens to be one of my favorite shows ever.

After a suggestion from our lovely editor to do an article about erogenous zones, I just so happened to stumble upon the episode where Monica makes the diagram for Chandler and proceeds to mimic their effect on the female body. You know, the one with the “SEVEN! SEVEN! SEVEN!”

There are so many sensitive parts of the human body that people may neglect while they’re getting sexy. It’s just to easy to go for the big three – lips, nipples, genitals – and skip out on all the rest. So here it is, a comprehensive list of places you can fondle, lick, kiss, tickle, or scratch (in a sexy way) to help get your partner heated up.

Let’s start from the top:

Ears: For some, the ears are very sensitive and it can be a big turn-on to have a little bit of extra attention paid to them. Not to mention, when nibbling on one’s ear, you’re in the perfect position to whisper sweet nothings.

Neck: The sides of the neck and collar bones can be very sexual. There’s a reason this is where hickeys (often) end up. Pro tip: kiss the back of your partner’s neck while you’re spooning. It’s cute, but just sensual enough to be a little sexy.

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Last weekend, my best friend and I ventured into the city to attend the Everything To Do With Sex Show, a sex-centric expo that plays host to toy manufacturers, gear makers, and a whole lot of information. We had been planning to attend the expo for weeks, so walking into the giant room that was filled with people just like me – open, honest, and unashamed of sex — was pretty thrilling.

After walking around and exploring the booths for a good hour or two, we settled into the seminar room and hung out for almost six hours, listening to facilitators talk to the crowd about different areas of sex and sexuality. We also wandered through the dungeon a few times, and yours truly even submitted to being flogged by a lovely lady who asked if I wanted a “back massage” — it was splendid.

We ended up spending nearly nine hours there, and at the end of the day walked away with a whole wealth of sexy knowledge. Here’s a few things I learned from my day at the expo:

During a seminar on “turning toys into tools” (for the bedroom), the guy presenting talked a lot about what he liked to call the “double tap.” Basically, the concept was that whatever you’re doing to your partner, make sure you’re doing something else as well. For example, use your tongue and your hands, or have sex and kiss their neck. Apparently this is a good way for those ladies who have problems climaxing to finally get there. Read More »

Okay, so we all know that the “pros” have a thing or two to say about bettering our sex lives.  Cosmo’s always telling us to put his needs ahead of ours (or so it seems, right?) and now scientists are offering up their two cents and it’s too reminiscent of Chem Lab for my liking.  Also, I have ADD and zone out any time my favorite things become educational.

So instead of getting all brainy on a topic that should be anything but, I offer you a regular girl’s guide to bettering your sexual endeavors.  You will not be tested on this material (at least not in a Scantron sort of way), just print it out and hang it above your bed.

1. Speak Up

Don’t wait for him to ask you what feels good.  If he’s a mildly oblivious (aww, but well-meaning) college dude, chances are he’ll think he’s doing just fine so long as you both leave satisfied.  Problem is, “just fine” isn’t always what you’re looking for.  Help him shoot for the stars by being vocal about what feels fabulous and what leaves you a little bored.

2. Dress Up

Who says costumes are just for Halloween and frat mixers?  I know you’ve got a few choice outfits in that closet waiting for the next CEOs and Office Hoes party.  Break ‘em out and watch his eyes (among other things) get big with excitement.

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Looks like Snooki’s gonna be Snookin’ for Love.

What’s Britney’s latest addiction?

Think your way to better sex.

Get white hot for a cool spring.

Ryan Reynolds stars in a movie. All alone?

It’s official. Conan’s on the move!

I’m just gonna say it, I’m good in bed. I might be a little arrogant about it, but a big part of good sex is confidence, so I think it’s OK to be a bit smug. A lot of girls are insecure about their performance in the bedroom, but there’s really no reason to be. Being good in bed is much simpler then you think. Here are some tips from an expert:

Enjoy Yourself. If it’s good for you, it’ll be good for your partner. Knowing what you like and how to ask for it takes the stress of figuring it out off your partner so you’re both free to relax and enjoy. Don’t know what you like? Start masturbating.

Try New Things. It’s always good to break the routine. Trying new positions, places, toys, etc. might help you both discover a new favorite.

Be Dirty. Don’t hold back and don’t worry about your manners. Read More »

There’s a great many things to do and places to see in this world of ours.  As humans, our lives are pretty short (and if you party like I do, it’s probably going to be even shorter).  So we have to prioritize!  We have brains for a reason and that reason is…reasoning (well, at least some of us use them for that purpose: see comment about partying above).  Let me be your voice of reason as I show you all the things you should (or shouldn’t be….) be doing right here, right now.

One of the primary lessons of preschool and Kindergarten education is about sharing with others.  Share your milk and cookies, share your toys, share your nap mat, etc.  Growing up with a younger sister, I had these lessons pounded into my head both at school and at home.  That Easy-Bake-Oven cake that I worked so hard on (c’mon, I was six)?  I had to share it with my sister, who did nothing but play with MY Barbies while I slaved over my one-bulb oven.

Well, maybe I’m done with sharing and sacrificing my efforts for others.  Maybe it’s time to be more selfish.  After Googling around for some articles to back up my selfish ambitions, I found that it’s a good thing to be selfish (sometimes).  I think everyone should try it!  Here are the reasons why you should be more selfish:

Less Stress – As college women, we have a million things going on: if we’re not writing three papers for tomorrow, we’re helping our friend move out of their dorm and into their new summer apartment.  What would happen if we (selfishly) decided not to do some of those things? Of course, you do need to do all your schoolwork and whatnot, but maybe you don’t have to plan your friend’s wedding for her.  You also don’t have to go shopping with your sister or watch your boyfriend play community soccer when you could be relaxing in the bath. Read More »

Confession: I wear high heels to the grocery store. And to run errands. And to get the mail. And well, just about everywhere.

As a top-heavy petite girl, I rely on heels to balance me out and give my legs that lean, toned, non-stumpy look that tall girls seem to be able to pull off in a pair of bunny slippers.

I’ve had my share of bad heel experiences, but flats have yet to get a second glance from me—blisters, bad posture, and numb toes be damned!

Well, it seems I was on to something. A study in Italy found that stilettos can be good for your sex life. No, you don’t have to put on a pair of your highest heels before climbing into bed with your guy—just wearing heels during daily activity was found to strengthen pelvic muscles, toning more than just your legs.

Researcher Dr. Maria Cerruto said her study of 66 women under 50 found that those who held their foot at a 15 degree angle to the ground – the equivalent of a two inch heel – showed less electrical activity in their pelvic muscles, suggesting the muscles were at an optimum position, which could well improve their strength and ability to contract (in other words, these are the muscles that keep you feeling “tight.”) Combine heel wearing with Kegels and you’ll be unstoppable. Read More »

After talking to my friend about his latest foray into the dating world – and his love for early morning sex – I started thinking.

Not that it takes much to get me thinking about sex. Since I am not having any. And everywhere I look it seems that people are having it. All. The. Time.

I remember the first time I ever had an early morning romp. I climbed into bed with my then boyfriend, set the alarm for class the following morning, and fell asleep. I was awoken the following morning not by my alarm clock, but by a very delicious nibbling on my ear. Followed by an even more delicious round of sex that may have acted as the alarm clock for the rest of my (8) roommates.

Then I ate 2 bowls of cereal, a few waffles and grabbed a bag of pretzels on my way to class. And it all tasted so good. In fact, everything was so much better that morning: the birds were singing, the sun was shining, and I was in a great mood. Even with 3 straight hours of lecture and a night of paper writing at the library ahead of me.

Other people noticed the difference, too: Read More »