With finals right around the corner, you may be feeling pressed for time. Instead of skipping that workout, here are a few ideas on how to get the most from the time you have when it comes to exercise.

1 Minute Abs
The one minute abs workout can be done anywhere – from the gym to your dorm. It’s a routine that works every ab muscle and will get results if done properly without rest in between moves. It’s a combination of 3 moves, each for 20 seconds.

*Leg Lifts – To get started, lie on your back with legs straight, lifted about 6 inches above the ground. Feel free to put your hands underneath your butt so your low back doesn’t arch. Lift legs to 90 degrees so they are right above your hips and lower them. Repeat for a total of 20 seconds. This move is commonly referred to as leg lifts.
*Toe Taps – Immediately go into the next move called toe taps. Bring legs above hips, out straight or with a slight bend and reach your hands towards your toes. When you come back down, stay about 3 inches above the ground and reach right back up. You don’t have to actually touch your toes but reach as far as you can without putting too much strain on your neck. Complete toe taps for 20 seconds. Read More »

Just another reason to hate Keith Olberman and the rude ladies at The View.

We are so happy that Holly Madison isn’t hung up on Hef anymore.

Mod makeup has been popular since the 1960s and is back again.

Apparently, being a lesbian is way worse than being bi.

The Super Bowl is now going to wreck more women’s lives than usual.

Michelle and Barack Obama scoped out their new pad today.

Being green can be dangerous, especially for James Cromwell.

Watches, to wear or not to wear?

Oprah has taken over the world, well almost.

If only this worked to change water into wine too!

When I moved to college, the first thing I did after unpacking my shower caddy and twin extra long sheets was buy a parking spot. I had to have my car. Had to. It gets cold in Colorado, obviously, so walking all over campus in the winter was not an option. Plus, I got so used to having a car for errands, Costco runs, etc., that I just couldn’t bear to be without one.

I am sure most students feel the same way, especially since I can never find anywhere to park on campus these days. Ugh. Why do I even have a car if I can’t use it to drive to class?!

But I digress.

All of this campus street congestion that is no doubt a problem on college campuses nationwide has led many schools to start a revolution…with bikes.

The University of New England is one of a few schools (that will soon be many) that is offering free bikes to any student who leaves their car at home. Other schools are setting up bike share programs, which entice students to pedal around campus instead of hopping in the car. These schools are hoping that by giving students a real alternative, they will not feel the need to bring their car to campus.

And it looks like it’s all working – for more than just the parking sitch:

“We did it as a means of reducing the need for parking, but as we looked at it from the standpoint of fitness, health and sustainability, we realized we have the opportunity to create a change.”

The whole idea is really quite smart. By opting for a bike instead of a car you could help the environment, save money on parking (and parking tickets…), get healthy, and free up some of those parking spots for the rest of us reduce the number of cars clogging your campus streets. And all for free!

This looks like a total win/win.

Consider this… would you rather express your style with a pair of earrings that no one can see or a gorgeous umbrella that all the damp people around you admire?

Let’s be honest: anyone can pop on a necklace, carry around a $500 hobo bag, and call it a day. To be a true pioneer of style, you should learn to strut your stuff in truly unique ways that no one will copy.

Regarding bags, why not go for one that is actually supposed to carry stuff rather than just look good? True, you can stuff an awful lot of crap into a hobo bag, but laptop bags are a great way to rock some style while keeping your computer safe. And if you’re going to walk all over town or lug your textbooks to class, you can customize a backpack for a really cool and personal look. Read More »

We all get tired of walking to class, especially if you’re running late, sleep-deprived, hung-over, a lazy jerk, or all of the above. That’s when you hop on your trusty 10-speed, or if you’re a huge tool, razor-scooter. Keep in mind that if you find yourself riding such a scooter you have way bigger problems than just being a little late. Tardiness is excusable, looking like a douche isn’t. Donate that piece of shit to someone who needs it, like a pre-teen or “tween” if you will. Actually, drop it off at Salvation Army, those brats don’t need anything else. What kind of 11-year old wins a texting competition? I can barely type my own name half the time, which may be more attributable to the fact that I’m a lush.

Moving on, that 10-speed of yours is slowly becoming, gasp, uncool. Oh no? Oh yes. Anyone who’s anyone, including any hipster worth their converse will tell you that track bikes are the new must have in transportation fashion. So what if these über-sweet bikes (yes I just said über, don’t judge) don’t have any “brakes”. Since when did brakes become a prequistatie for bike functionality? That’s right, if you want to be cool, you got to be willing to get hit by a car or better yet, mow down some unsuspecting students on route to Chemistry. Chem sucks, you’d be doing them a favor. Is it wrong that I heard about this trend in Wired? I mean…it’s so Computer Science major of me. Read More »