"She's gonna get fat."

As college students, we are constantly inundated with new knowledge. It can be useful, thought-provoking, or crammed into our head on a Starbucks-fueled binge several hours before an exam. However, very rarely do we question the validity of all this new knowledge (unless you take philosophy classes, then you’ll question away).

That’s where College Candy comes in. We’re not going to debate whether or not the Theory of Relativity actually exists (a disappointment, I know, but I’m a communications major and stopped taking science classes after Baby Bio fresh year). However, we are here to thoroughly investigate the most widespread college knowledge (no, not rhyming): the myth.

Alright guys, I’m gonna level with you: I’m a big fan of the brewskies. I like Sam Adams Pumpkin Ale, Sweetwater 420, the occasional stein of Newcastle, and the slightly more frequent funnel full of Bud Light. I particularly like that I can drink copious amounts of beer without the consequences that would come from drinking the same amount of vodka, water & lime. Most of all, I like that beer lends itself easily to day-drinking.

What I don’t like about beer (besides how much it makes me want to sing drinking songs) is that it makes me fat.

It’s not even the eventual, slowly-creeping-towards-your-thighs fat. It’s like an immediate, “I’m so carbonated and delicious and I’m going to make you so full you can’t suck in anymore” variety of fat. So it’s no wonder that beer contributes majorly to the Freshman 15, right? Ehh, yes and no. Read More »

Mmm. Only 480 calories of fast food goodness.

I can’t lie: I love fast food. So much so that I have mapped out all the fast-food restaurants near my campus and committed all of their locations to memory, as well as the fastest routes to get there. And I may have instructed a cab driver to swing by and grab me a large order of fries and honey for dipping them on the way home from the bar. Twice. Yeah, that’s a bit excessive, but don’t judge; we have all experienced that moment when the dining hall slop is simply too underwhelming and all we want is a Big Mac. And fries. And a milkshake to wash it all down.

It is my firmest belief that fast-food restaurants should be listed as one of America’s deadliest sins. But because I can’t say no to a good drive-thru (Editor’s Note: Don’t try the drunken walk-through-the-drive-thru…they don’t like that), I decided to figure out the healthiest options to order in hopes of keeping obesity at bay. And it’s surprisingly not that hard to find healthy options at grease pits these days.

If you’ve got a hankering for some good ol’ fast food but don’t want to undo that 90-minute Vinyasa class, these are the best options for you:

Wendy’s: I truly believe Wendy’s to be the 4-star restaurant of the fast-food nation. I wish they could all be a little more like Wendy. I would recommend the Mandarin Chicken Salad with Oriental Sesame Dressing and Roasted Almonds. It’s 480 calories and delectable to the last bite. If salad isn’t your bag, try the Ultimate Chicken Grill Sandwich. Only 320 calories and yet still a hearty sandwich. As the name states, it’s the ultimate.

Taco Bell: Taco Bell’s Fresco menu is basically the same items, minus the sour cream. You can get a crunchy taco for only 150 calories. That’s like a 100-calorie pack taco meal. I like the sound of that. But just a warning: You may be saving on calories, but it won’t save you any more time in the bathroom. It’s the curse of Taco Bell. Learn to live with it. Read More »

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You may want to reconsider those Big Macs.

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We always hear about the obesity epidemic in America: It’s a major issue! People are dying! Fat people are evil! While it’s true that being overweight can lead to serious health problems, it is not true that being overweight automatically means being unhealthy.

Which explains the new “Fat Acceptance” movement that is spreading across the country. Activists and supporters of this movement are screaming from the rooftops that being fat is OK, and as long as people are making good choices to support a healthy lifestyle it should not matter what size pants they wear.

And I totally concur. I cannot tell you how sick I am of salads, fad diets and feeling guilty when I want a Potbelly Oreo Shake so badly I could punch someone. So, you know what? I’m joining this movement and I urge you to do the same. Stop kicking yourself for enjoying a hot dog at your football tailgate. Stop crying after a late night pizza binge.

Put down that carrot and join me in embracing ourselves, no matter what size we are. And what is the best way to do that? By enjoying some of life’s most delectable treats. Come on, it’s OK; fat is in! Read More »

These days, the radio is a serious disappointment. I long for the days when the number one hit was Mariah Carey singing Vision Of Love (I’m sorry but that sh*t was QUALITY). When I listen to say…something like, “This Is Why I’m Hot”, I find myself feeling so incredibly–unhot. Instead, I feel ashamed for listening to junk. Listening to most of the todays Top 40 tunes is like eating a Big Mac.

So, I’m going to bring you MY version of the good stuff, old school style, spanning several decades. Holla!

1. She’s Got A Way and Piano Man- Billy Joel

Ok, if you really want to go there….just buy a Greatest Hits album, so worth it.

2. Gypsies, Tramps and Thieves- Cher

Yeah, Cher. And no, I’m not a gay man.

3. I Have Nothing- Whitney Houston

Whitney would MURDER any of those American Idol b*tches. Read More »