Back in the day when Speedo one-pieces were cool, I had no interest in tanning. Although I fought through “sunscreen smear down” sessions with my mom, my skin was still, for the most part, shielded from the sun all summer long. It wasn’t until my friends started wearing bikinis and lots of Hawaiian tropic, that my Irish complexion got it’s first taste of sunburn. I quickly realized that getting the perfect tan wasn’t really in the cards for me…well unless I wanted to look like a leather handbag years later.

It’s scary how many times my skin has peeled, even blistered. I’ve accumulated many freckles, and one of them could easily be cancerous. At least that’s what I hear. Freckles appearing after a sunburn have been associated with an increased risk of melanoma skin cancer – the fatal kind. And even worse, it’s been estimated that nearly half of all Americans who live to age 65 will develop skin cancer at least once, according to MedicineNet.com.

Clearly we are all guilty of neglecting our skin for vanity’s sake. I mean, who doesn’t enjoy that bronzed glow? But ten, fifteen years from now, we’ll be kicking ourselves when the wrinkles, blotchy sun spots or melanoma develop.

So what can we do now to prevent further sun damage? Read More »

As my friends know, I never leave the house without fully stocking my purse with all of the essentials. The tricky part about that, however, is being prepared without looking like a bag lady.

In other words, you gotta make sure that you have what you need in the most miniature form possible. Here are some of my personal favorites to keep me prepared without ruining my outfit (or sweet dance moves) with a massive purse.

A wristlet: The right bag is step one to making sure you’re fully stocked with what you need for a night out. I prefer to use a wristlet because I can throw it around my wrist and not worry about it slipping off. Plus, they’re small enough to hold onto all night without crampin’ your style. Try to get one with a zipper – I once lost my ID and debit card due to a faulty clasp.

Lip gloss: But not any lip gloss. Be sure that you buy a shade that you can wear with almost any make up style. That way, you can just keep it in your purse without having to remember to switch it out every night. Also, try to get one that will moisurize your lips as well so you don’t have to take up precious purse space with an additional lip balm. I like MAC lip gloss in Spalicious.

Gum or Mints: I prefer to use mints because you don’t have to deal with wrappers or have to spit anything out. My freshman year of high school, I discovered Certs Powerful Mints for prom. The package has 60 powerful yet yummy mints in a package the size of a credit card. Perfectttt. Read More »