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	<title>CollegeCandy &#187; boca</title>
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		<title>CollegeCandy &#187; boca</title>
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		<title>Love Em or Hate Em: Huaraches</title>
		<link>http://collegecandy.com/2009/02/26/love-em-or-hate-em-huaraches/</link>
		<comments>http://collegecandy.com/2009/02/26/love-em-or-hate-em-huaraches/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 17:39:47 +0000</pubDate>
		<dc:creator>CC Staff</dc:creator>
				<category><![CDATA[Style]]></category>
		<category><![CDATA[boca]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[grandparents]]></category>
		<category><![CDATA[huarachs]]></category>
		<category><![CDATA[nordstrom]]></category>
		<category><![CDATA[sandals]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[spring shoe trend]]></category>
		<category><![CDATA[spring trends]]></category>
		<category><![CDATA[trendy]]></category>

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		<description><![CDATA[<p>My family used to go down to Florida every December to visit my snow-bird grandparents. We would stay at a hotel near their retirement village and spend our days swimming in their (un-heated) swimming pool with all the other grandkids while the old folks sat in the shade playing Bridge.</p>
<p>And that is where I had my first encounter with Huaraches. They were the trendiest and most-worn sandal on the pool deck. All the grandparents were wearing &#8216;em.</p>
<p>How they &#8230;</p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&#038;blog=860993&#038;post=17255&#038;subd=collegecandy&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://collegecandy.files.wordpress.com//2009/02/26/huarches.jpg?w=338&h=348" alt="huarches.jpg" align="right" height="348" width="338" />My family used to go down to Florida every December to visit my snow-bird grandparents. We would stay at a hotel near their retirement village and spend our days swimming in their (un-heated) swimming pool with all the other grandkids while the old folks sat in the shade playing Bridge.</p>
<p>And that is where I had my first encounter with Huaraches. They were the trendiest and most-worn sandal on the pool deck. All the grandparents were wearing &#8216;em.</p>
<p>How they became the biggest trend for Spring shoes for the under 75 crowd, I&#8217;ll never know. Fashion is always surprising me.</p>
<p>They look really comfortable, but cute? I think not.</p>
<p>But whether I like it or not, this shoe is leaving Boca and making its way into the closets of fashionistas nationwide.</p>
<p>So I have to know:</p>
<p>Huaraches: Love Em or Hate Em?</p>
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		<slash:comments>3</slash:comments>
	
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		<title>Go Vegetarian in 5 Minutes or Less</title>
		<link>http://collegecandy.com/2008/08/11/go-vegetarian-in-5-minutes-or-less/</link>
		<comments>http://collegecandy.com/2008/08/11/go-vegetarian-in-5-minutes-or-less/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 16:30:54 +0000</pubDate>
		<dc:creator>Kathryn S</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[2% milk]]></category>
		<category><![CDATA[bertolli]]></category>
		<category><![CDATA[boca]]></category>
		<category><![CDATA[buffalo]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[convenient]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dole]]></category>
		<category><![CDATA[franks red hot]]></category>
		<category><![CDATA[garden burger]]></category>
		<category><![CDATA[healthy]]></category>
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		<guid isPermaLink="false">http://www.collegecandy.com/body/10945</guid>
		<description><![CDATA[<p>I&#8217;m not a vegetarian, but I like to eat like one.  I&#8217;m very picky with meats (I don&#8217;t eat seafood, beef, or pork); I try to eat healthy (even though I typically consume the calories I cut throughout the week in weekend drinking binges); and, most importantly, I&#8217;m a horrible cook, so I&#8217;d rather microwave a faux-chicken cutlet than get salmonella from undercooking a juicy piece of pollo.</p>
<p>A recent issue of Shape magazine suggested eating vegetarian once a week, &#8230;</p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&#038;blog=860993&#038;post=10945&#038;subd=collegecandy&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://collegecandy.files.wordpress.com/2008/08/05/23228909.jpg?w=328&h=413" title="23228909.jpg" alt="23228909.jpg" align="right" height="413" width="328" />I&#8217;m not a vegetarian, but I like to eat like one.  I&#8217;m very picky with meats (I don&#8217;t eat seafood, beef, or pork); I try to eat healthy (even though I typically consume the calories I cut throughout the week in weekend drinking binges); and, most importantly, I&#8217;m a horrible cook, so I&#8217;d rather microwave a faux-chicken cutlet than get salmonella from undercooking a juicy piece of pollo.</p>
<p>A recent issue of <em>Shape</em> magazine suggested eating vegetarian once a week, and I was like, &#8220;Heyyy I already do that! I rock!&#8221;  They also featured a mouthwatering recipe for vegetarian paella.  That&#8217;s not going to happen.  So, whether you&#8217;re a carnivore or a herbivore, trying to shave some calories from your diet, or too busy to slave over a hot stove, I give you vegetarian meals in five minutes or less.  All you need is a microwave.</p>
<p><strong>1.  Boca Meatless Chili</strong></p>
<p>You need:</p>
<p>&#8211;Boca Meatless Chili, from the freezer section of your grocery store.</p>
<p>&#8211;2 slices of whole wheat bread</p>
<p>*Zap the chili for three minutes, stir, and nuke for one more minute.</p>
<p>*While the chili is in the microwave, pop the whole wheat bread in the toaster.</p>
<p>*Cut the whole wheat toast in quarters, top with tasty chili, and enjoy!<span id="more-10945"></span></p>
<p>The vegetarian chili is spicy enough to satisfy your taste buds, and for you South Beach Dieters out there, it works for phases 2 and 3.  Plus, it packs 20 grams of protein for extra energy.  One package is only ONE measly gram of fat and 150 calories, so even with the whole wheat toast, you&#8217;re looking at 3-5 grams of fat and just over 300 calories for a totally satisfying meal.</p>
<p><strong>2.  Garden Burger Buffalo Wrap</strong></p>
<p>You need:</p>
<p>&#8211;One Garden Burger brand veggie patty, from the freezer section</p>
<p>&#8211;A low-carb tortilla wrap (I recommend a wheat or spinach flavor)</p>
<p>&#8211;One slice Kraft 2% milk Colby-Jack cheese</p>
<p>&#8211;Frank&#8217;s Red Hot Buffalo Wing Sauce</p>
<p>&#8211;Lettuce and tomato</p>
<p>*Throw the Garden Burger in the microwave for 30-35 seconds on each side.  I usually top the patty with cheese when there&#8217;s about 15 seconds left to cook so it gets all melty and delicious.</p>
<p>*Pour a thin line of Red Hot sauce down the center of your tortilla.</p>
<p>*Slice the Garden Burger and cheese into strips and arrange it evenly on the tortilla so you&#8217;ll be able to roll it up.</p>
<p>*Top with lettuce and tomato, wrap it up, and prepare yourself for some fiery goodness.</p>
<p>Personally, I am obsessed with Garden Burgers, but other brands, such as Boca and Morningstar Farms also make pretty good vegetarian burgers.  The Garden Burger brand packs only 100 calories and 3.5 grams of fat.  The cool Colby-Jack cheese (5 grams fat, 50 calories) pairs well with Frank&#8217;s spicy sauce, which won&#8217;t add fat or calories to the sandwich.  Bonus: spicy foods rev your metabolism!</p>
<p><strong>3.  Steamed Vegetable Plate</strong></p>
<p>You need:</p>
<p>&#8211;One Dole Vegetables Microwave-Ready Bag, from the produce section</p>
<p>&#8211;Kraft 2% milk shredded mozzarella cheese</p>
<p>&#8211;Bertolli Vodka Sauce</p>
<p>*Pierce holes in the bag of veggies, and microwave for 3-5 minutes.</p>
<p>*While the veggies are &#8220;steaming,&#8221; heat the vodka sauce on the stove (Okay, I know I said you only need a microwave. If you don&#8217;t have a stove, you can heat the sauce in the micro while the veggies are cooling).</p>
<p>*Mix vegetables and sauce together, and sprinkle mozzarella cheese on top.  The hot vegetables will melt the cheese.</p>
<p>Since discovering these handy steam-in-a-microwave packs, I&#8217;ve cut a LOT of pasta out of my life, which also happens to cut carbs.  The vodka sauce is a bit higher in fat than I usually cook with (10 grams of fat for half a cup), but it&#8217;s an indulgence I&#8217;m willing to allow. The melted mozz is a great finish.  For a lower-fat option, use regular marinara sauce.</p>
<p>There are plenty of meat-free products out there that are tasty, convenient, and healthy, so play around with your cooking, er, microwaving.  Boca Chik&#8217;N patties also make for a mean sandwich, and if you find yourself a fan of Garden Burgers, you can sub them for meat in just about any recipe&#8211; I like to top salads with meatless patties, on occasion.</p>
<p>Plus, get your friends on the vegetarian bandwagon by making Boca Meatless Chili nachos, with Baked! Tostitos and Kraft 2% milk Mexican Cheese blend.  Congratulate yourself on cutting calories by drinking an ice cold, calorie-packed margarita!</p>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Kathryn S</media:title>
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		<title>Adventures in Veganism: Day 2</title>
		<link>http://collegecandy.com/2008/06/13/adventures-in-veganism-day-2/</link>
		<comments>http://collegecandy.com/2008/06/13/adventures-in-veganism-day-2/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 16:30:38 +0000</pubDate>
		<dc:creator>Abigail - Emerson</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[agd]]></category>
		<category><![CDATA[boca]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fudgesicle]]></category>
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		<category><![CDATA[late night]]></category>
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		<category><![CDATA[recipe]]></category>
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		<category><![CDATA[snack]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan chili]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian chili]]></category>

		<guid isPermaLink="false">http://www.collegecandy.com/body/9682</guid>
		<description><![CDATA[<p>Here begins day two of my week attempting to eat like a vegan:</p>
<p>Breakfast: Oatmeal. Again.</p>
<p>Lunch: My quick-fix meal, a ham and cheese sandwich, is out, so I just munch on grapes, dried fruit, and nuts. I feel like a Greek god, but not at all full.</p>
<p>Dinner: I pull out the big guns for dinner. I go to Whole Food’s and do a massive shopping by following a list I compiled using recipes found on <a href="http://www.allrecipes.com">allrecipes.com</a>. The &#8230;</p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=collegecandy.com&#038;blog=860993&#038;post=9682&#038;subd=collegecandy&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img src="http://collegecandy.files.wordpress.com/2008/06/12/chili.jpg" title="chili.jpg" alt="chili.jpg" align="right" />Here begins day two of my week attempting to eat like a vegan:</p>
<p><strong>Breakfast</strong>: Oatmeal. Again.</p>
<p><strong>Lunch</strong>: My quick-fix meal, a ham and cheese sandwich, is out, so I just munch on grapes, dried fruit, and nuts. I feel like a Greek god, but not at all full.</p>
<p><strong>Dinner</strong>: I pull out the big guns for dinner. I go to Whole Food’s and do a massive shopping by following a list I compiled using recipes found on <a href="http://www.allrecipes.com">allrecipes.com</a>. The total comes out to $120. Turns out tofu is more expensive than I thought it would be. I get home and I do the unthinkable: I cook for myself. I mix and simmer and stir. I make a total mess, but it actually feels really good to slave over a hot stove for an hour.</p>
<p>The end result? A meaty (thank you, Boca!), spicy, filling <a href="http://allrecipes.com/Recipe/The-Best-Vegetarian-Chili-in-the-World/Detail.aspx">vegan chili</a>. I put some of the chili in a tortilla for a vegan burrito thing, and it’s delicious. I pour some in a bowl and eat it, and when I go to put it in a Tupperware container, I end up eating some of it right out of the pot, always a good sign!<span id="more-9682"></span></p>
<p><strong>Late night</strong>: My hunt for dessert in my fridge ends up with me accidentally taking a bite out of a non-vegan friendly Fudgesicle and then spitting it out. Then, my late-night cappuccino run turns into a late-night black coffee when the café I’m at doesn’t have soy milk.</p>
<p>The year I spent as a vegetarian in high school seems like a cakewalk after the last two days. Skipping over the meat dishes on a menu or avoiding those aisles in the supermarket is easy; having to study ingredient lists and constantly be thinking about what goes into the foods I eat every day is much, much harder.</p>
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