[Disclaimer: This product was provided to us by Cooler Cleanse. All opinions are our own...and blatantly honest.]

So, I decided to do a 3-day Cooler Cleanse and here’s why. My first day was fun! Exciting! Refreshing! And then I woke up for Day 2 feeling a bit too much like the morning after my 21st birthday. Except I did feel a whole lot lighter (thanks to the healthy juices/lack of an entire birthday cake at 3am).

After a lot of napping, some major ‘How I Met Your Mother‘ reruns, and 6 more juices, I climbed back into bed on Saturday night (at 9pm…woof), excited to take on my final day of the cleanse. And here’s what happened when I woke up on Sunday morning:

Note: Apparently being tired makes me repeat myself a lot. Who knew?

[Disclaimer: This product was provided to us by Cooler Cleanse. All opinions are our own...and blatantly honest.]

So, I decided to do a 3-day Cooler Cleanse and here’s why. My first day was fun! Exciting! Refreshing!… And then day 2 hit me like a campus bus. (Sidenote: In college, one of our campus buses DID hit a student. WTF, right?) It was like the worst hangover of all time…only I couldn’t eat an egg and cheese bagel to make myself feel better.

Watch my video to see how I handled hours 25-48 of not eating….or leaving the house. Or doing anything at all, really. Well, besides de-toxing.

Come back tomorrow to see how I rounded out the weekend on my cleanse!

[Disclaimer: This product was provided to us by Cooler Cleanse. All opinions are our own...and blatantly honest.]

So, I decided to do a 3-day Cooler Cleanse and here’s why. And in this here video, you can see how my first day of cleansing/drinking/not chewing/not visiting my local Starbucks boyfriend barista went.

Surprising fact: I didn’t miss food nearly as much as I thought I would. I really wasn’t hungry at all. I also thoroughly enjoyed not having to make anything/do any dishes. You mean all I have to do is twist off a cap? I’m sold!

Come back tomorrow and Sunday to see how I managed through the weekend. While all my friends were out partying. And eating. And I was sleeping on my couch.

Before you dismiss this as just another article about the master cleanse, please read on!

Studies have proven that liquid cleanses, like the juice cleanse, the infamous master cleanse, and even the water with lemon cleanse, are more harmful to the body than beneficial. Probably because girls tend to do them for weeks, even months at a time, to lose weight.

We forget that the purpose of a cleanse is to help rid the body of toxins from processed foods and from our environment, not to become anorexic for a week.

Every day our body is exposed to chemicals from car exhaust, pollution, and the very lotion we apply to our skin. We breathe in harmful particles floating in the air. We eat fruit that has been soaked in pesticides and meat that has been injected with antibiotics.

Our incredible bodies constantly filter out all of these toxins on an a daily basis — it is a self-healing, self-renewing and self-cleansing organism. However, all of this can be too much and we find ourselves feeling sluggish and unhealthy. This indicates that your body needs some help. A holistic detox is the best method.

Here’s how: Read More »