If simply following a celebrity trainer’s advice to sculpt an amazing body just won’t work for you, it may be a good idea to look into something a bit more disciplined and hardcore. I personally feel the best after an extremely grueling workout where I literally get my ass kicked by the exercises and know that I pushed myself to my limit.

Well, if you want to make a change, but are afraid of falling off the bandwagon before you get a chance to reclaim your hot bod before fall semester, try joining a workout boot camp. These camps are becoming increasingly popular and more and more clubs across the country are beginning to offer them. Read More »